Move Better Massage Therapy LLC

03/02/2026

Built on Recovery. Proven in Performance. Thank you Peterson’s Warfare Strength & Training for the collab 👊

We don’t just train hard.
We recover smart.

💥 x 💥

The first 20 people to join Peterson’s Warfare in March will receive a FREE 30-minute massage session to kickstart your recovery the right way.

Lift heavy.
Recover properly.
Repeat.

This is about performance. Longevity. Community.

Spots are limited — once 20 are gone, they’re gone.

Message us to schedule your tour and lock your spot.

03/02/2026

You don’t need a spa day.
You need your back handled.

Heavy lats. Tight erectors. Locked-up thoracic spine.
That “pump” you’re walking around with? It’s restriction.

If your deadlift feels off, your bench setup is unstable, or your squats feel compressed — your upper back and lats are probably glued down.

This is deep, targeted work into the lats, QL, spinal erectors, and thoracolumbar fascia.

Not relaxation.
Not spa music.
Performance maintenance.

You train hard.
Recover like it.

We work with lifters, fighters, bodybuilders, and serious athletes across Dayton, Kettering, and Tipp City who want to stay strong and keep progressing.

Move Better. Lift Heavier. Stay Dangerous.

Book through the link in bio.

02/15/2026

New Therapist Introductory Sessions are now available.

Cara and Inez are offering a limited number of sessions at 50% off as they build their schedules.

Once these spots are filled, regular rates apply.

Booking link in bio 🫡

02/06/2026

New Hire Announcement‼️Meet Inez- Our Newest Massage Therapist At Move Better 💪

Inez brings a rare blend of international experience and advanced medical training to our team. She began her career in Colombia, working alongside a plastic surgeon providing post-surgical lymphatic massage, and later earned her license at the Dayton School of Medical Massage, exceeding clinical requirements along the way.

Known for her precision, compassion, and personalized treatment plans, Inez specializes in supporting surgical recovery and chronic pain management with thoughtful, evidence-based care.

We’re proud to welcome her to Move Better Massage Therapy.

01/30/2026

Meet our newest hire, ! She’ll be working with us on Mondays and Tuesdays starting next week 💪 Read below to learn more about her background ⬇️
Cara is a licensed massage therapist and graduate of the .school.medical.massage with over 15 years of experience in the medical field as a medical assistant and phlebotomist. She offers personalized, therapeutic massage focused on pain relief, relaxation, and overall wellness, and is dedicated to ongoing learning to better support her clients.

01/30/2026

Having issues with your upper back? Tightness between the shoulder blades often starts in the front ,especially the chest and shoulders. When those tissues are restricted, they pull your posture forward and overload the upper back. Anterior (front) work can create real relief where you feel it most.

Thanks to and Move Better athlete for being our model for the day. 💪

01/26/2026

As we continue growing the Move Better team, we’re looking for someone to assist with massage + cupping training for a new therapist this Wednesday morning.

Great opportunity to get quality recovery work while helping us build better care for our community.

Reach out to reserve your spot!

KetteringOhio TippCity GymRecovery AthleteRecovery DeepTissueMassage MedicalMassage ActiveLifestyle LocalBusiness TrainRecoverRepeat MassageTherapy

01/15/2026

Halfway through January, and we’re grateful for this community. 🩵

Every session this month continues to support St. Vincent de Paul Dayton and local families in need.

Strong community. Strong start.

01/02/2026

A reminder as we head into January 🩵

This month, $5 from every session supports St. Vincent de Paul Dayton, helping local families with food, heat, and housing during one of the toughest months of the year.

Thank you for supporting local — on and off the table.

12/26/2025

Strong community, strong start.

January is one of the hardest months for local families. Heating bills rise, food budgets tighten, and emergency needs increase after the holidays.

This January, we’re donating $5 from every session to St. Vincent de Paul Dayton, supporting local families with food, heat, and housing assistance right here in our community.

We’re grateful to serve a community that believes in taking care of its own. 🩵

12/25/2025

Merry Christmas 🎄
Thank you for trusting us with your recovery this year. We’re grateful for every athlete and every gym community we get to serve. Your hard work, consistency, and trust are why we do what we do.

12/18/2025

Hybrid athletes — Deidra has openings this Saturday.
12PM–3PM
25% off recovery sessions 💪

Available services:
• Deep Tissue
• Sports Massage
• Lymphatic Drainage (Cupping)

Ideal for athletes and active individuals who train hard and prioritize recovery.

Book through the link in our bio.
Limited Saturday availability.

Location:
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