Move Better Massage Therapy LLC

Move Better Massage Therapy LLC Often times we go through life pushing through nagging injuries and accept pain as normal.

Here at Move Better, I focus on helping you work towards your goals and helping you remember what life was like before all the injuries and pain came along.

Hybrid athletes — Deidra has openings this Saturday.12PM–3PM25% off recovery sessions 💪Available services:• Deep Tissue•...
12/18/2025

Hybrid athletes — Deidra has openings this Saturday.
12PM–3PM
25% off recovery sessions 💪

Available services:
• Deep Tissue
• Sports Massage
• Lymphatic Drainage (Cupping)

Ideal for athletes and active individuals who train hard and prioritize recovery.

Book through the link in our bio.
Limited Saturday availability.

Location:
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We’re excited to announce  as our first aerial and pole dancer Athlete Collaborator! Grateful to be selected as the  #1 ...
12/17/2025

We’re excited to announce as our first aerial and pole dancer Athlete Collaborator! Grateful to be selected as the #1 sports massage team aiding her recovery journey.
Her first competition is set for March—read on to learn more about our athlete ⬇️

My name is Rorey and I am a 23 year old aerial and pole dancer. I first got into aerial arts when I found my studio, , almost 5 years ago and took a pole class. I immediately fell in love and started taking regular classes and trying out other apparatuses like silks and lyra. I have had some breaks in my training when I moved out to California for a bit and could not find a studio to practice at and when I got sick last year and had to have surgery. But I have been more consistent and motivated than ever this year and am currently training for the 2026 Memorial Pole Competition in March.

When I’m not dancing or training I’m usually doing some kind of craft or art project. I love to paint and collage and have started branching out into ceramics. I also do a lot of dog and cat sitting because there’s nothing better than getting paid to hang out with animals; and am a partial owner of A Murder Mystery Dinner which is a local murder mystery company that hosts public and private events across the country.

Wishing Coach Derek  the best of luck as he steps on stage at the  tomorrow! 💪🏆It’s been a blessing for our team to work...
12/12/2025

Wishing Coach Derek the best of luck as he steps on stage at the tomorrow! 💪🏆

It’s been a blessing for our team to work with some of Derek’s athletes over the past year — and more recently, with Derek himself for the last five months. From recovery sessions to being invited to his posing clinics, the collaboration has been a rewarding experience for our whole team.

Derek trains out of , where he continues to raise the standard for bodybuilding and athlete development in Dayton. Wishing you an incredible weekend on stage, Derek — you’ve earned it. 🔥

Move Better. Lift Stronger. Recover Smarter.

Best of luck to Move Better Massage athlete Curtis as he steps on stage tomorrow at the ! 💪🏆Curtis trains out of  ,where...
12/12/2025

Best of luck to Move Better Massage athlete Curtis as he steps on stage tomorrow at the ! 💪🏆

Curtis trains out of ,where he’s put in relentless work leading up to this moment — every lift, every rep, and every recovery session has built toward this weekend.

It’s been an honor to support your prep, Curtis. Getting to play a small role in your journey reminds us why we do what we do.

Move Better. Lift Stronger. Recover Smarter. (And get jacked like Curtis 🤝)

Best of luck to Move Better athlete  and her coach  as they hit the stage tomorrow at the NPC National Championships! 💪🏆...
12/11/2025

Best of luck to Move Better athlete and her coach as they hit the stage tomorrow at the NPC National Championships! 💪🏆

You’ve both put in the work, the discipline, and the dedication — now it’s time to shine under those lights.
We’re proud to support your journey and can’t wait to see all that hard work pay off.

Representing and the Dayton fitness community with strength, grace, and grit. 💜

Move Better. Lift Stronger. Recover Smarter.

GOOD LUCK, .lifts.things !!!! 💪Our very own Move Better Massage athlete and  powerhouse is hitting the platform this wee...
12/11/2025

GOOD LUCK, .lifts.things !!!! 💪
Our very own Move Better Massage athlete and powerhouse is hitting the platform this weekend at Kentucky’s Strongest Man & Woman 2025 in Louisville!

Chris will be competing to qualify for Nationals — for the third time! 🔥
We’ve seen firsthand the work, recovery, and consistency he’s poured into this prep, and we’re proud to have his back every step of the way.

Let’s go, Chris — time to show Kentucky what Move Better, Lift Stronger, Recover Smarter really means. 🔥






12/09/2025

Getting to work with athletes like and .elohim is always such a pleasure. 💚
Every session turns into more than just recovery — it becomes a chance to grow through real conversations about life, family, faith, leadership, and everything in between.
If you’re a massage therapist in Dayton, I can’t recommend working with athletes enough. You’ll gain great talks, lasting connections, and even greater people.

Shout out to and for the T shirt! 👕

























Good Luck to Move Better Massage athlete &  athlete Cody Smith! .50 Today’s the day — Cody steps up in Washington State ...
12/06/2025

Good Luck to Move Better Massage athlete & athlete Cody Smith! .50
Today’s the day — Cody steps up in Washington State for his Best-of-5 left-hand match vs. Brent Rakers!

We’re proud to stand behind one of Dayton’s toughest — representing The Dirty Gym and Move Better Massage Therapy on the big stage.
Let’s go show them what Ohio strength looks like. 👊

Move Better. Lift Stronger. Recover Smarter.

Best of luck to one of our athletes and clients,  , training out of  as he competes tomorrow at the NPC Mid-American Win...
12/05/2025

Best of luck to one of our athletes and clients, , training out of as he competes tomorrow at the NPC Mid-American Winter Classic in Illinois!
Time to bring the heat and show what Dayton’s made of 🔥💪


It’s meet day tomorrow! 💥Wishing our Move Better and Hybrid Strength & Fitness athletes the best of luck at the 2025 USA...
12/05/2025

It’s meet day tomorrow! 💥
Wishing our Move Better and Hybrid Strength & Fitness athletes the best of luck at the 2025 USA Powerlifting Ohio State Championship!
Christopher and .gibbs.15 will be helping with warm-ups… if we make it in time for the first session 🤣
Let’s bring the energy and smash those PRs! 👊


12/05/2025

Even the healers need healing. 💚

Massage therapists, trainers, and athletes — this is your reminder to recover before the holiday rush.

From to , ,and every Dayton gym in between — let’s keep our city performing at its best. 👊

Thank you for being our lovely model for the day! 💅


12/03/2025

That deep glute release your hips didn’t know they needed 👇
Piriformis Pin & Stretch = hip freedom unlocked.
Move Better. Lift Stronger. Recover Smarter. 🫡

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Kettering, OH
45429

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