SouthSide Fitness Club

01/05/2026

Good morning, folks!

As the first full week of the New Year, how are you feeling about those resolutions? 🤔

01/02/2026

Today's Friday Fitness Tip welcomes the New Year in with a bang - here's a sweat inducing 30 minute dumbbell sculpt workout that you can do in the comfort of your living room!

Join in for a 30 minute DUMBBELL SCULPT FULL BODY WORKOUT with no repeats. Today I'll be using two 10 LB weights, a mat and a workout bench (optional). Inter...

01/02/2026

😆TGIF!

01/01/2026

HAPPY 2026, dear friends! 🎉🥂🍾

We wish each and every one of you a very happy and healthy 2026!

12/31/2025

On this New Year's Eve, remember the importance of safety; please don't drink and drive and don't forget your four legged friends, too.
Loud noises can easily startle them! 🎇

New Year’s Eve comes with a lot of expectations and pressure to have a wonderful and memorable night. This can involve drinking, big parties, going out and ...

12/31/2025

Happy New Year's Eve, friends! 🎉🍾🥂🎈🎆

As a reminder, we will be CLOSING today at 1 pm and will remain closed until January 2, 2026 so that we may spend the holiday with our loved ones.

Have a safe and wonderful holiday!

12/30/2025

😆

12/30/2025

We are officially into the throes of the gray and cold Ohio winter.

A great way to ensure that you get your daily dose of greenery is to keep a few houseplants around the house, which can lower stress levels, improve air quality, and heighten your sense of well-being and connectedness!

Sometimes, the best way to get the most out of nature is to bring some of it indoors! Science has proven that living near greenery and vegetation can have profoundly positive effects on your health.

12/29/2025

Interesting fitness trends predicted for 2026!

What are your fitness goals for the New Year?

From aquathlons to virtual classes – the activities set to dominate the fitness landscape next year.

12/29/2025

Hahahahaha! If you can relate, why not join us for a great sweat-inducing workout today?
Betcha will feel much better afterwards!

12/26/2025

For today's post-Christmas Friday Fitness Tip, we thought we would share Santa's secret for staying in such great shape - - we present you with the Santa 🎅Workout!

Don’t let the cold weather or seasonal demands derail you from your hard efforts the rest of the year. If you don’t want to be mistaken for jolly old Saint Nick, this no-equipment necessary workout program can help you maintain your fitness and body weight, even if you don’t have time to make ...

12/26/2025

Poor Santa, that's a lot of traveling in one night! ✈