Move Better Massage Therapy LLC

Move Better Massage Therapy LLC Often times we go through life pushing through nagging injuries and accept pain as normal.

Here at Move Better, I focus on helping you work towards your goals and helping you remember what life was like before all the injuries and pain came along.

🔥New Sponsored Athlete Announcement- Trevor Silcox 🔥   Trevor’s story isn’t just about strength, it’s about resilience, ...
04/22/2026

🔥New Sponsored Athlete Announcement- Trevor Silcox 🔥

Trevor’s story isn’t just about strength, it’s about resilience, recovery, and doing the work when it would be easier not to.

This is exactly what we mean when we say: Built for athletes.
Read below to learn more about our athlete ⬇️

What got you into lifting / your sport?
I first got into lifting in 7th grade. I trained and exercised for football for the next 5 years. I dealt with a lot of injuries during that time, but lifting was always something I came back to. Eventually, I found powerlifting as a way to excel at something I truly love.

What keeps you going / what’s your “why”?
What keeps me going is people. The people I want to encourage, support, and push forward, and the people I want to make proud.

What are your current goals (short-term and long-term)?
My short-term goal is to compete at and win the USAPL Midwest Regional Championship in the Junior 75kg class. Long-term, I want to compete at higher levels and coach and train others in their sport, corrective exercise, and everyday health.

What makes you different from other athletes?
What makes me different is what I’ve had to come back from. Surgeries and major injuries have consistently slowed my progress over the last 7 years. I’ve worked my way back from each one and spend a lot of time focusing on injury prevention.

How would you describe yourself in 3 words?
Disciplined. Motivated. Chaotic.

What do you want to be known for outside of your sport?
I want to be known for helping others through corrective exercise and personal training. As an ISSA Certified Personal Trainer, Nutrition Coach, and Exercise Therapist, everything I’m doing is building toward using my platform to support my career and help others improve their health.

How has recovery (massage, etc.) helped your performance?
Massage therapy has been a huge part of my recovery and injury prevention. It’s helped me stay ready for competitions, get through prep periods, and manage off-season injuries that would otherwise slow me down.

Built for athletes who refuse to stay down.

GIVEAWAY IS BACK 🙌We teamed up with  to give back to the community that keeps showing up for us.2 winners this week:1st ...
04/20/2026

GIVEAWAY IS BACK 🙌

We teamed up with to give back to the community that keeps showing up for us.

2 winners this week:

1st place
60 minute sports massage + whey protein

2nd place
30 minute sports massage + pre workout

How to enter:
Leave us a Google review (link in bio)
Follow +

That’s it.

We’re on the road to 500 reviews and every single one helps more than you know. We appreciate all of you who continue to support us and trust us with your recovery.

Let’s keep building something special together 💪

Built for athletes Trusted by 400+We’re already the highest reviewed massage team in the area thanks to everyone helping...
04/14/2026

Built for athletes
Trusted by 400+

We’re already the highest reviewed massage team in the area thanks to everyone helping us out 🙏

Now we’re pushing for 500.

If you’ve worked with us and felt a difference, we’d appreciate a quick Google review.

Every review helps more people find real recovery, NOT just temporary relief.

Google Review Link in bio 💪

Dayton chose different 💜

Extremely happy to announce whom our newest Athlete Collaborator is! Meet Anthony Bennett  He approached Christopher ask...
04/13/2026

Extremely happy to announce whom our newest Athlete Collaborator is! Meet Anthony Bennett
He approached Christopher asking about a sponsorship and he couldn’t turn him down. After their interview he left in a better and more positive mood. This is the kinda impact that he has on anyone. You can tell just from one interaction. Read below to get know how great of a person he is 💪

1. What got you into lifting / your sport?
What got me into lifting and wanting to do bodybuilding was showing myself, along with the rest of the world, that it’s never too late to change your life. It’s never too late to live a healthier life and chase your goals and dreams.

2. What keeps you going / what’s your why?
What keeps me going is that I can’t let myself down. I pray to God for the strength and the ability, and He has blessed me to be able to do so. I also want to show my kids that if you put your mind to it and work hard, anything is possible.

3. What are your current goals?
My short-term goals are to place this year at my first show in Georgia on May 30 and at the Julie in June. My long-term goal is to become an IFBB Pro by the time I’m 45.

4. What makes you different from other athletes?
I would say the one thing that stands out about me from other athletes is that I’ve put everything in God’s hands. As a man of God, the fact that I’m able to do what I’m doing is because of Him.

5. How would you describe yourself in 3 words?
Goofy. Loyal. Serving.

6. What do you want to be known for outside of your sport?
Outside of fitness, I would want the world to know that I am built through God first, always.

We’re excited to welcome Coach Megan .meg as our newest Athlete Collaborator 💪Read below to hear more about her journey....
04/06/2026

We’re excited to welcome Coach Megan .meg as our newest Athlete Collaborator 💪
Read below to hear more about her journey. ⬇️

What got you into lifting?
I’ve always had issues with body image and self esteem, I was never happy with how I looked and it caused a lot of mental struggles for me for a really long time. Between 2018-2020 I had started thinking about getting started in the gym and was wanting to go, but didn’t have the confidence to do so. In 2021 I decided that I was ready to take the first step and begin my fitness journey. I followed my own training plan for a couple years and saw great results. I began following female bodybuilders on social media, listening to bodybuilding podcasts, and getting super into bodybuilding media. I admired their physiques and discipline, and decided I wanted to see if I had what it took to compete. In 2023, I decided to take that extra step and hire my coach, Megan Lewis, with the goal of competing in my first show.

