Aligned Health and Wellness

Aligned Health and Wellness "Helping our community get well and stay well, one person at a time" We then present to you a report of findings outlining our proposed plan of care.

Aligned is a unique practice that helps people live more healthful, productive, and active lives. At Aligned, we utilize the expertise of chiropractic to achieve the best possible clinical results for our patients. We feel this natural, non-invasive approach to evaluating all aspects of a person’s health leads to the most lasting and effective outcomes. At Aligned, we start with a comprehensive intake and physical exam with our practitioners to find out if our practice model and therapeutic approach is the right one for you. While we specialize in relief of chronic musculoskeletal pain, arthritic pain, and fibromyalgia, we feel our approach is effective for many different health issues. Initially, all patients receive a comprehensive chiropractic evaluation, which may or may not include x-rays as indicated. We then come together as a team to discuss your individual case and come up with a plan of care designed specifically for you and your clinical condition. Prior to beginning any treatment, you will have seen and approved this plan of care after it is carefully explained to you. Our goal is not to just treat your pain, but to actually correct the underlying cause. Instead of medication, we prefer to use chiropractic care to deliver the very best results. While we certainly want to help you to feel better, we also want to make sure we affect your total overall health in the best way possible. We do not like to repeat recent testing, so if you have had any testing, such as X-rays, done in the six months prior to your visit with us, we ask that you bring this information with you to your consultation. We believe that the highest quality of patient care is attained through a comprehensive treatment plan which brings about pain relief, rehabilitation, and prevention of future injury. If you would like to find out more about our personalized approach, call us today to set up your initial consultation.

We caught Dr. Adams outside sweeping the concrete to make sure the walkway was clear, clean, and safe for our patients b...
02/05/2026

We caught Dr. Adams outside sweeping the concrete to make sure the walkway was clear, clean, and safe for our patients before they even stepped through the door. 🧹❄️

And honestly… that pretty much sums him up.

From caring for patients, to keeping the clinic running smoothly, to jumping in wherever he’s needed — Dr. Adams truly does it all. He wears a lot of hats (as you can see 😉), and every single one is worn with intention, care, and pride in what he does.

We’re incredibly grateful for a doctor who goes above and beyond — not just in the treatment room, but in every corner of our clinic.

👏💙


❄️ Weather Update ❄️After reassessing road conditions, our office will remain closed today, even though an earlier post ...
01/27/2026

❄️ Weather Update ❄️
After reassessing road conditions, our office will remain closed today, even though an earlier post indicated a planned 11:00 AM opening.
We apologize for any inconvenience and appreciate your understanding. Please stay safe!

⚠️ UPDATE 1/27 ⚠️After reassessing road conditions, our office will remain closed today.We apologize for any inconvenien...
01/26/2026

⚠️ UPDATE 1/27 ⚠️
After reassessing road conditions, our office will remain closed today.
We apologize for any inconvenience and appreciate your understanding. Please stay safe!

Due to inclement weather, our office will be opening at 11:00 AM tomorrow, Tuesday, January 27th. Your safety comes first—please drive carefully, and if you don’t feel safe coming out, we completely understand. Give us a call to reschedule. Stay safe and warm 🤍❄️

Our offices will be closed Monday, January 26th due to weather.We’ll continue to share updates as weather and road condi...
01/25/2026

Our offices will be closed Monday, January 26th due to weather.
We’ll continue to share updates as weather and road conditions improve.
Stay safe and warm! 🤍

Your spine is supposed to have curves. These natural shapes are called lordosis and kyphosis, and they help your body ha...
01/14/2026

Your spine is supposed to have curves. These natural shapes are called lordosis and kyphosis, and they help your body handle gravity, movement, and daily stress.

↪️ Lordosis = inward curves in the neck and low back
↩️ Kyphosis = outward curve in the upper back and sacral region

When these curves are balanced, your posture works with your body. When they’re off, stiffness, tension, and discomfort often show up.

