The Wellness Way - Grand Rapids

11/18/2025

Comment ROOT if you’re ready to fix what’s underneath 🙌

If you lack proper movement in the mid back you might be experiencing more

👉Headaches
👉Shoulder issues
👉Neck tension
👉Pain

11/18/2025

Take a bigger look at your hormones, you DO NOT have to be hopeless!

11/15/2025

11/11/2025

YES!!

11/11/2025

If you're struggling with PCOS and gut issues then here we can find some answers!

11/10/2025

Come and get coffee on us!! We'll be doing a pop up event with information on bettering your health and wellness

DETAILS! Thursday November 13th from 9am-12pm! 😁

💚 Looking forward to meeting you guys 🙌

11/08/2025

I see this every dayyyyyy - this absolutely CRUSHES people energy‼️ Can continue to contribute to fatigue, brain fog, and of course gut issues 👎

11/07/2025

Save this before your next workout‼️ Let's fix the foundation for you and get things focused - fill our our personal pain survey on our bio link 🙌

11/07/2025

YOU GUYS HAVE TO GET OUT TO THE GOLD THIS SEASON🔥

TONIGHT IS OPENING NIGHT‼️

11/05/2025

Is this you??

11/05/2025

Your body isn’t broken — it’s communicating. 🧠✨

Pain, fatigue, tension, or stiffness aren’t signs of failure — they’re feedback. When your body feels off, it’s often not that something’s “wrong,” but that something’s misaligned: your posture, your habits, your stress, your sleep, your boundaries, or even your mindset.

Alignment isn’t just physical — it’s emotional and relieving, too. When we slow down and actually listen to the cues our body gives us, we can begin to restore balance instead of forcing ourselves through burnout.

So instead of asking, “What’s wrong with me?” try asking,
➡️ “What is my body trying to tell me?”
You don’t need fixing — you need connection.
You’re not broken — you’re becoming aware. 🌿