SouthSide Fitness Club

11/28/2025

In honor of today being Black Friday, we are happy to provide you with a Black Friday workout for today's Friday Fitness Tip!

Grab your shopping bags and let's have some fun working up a good sweat! 😅

Are you ready for Black Friday shopping? Need a little motivation? Get inspiration on how to train for the craziest shopping day of the year.

11/28/2025

Happy Black Friday, not Fryday! 😆🍟

11/27/2025

🦃 Happy Thanksgiving, dear friends! 🦃

We would like to wish each and every one of you a very Happy Thanksgiving!
Have a wonderful holiday with your loved ones. 🥰

11/27/2025

Uh oh! Who's going to tell him?

HAPPY THANKSGIVING! 🦃🌽🍂

11/26/2025

Well, friends, are you ready for the big day tomorrow? Is the turkey thawed out? 😉🦃🍗

In observance of the Thanksgiving holiday, we will be closed tomorrow through Sunday, November 29th.

We will be back in bright and early on Monday, December 1st at 7 am. Remember to try to practice moderation with your eating, and leave the table far less stuffed than the turkey! 😆

11/26/2025

You don't have to feel this way!!!

Watch your portions tomorrow and load your plate up with a lot of veggies, they will help fill you up faster to avoid temptation when dessert rolls around.

11/25/2025

Thanksgiving is a time for gratitude and connection, but family gatherings can sometimes come with tension and stress. The key is preparing yourself ahead of time and having a plan for when or if stressful situations arise.

Worried about family tension during Thanksgiving dinner? Read on to learn 12 tips to deal with family tension.

11/25/2025

This post is purely to touch your heart with its beauty! 🥰

Stunning pictures from England show hungry birds feasting on sunflower seeds in a gorgeous autumn scene, snapped by Andrew Fusek Peters.

11/24/2025

How you like to sweat can say a lot about you....here's a great little quiz (it's easy, we promise! 😉) that can help determine what your fitness personality is! 💪

Never ask yourself "what workout should I do?" again! This fitness quiz will match you up with your fitness personality, so you'll know just what workout plan is right for you.

11/24/2025

Happy Thanksgiving Week!

11/21/2025

Even though Thanksgiving isn't until next week, here's a great Pre-Thanksgiving workout for your Friday Fitness Tip!

This is an excellent workout to help get your body ready for the big day next week! 🦃

While approaching Thanksgiving dinner with an attitude of striving for moderation and control is probably a wise plan of attack no matter what, you can also help offset the extra indulgence with a good Thanksgiving workout.

11/21/2025

Uh-oh!!!!! 😅

Have a fabulous Friday, friends!