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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

SALT Wellness and Sports Recovery

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Kerrville, TX
SALT Wellness and Sports Recovery

⭐️Please note that we are a wellness facility and not medical. We do not claim to heal or prevent any disease, llness, injury or otherwise. Results will vary⭐️
(1)

Always contact your local health provider before starting any treatment used in our facility.

02/04/2026

Your body can exhale here 🤍

This special is for the season where you’ve been tensed up in the cold, moving fast, and running on low energy.

Our Hot Stone Winter Melt is made to help you slow down. The heat sinks in, your muscles soften, and your whole system gets a chance to settle.

Hot stones bring steady, deep warmth into the muscles, which can help loosen tight areas and make it easier for your body to relax. The warmth can also support circulation, which can help with stiffness and recovery, especially during colder months.

This special also includes a complimentary add-on:
Gua sha or a foot scrub 💕

If you’ve been feeling wound up, cold to your bones, or overstimulated lately, this is your reminder to take care of you ✨

Book your Hot Stone Winter Melt here:
https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services

📍Salt Wellness & Sports Recovery | 1121 Broadway, Suite B, Kerrville TX

massage therapy in kerrville | kerrville spa services | hot stone massage kerrville | massage therapy near fredericksburg

02/02/2026

February specials are here 💕

This month is centered around balance. Slowing down. Supporting fertility journeys. And helping your body feel more regulated, restored, and cared for.

From warming massage and nervous system care, to acupuncture, lymphatic work, pelvic floor and core therapy, and fertility-focused experiences, our February specials are designed to care for the body as a whole.

✨ Book your February sessions below:

Massage & Body Care with Tiara:
https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services

Acupuncture & Wellness Therapy with MJ:
https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services

Physical Therapy with Katie:
https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services

All other February specials, including fertility support:
https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services

Whether you’re craving deep rest, steadier energy, fertility support, or gentle strength and stability, there’s something here for you.

Swipe through to explore what’s available and book when you’re ready 🤍

📍 1121 Broadway, Suite B, Kerrville, TX

| Massage in Kerrville • Spa in Kerrville • Acupuncture in Kerrville • Pelvic Floor Specialist in Kerrville

01/22/2026

Recovery works better when the right services work together. 🌿

This testimonial says it all ✨ pairing massage followed by cryotherapy can create deeper relief, faster recovery, and a longer-lasting reset for the body. At SALT Wellness + Sports Recovery in Kerrville, TX, we’re intentional about how services complement each other, because the right combination often matters more than doing just one thing!

If you’ve ever wondered which treatments pair best for your goals: stress relief, pain management, recovery, or overall wellness, we’re creating upcoming opportunities to walk you through it. No guessing. No overdoing it. Just smarter recovery, tailored to you.

Stay tuned to learn how to build your ideal recovery routine, and experience why thoughtful pairing makes all the difference.

01/20/2026

If you’re noticing leaks, urgency, or changes in control, early pelvic physical therapy can make a real difference. These issues are common, but they aren’t normal, and they don’t have to be long-term. The earlier they’re addressed, the more effective and efficient treatment can be. 🍃

At SALT Wellness + Sports Recovery in Kerrville, TX, pelvic physical therapy with Katie focuses on restoring strength, coordination, and confidence through personalized care. This is proactive support for your body, not something to put off until it becomes disruptive.

If this resonates, consider it your sign to schedule a pelvic PT appointment and take care of it early. ✨

01/19/2026

Sometimes the most powerful support comes from the smallest details.

Ear Seed Therapy is a gentle, intentional add-on offered by our acupuncturist MJ, designed to stimulate the body’s natural healing response through specific points in the ear. This 20-minute add-on is fully customized to what you need support with; whether that’s stress, sleep, cravings, or emotional balance.

At SALT Wellness + Sports Recovery in Kerrville, TX, ear seed therapy pairs beautifully with acupuncture services or other wellness treatments, helping extend the benefits well beyond your session.

Available as a $15 add-on, this is subtle care with meaningful impact. Ask about adding Ear Seed Therapy to your next visit and experience how small shifts can support lasting balance.

01/15/2026

You don’t need to push through everything. Sometimes the most powerful thing you can do is pause.

Our esthetic services at SALT are designed to help you slow your breathing, soften tension, and give your skin the care it’s been asking for. This is intentional time, where stress fades, circulation improves, and your glow comes from feeling grounded, not rushed.

If your days are full and your nervous system feels “on” all the time, this is your invitation to unwind. Located in Kerrville, TX, SALT Wellness + Sports Recovery offers results-driven esthetic treatments that support whole-body wellness, recovery, and self care.

Book your moment of pause today. Your skin, and your system, will thank you.

01/14/2026

What if your recovery worked with your body instead of against it?

E+ Therapy at SALT uses advanced electromagnetic technology to support faster healing, reduced inflammation, and improved tissue repair—often delivering results 3–5x faster than traditional recovery alone. It’s ideal for pre- and post-surgical care, injury recovery, and proactive injury prevention.

