The Jewish Embodiment Lab

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The Jewish Embodiment Lab

Embodied Judaism. Home of The Sabbath Dance.

03/17/2026

Torah is brilliant. Layered. Expansive. Endless. And for many of us, it mostly lives in the mind.

Nu’a נוּעַ was born from a different question: What would it mean to feel Torah? To let sacred text move through the body — not just the intellect?

We begin this Sunday, March 22 — and a few spots are still open.

This 3-month cohort weaves:

Deep Torah learning
Guided embodied practice
Chevrutah partnership
Intimate community (18 participants max)

No movement background needed. No Hebrew required. Just curiosity — and a willingness to explore.
If something in you is stirred, don’t wait. This is the moment.

🔗 Link in bio to register — we’d be honored to have you.

03/04/2026

Somatic Release: Sunday Night Reset
Sunday | 7:00 PM (Israel Time)/12:00 PM EST/9am PST
FREE Online Session

Stress builds up — especially in times like this. Instead of feeling weighed down, come move and release.

Join us for one hour of guided somatic movement (20 minutes) followed by free-form ecstatic dance (20 minutes). This is a simple space to shake off tension, reconnect to your body, and reset your nervous system.

Open to anyone in Israel and abroad.
No experience needed. Camera on or off.

Free. Just show up.

LINK IN BIO

02/24/2026

Torah is brilliant.
Layered. Expansive. Endless.

And for many of us, it mostly lives in the mind.

Nu’a נוּעַ was born from a different question:

What would it mean to feel Torah?
To let sacred text move through the body — not just the intellect?

This 3-month cohort (March 8–May 24) weaves:
• Deep Torah learning
• Guided embodied practice
• Chevrutah partnership
• Intimate community (18 participants max)

No movement background needed.
No Hebrew required.
Just curiosity — and a willingness to explore.

We begin March 8.

If something in you feels stirred, that might already be Nu’a.

🔗 Link in bio to learn more and register.

02/19/2026

What if Torah wasn’t only something you studied…

but something you felt?

This spring we’re launching Nu’a נוּעַ — a 3-month embodied Torah learning cohort.

Nu’a means “to tremble.”
It’s the experience of sacred text moving through your body — not just being analyzed by your mind.

Through guided movement, chevrutah partnership, and intimate cohort space, we explore Torah as something lived and sensed.

Before enrolling, we’re hosting a free info session:

🗓 Sunday, Feb 22
🕛 12pm ET / 9am PST
📍 Live on Zoom
🎥 Recording sent to all who register

If you’re even a little curious, come explore with us.

🔗 Link in bio to reserve your spot (live or recording)

Limited to 18 participants.

02/13/2026

What if your body could teach you something about Torah that your mind has never accessed?
Nu’ah נוּעַ is our 3-month embodied Torah exploration—where movement meets sacred text in ways that go beyond intellectual study.

We created this for movers, dancers, yogis, and somatic practitioners curious about Jewish frameworks for embodied wisdom.

March 8-May 24 | Online | Limited to 18
6 guided sessions • Chevrutah partnership • Trauma-informed facilitation

If you’ve been curious about how Jewish mysticism and embodied practice intersect, we’d love to explore this with you.

Learn more: LINK IN BIO

12/22/2025

A beautiful blast from the past….
In collaboration with
📸 by

11/13/2025

🔥 After our last Shabbat Social Schvitz sold out, we’re bringing it back!

🕯️ Friday, November 21 | 9PM–12AM
📍 Othership Flatiron

Join us at alongside and your guides .antuanette and for a guided sauna ritual inspired by Jewish tradition—complete with intention, grounding, and a deep unwind—followed by time to schmooze and dance to a DJ set from DJ Oatmeal 🎶

This is a joy-filled, inclusive space—open to everyone.

🧖‍♀️ Space is limited—RSVP ASAP, the last one sold out fast!
🔥 Come schvitz, connect, and welcome in rest.

Register at www.othership.us

10/03/2025

🌳✨ Branches & Beats ✨🌳
JeMLab is back with our first ecstatic dance of the season. From the roots of the earth to the open sky, from pulse to prayer, from water rising to rain returning. 🌊🌧️

On Hoshanah Rabbah, tradition teaches that the gates are open. Let’s enter together— through dance, through joy, through the flow of spirit and song.
📅 Sunday, October 12 🕢 7:30pm doors | 8pm ritual 📍 Kane Street Synagogue
This is joy. This is flow. This is rain. 🌿🔥

DJ set by

🎟️ Reserve your spot: LINK IN BIO

09/08/2025

Hineni — here we are. Our final retreat of the year leaves us full of gratitude for this growing community. Here’s to more movement, spirit, and connection in 2026 — see you there?

08/27/2025

Our JeMLab Elul Retreat (Sept 4–7) was full… but a few spots have just opened up. If you’ve been waiting for a sign — this is it.

For 4 days, we’ll step into the sacred month of Elul with:
✨ Embodied Jewish practice — movement, dance, breath, stillness
✨ Soulful reflection & Jewish learning
✨ Mikvah immersion in a natural spring
✨ Shabbat celebration + nourishing meals in community
✨ Spaciousness + rest before the High Holidays

Retreat begins next week — and these last spots will go quickly.

💫 If your heart is whispering yes → reach out or apply today. Link in bio.

08/13/2025

If you’ve been feeling the pull to slow down, reflect, and reconnect before the High Holidays… this is your moment.

Our JeMLab Elul retreat (Sept 4–7) is a rare space for deep Jewish embodiment, community, and soul-turning before the High Holidays.

Deadline extended to Aug 18 — but we expect to fill before then.
This is your chance. Will we see you there? ✨

LINK IN BIO

Address

94 Decker Drive
Kerhonkson, NY
12446

Website

http://www.lawrencedreyfuss.com/

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