Counseling with Linda

Counseling with Linda Linda Wilbourn is a Licensed Professional Counselor at New Hope Counseling Center located in the brand new BCBS Hill Country Resource Center, Kerrville, TX

If you are experiencing stress, anxiety or depression, insecurity, trying to navigate a major life transition, or needing support or guidance along your spiritual path, I can help. If your child is displaying behavioral issues, having trouble at school or at home, has experienced trauma or loss, acting out and unable to express what the problem is, I can help. I work with children and creative adults to develop strategies, through art, mindfulness, and other methods to enable them to break through the fog and reach their ultimate potential. Through our work together, you can hope to gain some concrete tools to help you respond to uncomfortable thoughts and feelings associated with your particular problem(s) and behave in a more productive way, rather than fighting with them, reacting or acting out because of them, causing more stress. My background in art and spirituality lend themselves abundantly to how I work. I hold a bachelors degree in studio art, dual degrees in theological studies and counseling, but perhaps most importantly, life experience in navigating several major life changes and the anxiety which accompanied. We're in this together!

05/17/2023
Why friends or family members don't make the best therapists
02/18/2019

Why friends or family members don't make the best therapists

Approximately 1 in 6 U.S. adults experiences mental health issues each year. So chances are, you may benefit at some point in your life from talking to someone. But talking to your friends and family, or Twitter ala Kanye, won’t offer the same benefits as talking to a professional will. Here are 8...

03/28/2018

The NeuroAffective Relational Model for Post-Traumatic Growth: Healing Complex Trauma as a Vehicle for Personal & Social Transformation

Feelings make us human!
03/25/2018

Feelings make us human!

Never apologize for showing your feelings.

Inspirational story about turning difficulty into opportunity. Thank you Shannon Phillips Meroney for sharing this, firs...
02/03/2018

Inspirational story about turning difficulty into opportunity. Thank you Shannon Phillips Meroney for sharing this, first.

My eleven-year-old daughter started a new extracurricular activity a few weeks ago. We’re still learning the ropes and aren’t

Meet Sawyer. He's a helpful bear! He can be delivered thru the mail when you donate to Habitat for Humanity. He's alread...
01/07/2018

Meet Sawyer. He's a helpful bear! He can be delivered thru the mail when you donate to Habitat for Humanity. He's already helped make it possible for someone to own their own home. And tomorrow he will go to live in the play therapy space in my office to help children ages 6 to 60 discover all kinds of possibility!

12/16/2017

How do you define depression? It's more than a blue mood. It involves persistent sadness and lack of interest in life and activities once found ple...

A retreat like this could not be held in a finer, more peaceful place. And remember, grief it's not just about death. It...
12/15/2017

A retreat like this could not be held in a finer, more peaceful place. And remember, grief it's not just about death. It can be about all sorts of loss that produces pain in ones life.

If you, or someone that you know, is struggling with the loss of a loved one, please share this retreat with them.

Comfort & Hope for the Journey of Grief | February 23-25, 2018

A weekend retreat for adults who have experienced the death of a spouse, child, parent, sibling or friend. Details and registration can be found online at http://bit.ly/2hrdHq4.

10/16/2017

Elodie is going to share with you some tips on how to talk to someone with depression without shaming them and how to support them.

08/15/2017

This is an example of why play therapy is so important.

08/15/2017

Finding a way to experience what means the most to you, despite your limitations . . . That's acceptance . . . That's peace

07/16/2017

Address

Kerrville, TX
78028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+18302573009

Website

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