If you’re tired of lingering pain or waiting weeks to feel progress, this is a smarter approach to healing. At our Kerrville, TX wellness and sports recovery center, we focus on helping your body recover efficiently so you can move forward feeling strong and supported.

This month, first-time E+ Therapy clients can experience a session for just $45.

🔗 https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services/ILQ7JH2KGHBJFDBU7G45A7FU
Book your session and see what accelerated recovery feels like.

01/09/2026

Are you in search of a routine your body can actually sustain.

The SALT 2026 New Year’s Challenge is about building consistency in your wellness and recovery without pressure, guilt, or overdoing it.

When you commit to caring for your body through January and February, we reward you for showing up!

Here’s how it works: Book and prepay for any four treatments in January and February and receive two select *SALT services free. Prefer flexibility? Book and pay as you go for any four treatments during January and February and receive 75% off one * select SALT service.

*Eligible services include cryotherapy, infrared sauna, compression therapy, and halo therapy the core of modern recovery and everyday wellness.
For the ones who want to feel better in their body, move through 2026 with more balance, and create a wellness routine that lasts longer than a resolution. Join the challenge, commit to your health, and let recovery become part of your lifestyle
 Sign up today through SALTKERRVILLE.COM

01/08/2026

Your face isn’t the only skin doing the hard work.

If you’re dealing with breakouts, rough texture, dryness, or congestion on your back or chest, this is the treatment you didn’t know you needed. Back and Chest Facials are now available at SALT Wellness + Sports Recovery in Kerrville, TX, designed to treat hard-to-reach skin with the same intention and results as a traditional facial.

This professional skincare service focuses on deep cleansing, exfoliation, extractions, hydration, and calming inflammation, targeting concerns like back acne, excess oil, dryness, and irritation. Add in steam, masks, nourishing moisturizers, and light massage, and you’ll leave with skin that feels clear, smooth, and refreshed instead of irritated or overlooked.

🔗 https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services/BW4QPMBX4DWPVE5KHRTSXWZD

Book your Back or Chest Facial at SALT Kerrville and experience skincare that actually goes beyond the surface.

01/06/2026

If you’re craving strength, mobility, and consistency without burning yourself out, Group Pilates at SALT Wellness + Sports Recovery in Kerrville, TX was built for you. This is intentional movement that meets you where you are, supports your joints, and helps your body feel stronger and more balanced with every session. 💪🏼

All fitness levels are welcome, and all through January you can bring a friend and save $10 ($5 EACH) because accountability feels better when you’re not doing it alone.

Join us Monday mornings at 6:15 AM or Wednesdays at 12:00 PM and start the year with intention, mobility, and movement that actually supports your lifestyle.

01/05/2026

January is your reset; not the extreme kind, the sustainable one. 🍃

If the holidays left you feeling a little off rhythm, this month at SALT Wellness + Sports Recovery in Kerrville, TX is about getting your body, skin, and nervous system back on track with intention. Our January Specials are designed to support real recovery, gentle consistency, and care that actually fits into your life.

Book Here : https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services

Skincare with Barbie
🧖🏼‍♀️O₂ Peel Facial (45 min | $135) — a refreshing oxygen treatment that brightens, hydrates, and revitalizes skin.

🧖🏻‍♂️Back or Chest Facial ($125 | regularly $145) — deep cleansing for congestion, dryness, inflammation, and hard-to-reach areas.

Body Treatments with Tiara
✨Body Polish (45 min | $135 | regularly $180) — exfoliation and hydration for glowing skin.

💤Polish + Massage (1 hr 45 min | $250 | regularly $280) — full-body renewal and deep relaxation.

Acupuncture with MJ
🔥Fire Cupping (30 min | $60) — gentle suction to release tension and support circulation.

👂🏼Ear Seed Therapy (20 min | $35) — subtle stimulation to support stress relief, sleep, and emotional balance.

Alchemy with Ali
⚡️First-time E+ Clients (30 min | $45) — pulsed electromagnetic field therapy paired with efficient manual therapy for recovery, injury prevention, and longevity.

🧘🏻8:00 AM Mobility Flow — donation-based classes throughout January focused on flexibility, joint health, and recovery.

Mama to the Core
🧘🏼‍♀️🧘🏻Pilates Special — bring a friend and you both receive $5 off your next group Pilates class.
Class times: Mondays at 6:15 AM | Wednesdays at 12:00 PM

💪🏼Physical Therapy Special — book a PT evaluation in January and receive $10 off your follow-up visit. Existing clients receive $10 off follow-ups when booking 2+ visits.
Focus on pelvic floor therapy, bladder control, and pelvic pain support.

January is about feeling better in your body, not rushing it. Booking is available online, and sessions are filling quickly.

Address

1121 Broadway, Suite B
Kerrville, TX
78028

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+18304963033

Website

http://saltkerrville.com/

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