What keeps you going? What’s your “why”?
Feeling good. Mentally, physically, spiritually. Bodybuilding is a safe space for me. It’s helped me create a physique I love after being so unhappy with myself for years and years. I’ve always struggled with my mental health, but after finding bodybuilding, I know that I have something I can lean on for support during hard times. If I’m having a rough mental day, I know that I can go in the gym and come out feeling like myself again.

What are your current goals?
My current goals are to become a full-time online fitness coach, for lifestyle and competition, to become an IFBB pro ( 🤭), and to build my social media presence to reach as many women as possible.

What makes you different from other athletes?
My ability to relate to others and their struggles, my relentless determination in pursuit of my goals, and my respect for other athletes.

3 words to describe yourself:
Determined, empathetic, confident

What do you want to be known for outside of your sport?
Spreading kindness and positivity, helping people become the best version of themselves

We had to make sure the Easter Bunny was ready 🐰😂Lot of miles to cover hiding eggs…Can’t be going into that tight and so...
04/05/2026

We had to make sure the Easter Bunny was ready 🐰😂

Lot of miles to cover hiding eggs…

Can’t be going into that tight and sore

Recover. Reload. Go again.

Our phones will be down Friday–Sunday for the holiday to spend time with family and friends 💜We are still open and takin...
04/03/2026

Our phones will be down Friday–Sunday for the holiday to spend time with family and friends 💜

We are still open and taking appointments — all bookings can be made online still! Our link is in our bio 😊
We appreciate your understanding and hope you all have a great weekend!

MOVE BETTER.
RECOVER SMARTER.
FEEL BETTER BY MONDAY. 🐣

OFFICIALLY  #1 in Dayton 🥇Dayton chose different 💜Built for athletes. Trusted by 400+The support from this community has...
04/01/2026

OFFICIALLY #1 in Dayton 🥇

Dayton chose different 💜

Built for athletes. Trusted by 400+

The support from this community has meant everything to us
Every referral, every coach, every client — we don’t take any of it for granted

Because of you, this has grown into something bigger than we ever expected
Not just for our family, but for our entire team

We’re grateful for the trust you put in us every single day 🙏

We still have a lot of work ahead of us
We’ll continue training and leveling up with the best — including Dr. Allison Trelka at EPIC Physical Therapy

We’ll keep showing up, working harder, and doing everything we can to earn that trust every time you walk through our doors

We don’t take that lightly 🔥

We grew faster than expectedAnd honestly, that’s because of youThe support from local gyms, coaches, and athletes has be...
03/31/2026

We grew faster than expected

And honestly, that’s because of you

The support from local gyms, coaches, and athletes has been unreal

Every referral
Every session
Every athlete trusting our team

We don’t take any of that lightly

This community doesn’t play around
And neither do we

We’re grateful for every referral
and every athlete who trusts our team

As always, thank you for supporting my family and our team 🙏

Because of you, our daughter gets to be raised by two present, attentive parents — and that means everything to us

You’re not just supporting a business
You’re supporting people, families, and futures

Some of our therapists are now helping enough athletes to start building their own paths — while still being a part of what we’re building together

All of you are making a bigger impact than you probably realize

And we’re just getting started

Looking forward to helping more of you as we grow into the number 1 sports massage clinic in Dayton 💜

We’re officially sponsoring an athlete for Dayton’s upcoming OCB show.This means one competitor will have their category...
03/30/2026

We’re officially sponsoring an athlete for Dayton’s upcoming OCB show.

This means one competitor will have their category division entries covered, backed by Move Better Massage Therapy.

We’ll also be working with the selected athlete leading into the show to help keep their body moving, recovered, and stage-ready.

As part of this, the athlete will receive a free negative pressure lymphatic drainage session one week out from show day to support peak conditioning.

If you’re currently in prep, this is your opportunity to step on stage with a team behind you.

How to enter:
– Be currently in prep for an upcoming OCB show
– Follow our page
– Like this post
– Tag a competitor who’s also in prep

We’ll be selecting one athlete soon.

Let’s get someone on stage the right way.


Saturday availability just opened with Inez from 4:40–7:30pm. The team is fully booked, so she added extra hours. 40% of...
03/27/2026

Saturday availability just opened with Inez from 4:40–7:30pm. The team is fully booked, so she added extra hours. 40% off Sports & Medical Massage at our Kettering location. Limited spots available. Book now → link in bio.
*Special shout out to on stepping up and helping out our athletes and clients 🙏*

Built on Recovery. Proven in Performance. Thank you Peterson’s Warfare Strength & Training for the collab 👊
03/02/2026

Built on Recovery. Proven in Performance. Thank you Peterson’s Warfare Strength & Training for the collab 👊

We don’t just train hard.
We recover smart.

💥 x 💥

The first 20 people to join Peterson’s Warfare in March will receive a FREE 30-minute massage session to kickstart your recovery the right way.

Lift heavy.
Recover properly.
Repeat.

This is about performance. Longevity. Community.

Spots are limited — once 20 are gone, they’re gone.

Message us to schedule your tour and lock your spot.





Address

Kettering, OH
45429

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