Sun Valley Mobile Massage

11/10/2025

Took another continuing education class this time with renowned massage teacher James Waslaski. It was a great class and I learnt a lot!

07/12/2025

Taking a 24 hour continuing education class in Myoskeletal Alignment. So eager to bring these to my clients!

09/12/2024

Made it to Erik Dalton's website listing me as a Master Myoskeletal Therapist. This certificate took me a few years to do; spent a lot of time reading, studying, taking classes, but oh so worth it!

If you're looking for massage therapy in Hailey, David Lederman is the massage therapist to see. We’re delighted that he decided to pursue certification as a Master Myoskeletal Therapist (MMT). Achieving this certification, one of the highest standards for a massage professional, is no small feat....

08/17/2024

It's a great stretch for the deltoid.I would do it like he instructs BUT take the stretch to your maximum range of motion and go gently beyond for 2 seconds and the go back to your starting position. Do in sets of 10. DO NOT HOLD THE STRETCH FOR BEYOND 2 SECONDS! This is where I differ from his instructions.

Subscribe to our channel for more stretching and strengthening videos with our summer student, Fred.Follow us at https://www.auclairfamilychiropractic.com F...

07/23/2024

Great stretch for the chest (pectoral muscles)

In this Quick Tip, Scott Schwartz shows a great active isolated stretch for the pec muscles._____________________________________ Psoas Massage and Bodywork...

07/22/2024

Online booking available at https://app.squarespacescheduling.com/schedule/7384f9b3 Same day appointments possible

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06/09/2024

I recently got certified in massage cupping. In addition to being a great addition to massage it can help a wide variety of conditions including: rotator cuff issues, sciatica, asthma, sinusitis, breathing issues associated with allergies and colds, and gastrointestinal issues.

05/20/2024

At massage cupping class

03/08/2024

https://www.youtube.com/watch?v=z428ComHBVs

This is a great stretch for those little muscles at the back of your neck that get real tired from working at a keyboard (or worse, tablet or phone) all day. Remember to hold the stretch beyond the end range of motion for one or two seconds.

Our suboccipital muscles are engaged fairly regularly and kicked intoovergear for some of us who spend long hours at a desk, on a cell phone,laptop, or even ...

12/02/2023

Great stretch for the rotator cuff!!!

https://vimeo.com/ondemand/smartstretch (Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)Ac...

09/07/2023

https://www.youtube.com/watch?v=rjDQiVZov9Y
This stretch is good for stretching out the low back and obliques. Hold for 2 seconds, not three like it says in the video.