Alchemy Cross Training + Wellness

Alchemy Cross Training + Wellness Sports recovery + injury prevention to support adaptability + longevity of the human body.

Today at 4:15pm, 60 minutes of movement, strength training and expansion! See you there! 💪🏽💪🏽
11/03/2025

Today at
4:15pm, 60 minutes of movement, strength training and expansion! See you there! 💪🏽💪🏽

I love the women I get to co-create with! 🙌🏽 A few photos from the Rise + Rebuild evening 🫶🏼We’re having an open house ...
11/02/2025

I love the women I get to co-create with! 🙌🏽 A few photos from the Rise + Rebuild evening

🫶🏼We’re having an open house at this Friday November 7, 11am -1pm. If you’ve been wanting to stop by and learn what all we offer, now is a great time! Take care and see you soon! 🤩

A week from today! We’ll be at Arcadia Live Kerrville fam. There will be speakers at this event as well as other resourc...
10/23/2025

A week from today!
We’ll be at Arcadia Live Kerrville fam. There will be speakers at this event as well as other resources including E+ Guided PEMF demos. Come get your chill pill and experience what vagus nerve stimulation can do for your entire mood, mindset and nervous system regulation!

A perfect compliment to enhance the benefits of Guided PEMF 🙌🏽🌬️ SALT Wellness and Sports RecoveryAlchemy Cross Tr...
09/17/2025

A perfect compliment to enhance the benefits of Guided PEMF 🙌🏽🌬️


SALT Wellness and Sports Recovery
Alchemy Cross Training + Wellness

I love our wellness community in Kerrville! It was beautiful out on the trail today.
09/14/2025

I love our wellness community in Kerrville! It was beautiful out on the trail today.

Mondays 4pm Let’s move together! 💪🏽☀️
08/11/2025

Mondays 4pm
Let’s move together! 💪🏽☀️

This is by far my favorite modality. Experience it and feel the difference! Online booking available 👉🏽 https://saltkerr...
06/24/2025

This is by far my favorite modality. Experience it and feel the difference!
Online booking available 👉🏽 https://saltkerrville.com/book-alchemy-services/

Electrons Plus
SALT Wellness and Sports Recovery
Alchemy Cross Training + Wellness

🏵️ Sunday night reminder, 60min class tomorrowMonday 4-5pm at in The Center ✌🏽Drop ins welcome! $15 for non member $10 ...
06/09/2025

🏵️ Sunday night reminder, 60min class tomorrow
Monday 4-5pm at in The Center ✌🏽

Drop ins welcome! $15 for non member $10 for member 🤩

See you then.

Recover and recharge more rapidly with E+ Guided PEMF🪫🔀🔋
05/30/2025

Recover and recharge more rapidly with E+ Guided PEMF🪫🔀🔋

Electrons Plus Guided PEMF Review:Thank you Cooper for your feedback + thoughtful words! ⚡️ And for sharing the good ele...
05/30/2025

Electrons Plus Guided PEMF Review:

Thank you Cooper for your feedback + thoughtful words! ⚡️ And for sharing the good electromagnetic vibes. 🙌🏽

Also, thank you to everyone who came in these past couple months to try E+ for the first time. I’ve tried describing and explaining how Guided PEMF feels and it’s just something you have to experience to understand.

Beginning June 1, 2025, E+ Guided PEMF will go to normal pricing:

30min $75
60min $150
90min $220

To book your appt today, click the link below to book online or text/call: 830-496-0993.

https://saltkerrville.com/book-alchemy-services/
SALT Wellness and Sports Recovery

05/27/2025

⚡️This is the last week to try out E+ Guided PEMF at my regular massage pricing.⚡️I opened my schedule up a bit these next few days to allow for a few more appt times. Click the link to book, or text/call 830-496-0993 to schedule. 😁 https://saltkerrville.com/book-alchemy-services/

Address

Kerrville, TX
78024

Telephone

+18303088144

Website

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