Your spine wasn’t designed by a ruler. It was designed to move. Chiropractic care supports healthy spinal curves.

🎉 Happy New Year! 🎉Wishing you all a bright and beautiful start to 2026!Just a reminder that we are closing at 12:00 pm ...
12/31/2025

🎉 Happy New Year! 🎉
Wishing you all a bright and beautiful start to 2026!
Just a reminder that we are closing at 12:00 pm on December 31st and we will be closed Thursday, January 1st for New Year's Day ✨

Merry Christmas, everyone! 🎅🎄We hope your day is filled with love, laughter, and all the magic of the season. ✨
12/25/2025

Merry Christmas, everyone! 🎅🎄
We hope your day is filled with love, laughter, and all the magic of the season. ✨

We’ll be taking a short break for Christmas!Thank you for an amazing year. Wishing you a warm and joyful holiday season!...
12/22/2025

We’ll be taking a short break for Christmas!
Thank you for an amazing year. Wishing you a warm and joyful holiday season! ❤️✨

Clinic secret: to keep everything running smoothly, we periodically realign the doctors. Dr. Adams handling routine ‘doc...
12/11/2025

Clinic secret: to keep everything running smoothly, we periodically realign the doctors. Dr. Adams handling routine ‘doctor maintenance’ on Dr. Mark.

Due to the severe weather conditions, we will be closed today.Please stay safe, stay warm, and take care of yourselves. ...
12/08/2025

Due to the severe weather conditions, we will be closed today.
Please stay safe, stay warm, and take care of yourselves. We look forward to seeing everyone again once conditions improve!

Big shoutout to Tommy for his hard work and dedication! 🙌 Since beginning decompression therapy, he’s made steady stride...
12/03/2025

Big shoutout to Tommy for his hard work and dedication! 🙌 Since beginning decompression therapy, he’s made steady strides that are truly worth celebrating. His improvements in daily function and overall comfort have been exciting to see unfold. We’re honored to support him on this journey and can’t wait to see how much more progress he continues to make. 🌟

🍂 Happy Thanksgiving from Aligned! 🧡Today we’re grateful for our patients, our community, and the opportunity to help yo...
11/27/2025

🍂 Happy Thanksgiving from Aligned! 🧡
Today we’re grateful for our patients, our community, and the opportunity to help you move, feel, and live better every day.
Wishing you a holiday filled with comfort, connection, and well-being.
🦃 Stay safe, stay thankful, and enjoy the day!

Address

663 Gralin Street
Kernersville, NC
27284

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm

Telephone

+13369967007

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Our Story

Physical Medicine of the Carolinas is a clinic with the sole purpose of helping people live more healthful, productive, and active lives. At PMC, we utilize the combined expertise multiple chiropractors to achieve the best possible clinical results for our patients. We feel this approach to evaluating all aspects of a person’s health leads to the most lasting and effective outcomes. At PMC, we start with a comprehensive intake and physical exam with our practitioners to find out if our practice model and therapeutic approach is the right one for you. While we specialize in relief of chronic musculoskeletal pain, arthritic pain, and fibromyalgia, we feel our approach is effective for many different health issues. Initially, all patients receive a comprehensive medical and chiropractic evaluation, which may or may not include x-rays as indicated. We then come together as a team to discuss your individual case and come up with a plan of care designed specifically for you and your clinical condition. We then present to you a report of findings outlining our proposed plan of care. Prior to beginning any treatment, you will have seen and approved this plan of care after it is carefully explained to you. Our goal is not to just treat your pain, but to actually correct the underlying cause. Instead of medication, we prefer to use chiropractic care in conjunction with home care and therapies to deliver the very best results. While we certainly want to help you to feel better, we also want to make sure we affect your total overall health in the best way possible. At Physical Medicine of the Carolinas, we believe that the highest quality of patient care is attained by a multifaceted team whose results are achieved through a comprehensive treatment plan which brings about pain relief, rehabilitation, and prevention of future injury. If you would like to find out more about our personalized approach, call us today to set up your initial consultation.