Aligned Health and Wellness

Aligned Health and Wellness "Helping our community get well and stay well, one person at a time" We then present to you a report of findings outlining our proposed plan of care.

Aligned is a unique practice that helps people live more healthful, productive, and active lives. At Aligned, we utilize the expertise of chiropractic to achieve the best possible clinical results for our patients. We feel this natural, non-invasive approach to evaluating all aspects of a person’s health leads to the most lasting and effective outcomes. At Aligned, we start with a comprehensive intake and physical exam with our practitioners to find out if our practice model and therapeutic approach is the right one for you. While we specialize in relief of chronic musculoskeletal pain, arthritic pain, and fibromyalgia, we feel our approach is effective for many different health issues. Initially, all patients receive a comprehensive chiropractic evaluation, which may or may not include x-rays as indicated. We then come together as a team to discuss your individual case and come up with a plan of care designed specifically for you and your clinical condition. Prior to beginning any treatment, you will have seen and approved this plan of care after it is carefully explained to you. Our goal is not to just treat your pain, but to actually correct the underlying cause. Instead of medication, we prefer to use chiropractic care to deliver the very best results. While we certainly want to help you to feel better, we also want to make sure we affect your total overall health in the best way possible. We do not like to repeat recent testing, so if you have had any testing, such as X-rays, done in the six months prior to your visit with us, we ask that you bring this information with you to your consultation. We believe that the highest quality of patient care is attained through a comprehensive treatment plan which brings about pain relief, rehabilitation, and prevention of future injury. If you would like to find out more about our personalized approach, call us today to set up your initial consultation.

Fear of missing out? Here’s your reminder to join us tonight for a free workshop on how to detox your home before the ho...
11/04/2025

Fear of missing out? Here’s your reminder to join us tonight for a free workshop on how to detox your home before the holidays!

Your home should be your safe space — not a source of hidden toxins. 🧴🚫
Join us for our FREE Workshop on Tuesday, November 4th at 6:00 PM here at Aligned!

You’ll learn how to swap out harsh, chemical-filled products for natural, affordable alternatives that actually work.

Grab a friend and come learn some simple, eye-opening tips that could change the way you clean! 🌿

Come to our office tomorrow evening for a free workshop!
11/03/2025

Come to our office tomorrow evening for a free workshop!

Your home should be your safe space — not a source of hidden toxins. 🧴🚫
Join us for our FREE Workshop on Tuesday, November 4th at 6:00 PM here at Aligned!

You’ll learn how to swap out harsh, chemical-filled products for natural, affordable alternatives that actually work.

Grab a friend and come learn some simple, eye-opening tips that could change the way you clean! 🌿

👻 It’s Halloween at Aligned Chiropractic — and our team came dressed to impress! 🎃From spooky to silly (and everything i...
10/30/2025

👻 It’s Halloween at Aligned Chiropractic — and our team came dressed to impress! 🎃

From spooky to silly (and everything in between), our staff brought their costume A-game!
Now it’s your turn — vote for your favorite costume in the comments below! 🗳️

Who will take home the title of Best Dressed this year? 😄🕷️

Join us on Tuesday at 6:00 for this free workshop!
10/29/2025

Join us on Tuesday at 6:00 for this free workshop!

Your home should be your safe space — not a source of hidden toxins. 🧴🚫
Join us for our FREE Workshop on Tuesday, November 4th at 6:00 PM here at Aligned!

You’ll learn how to swap out harsh, chemical-filled products for natural, affordable alternatives that actually work.

Grab a friend and come learn some simple, eye-opening tips that could change the way you clean! 🌿

A friendly reminder of our food drive. You have until this Thursday, Oct. 30th to bring in items and be entered into our...
10/28/2025

A friendly reminder of our food drive. You have until this Thursday, Oct. 30th to bring in items and be entered into our giveaway!

🍁✨ Fall Food Drive + Cozy Giveaway ✨🍁

We’re collecting food donations from October 6 – October 30 to help support our community!

Here’s how it works:
🛒 Every 5 items donated = 1 entry into our Cozy Gift Basket Giveaway 🎁
🎟️ Enter as many times as you’d like—the more you give, the more chances you have to win!
📅 Winner will be drawn on Monday, November 3rd.

What’s in the basket?
✨ A super soft blanket
🧦 Fuzzy socks
☕ A decorative mug
🍵 Herbal teas
💆 A relaxing neck massager

📍 Drop off your donations at:
Aligned Kernersville
663 Gralin Street
Kernersville, NC 27284

🕒 Office Hours:
• Monday: 8:45 am – 12 pm & 2 pm – 6 pm
• Tuesday, Wednesday & Thursday: 8 am – 12 pm & 2 pm – 6 pm

Let’s come together to give back AND spread some cozy vibes this season. ❤️

Your home should be your safe space — not a source of hidden toxins. 🧴🚫Join us for our FREE Workshop on Tuesday, Novembe...
10/27/2025

Your home should be your safe space — not a source of hidden toxins. 🧴🚫
Join us for our FREE Workshop on Tuesday, November 4th at 6:00 PM here at Aligned!

You’ll learn how to swap out harsh, chemical-filled products for natural, affordable alternatives that actually work.

Grab a friend and come learn some simple, eye-opening tips that could change the way you clean! 🌿

Back pain often comes down to pressure — and decompression helps take that pressure off.It’s a gentle, targeted way to g...
10/21/2025

Back pain often comes down to pressure — and decompression helps take that pressure off.
It’s a gentle, targeted way to give your spine the room it needs to heal. 🙌

Today we’re celebrating Boss’s Day and two incredible leaders Dr. Josh Katz and Dr. Jessica Katz!Thank you for your guid...
10/16/2025

Today we’re celebrating Boss’s Day and two incredible leaders Dr. Josh Katz and Dr. Jessica Katz!

Thank you for your guidance, your commitment to patient care, and the way you encourage our entire team to grow and serve with purpose. We couldn’t do it without you!

Your spine is like your body’s communication highway. 🛣️When it’s misaligned, those nerve signals that travel to your mu...
10/08/2025

Your spine is like your body’s communication highway. 🛣️
When it’s misaligned, those nerve signals that travel to your muscles and organs can get interrupted — and that can throw your whole system off.

That’s why chiropractic care isn’t just about easing back pain — it’s about keeping your body connected and functioning the way it’s meant to. 💫

Stay aligned, stay well. 🌿

🍁✨ Fall Food Drive + Cozy Giveaway ✨🍁We’re collecting food donations from October 6 – October 30 to help support our com...
10/06/2025

🍁✨ Fall Food Drive + Cozy Giveaway ✨🍁

We’re collecting food donations from October 6 – October 30 to help support our community!

Here’s how it works:
🛒 Every 5 items donated = 1 entry into our Cozy Gift Basket Giveaway 🎁
🎟️ Enter as many times as you’d like—the more you give, the more chances you have to win!
📅 Winner will be drawn on Monday, November 3rd.

What’s in the basket?
✨ A super soft blanket
🧦 Fuzzy socks
☕ A decorative mug
🍵 Herbal teas
💆 A relaxing neck massager

📍 Drop off your donations at:
Aligned Kernersville
663 Gralin Street
Kernersville, NC 27284

🕒 Office Hours:
• Monday: 8:45 am – 12 pm & 2 pm – 6 pm
• Tuesday, Wednesday & Thursday: 8 am – 12 pm & 2 pm – 6 pm

Let’s come together to give back AND spread some cozy vibes this season. ❤️

📣 Heads Up! We’re Taking a Short Break 🍂We’ll be back and ready to serve you on Monday, October 6!We appreciate your und...
09/29/2025

📣 Heads Up! We’re Taking a Short Break 🍂
We’ll be back and ready to serve you on Monday, October 6!

We appreciate your understanding and look forward to seeing you after our short break!
Thank you for your continued support. 🙏

🍂 It’s Official — Fall is Here! 🍁The first day of autumn has arrived, bringing with it a fresh breeze, fiery foliage, an...
09/22/2025

🍂 It’s Official — Fall is Here! 🍁

The first day of autumn has arrived, bringing with it a fresh breeze, fiery foliage, and all the cozy comforts we love. 🍃✨

Whether you're ready for pumpkin patches, flannel everything, or just that perfect fall sunset — this is the season to slow down and soak it all in. 🍎🎃

Let the autumn adventures begin!

Address

663 Gralin Street
Kernersville, NC
27284

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm

Telephone

+13369967007

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Our Story

Physical Medicine of the Carolinas is a clinic with the sole purpose of helping people live more healthful, productive, and active lives. At PMC, we utilize the combined expertise multiple chiropractors to achieve the best possible clinical results for our patients. We feel this approach to evaluating all aspects of a person’s health leads to the most lasting and effective outcomes. At PMC, we start with a comprehensive intake and physical exam with our practitioners to find out if our practice model and therapeutic approach is the right one for you. While we specialize in relief of chronic musculoskeletal pain, arthritic pain, and fibromyalgia, we feel our approach is effective for many different health issues. Initially, all patients receive a comprehensive medical and chiropractic evaluation, which may or may not include x-rays as indicated. We then come together as a team to discuss your individual case and come up with a plan of care designed specifically for you and your clinical condition. We then present to you a report of findings outlining our proposed plan of care. Prior to beginning any treatment, you will have seen and approved this plan of care after it is carefully explained to you. Our goal is not to just treat your pain, but to actually correct the underlying cause. Instead of medication, we prefer to use chiropractic care in conjunction with home care and therapies to deliver the very best results. While we certainly want to help you to feel better, we also want to make sure we affect your total overall health in the best way possible. At Physical Medicine of the Carolinas, we believe that the highest quality of patient care is attained by a multifaceted team whose results are achieved through a comprehensive treatment plan which brings about pain relief, rehabilitation, and prevention of future injury. If you would like to find out more about our personalized approach, call us today to set up your initial consultation.