Resilient Kinetics

06/05/2023

To the most wonderful clients ever: My last day at Resilient Kinetics will be June 30th. My partner, kids and I are moving to Hong Kong! There are about 30 appointments available between then and now, mostly in the afternoon: https://resilientkinetics.square.site I hope to see you and say goodbye before I go! You have all made this practice a great source of joy for me, and I could not be more thankful. I am passing the space on to another massage therapist that will make it her own wonderful healing practice, and I cannot wait to introduce her.

05/15/2023

Movement sessions are on sale!!

$50 for the signature Resilient Kinetics Initial Evaluation, where we look at your body as a whole and begin unravelling its patterns and training balanced alignment from the ground up.

$35 for Training Sessions, where we MOVE! Every movement is chosen with much intention and research, for a workout like no other. Training Sessions are best paired with the Initial Evaluation, but you only live once and sometimes you just want to get moving. This work is great if you:

Have chronic low back pain and want to create a spine-friendly exercise routine

Are a mother of young children – let’s work on the unique biomechanics of your motherhood and post-partum chapters

Have a sedentary job and want to use whole-body movement to regain balance

Hear the call of the forest and want to grow your natural movement vocabulary with MovNat training, including groundwork, balance, carrying, climbing, jumping and running

Book now at https://resilientkinetics.square.site

These offers are good until the end of June, and there are whispers that they will not be available for much longer. Come see for yourself what I have been working on all these months, and take away movement skills that you can use for a lifetime!

03/04/2023

🪷 Spring Sound Healing Special 🪷

🌕 Prayer to the Mother Goddess ~ $50 ~ 75-90min 🌕
🐉 Aura Harmonization ~ $50 ~ 75-90min 🐉

In 2019, I received my Tibetan bowls and training handed down from the Sound Planetarium, a school in Nepal that creates esoteric and beautiful sound healing treatments. The bowls are chosen for their frequencies, matched to chakras and organs, and intentionally played in sequence.

For the last four years, I have been giving sound healing sessions as I was taught, but I have held something back. There are two sequences from the Sound Planetarium that are much longer and more involved than the ones I have been offering. I thought, "These are too much. No one will want to have a sound session with so many bowls for so long." And in all fairness, I did have one of these sequences offered on my menu at one point and no one ever jumped on a ninety-minute sound healing.

You gaias, I took my notes out today, laid out some bowls, and was reminded:

This is good. This is something special that deserves to be shared. To be immersed in this vibration head to toe is medicine for the soul.

It won't solve all your problems, nor is it meant to. Sound healing simply opens a little door and whispers, "There is deep peace out there. And in you. There is connectedness out there. And in you."

The first sequence is "Prayer to the Mother Goddess." It is womb-centric and recommended for the days before your moon cycle. This picture of the bowls is how they are laid out by the end of this sequence for feminine power and grounding - from your head to your toes, with strong connection between heart and womb.

The second sequence is named "Aura Harmonization," and calls for bowls on your root, crown and organs. Its intention is deep relaxation and regeneration, to recover from stress.

I am offering both these sound healing sessions for $50 through the spring. I do have some weeks blocked off on my schedule for travel, so book your session sooner rather than later to ensure you get the time you want. These unique sessions are something else!

Book the Spring Sound Healing Special at:

https://resilientkinetics.square.site

01/21/2023

The last appointments available in January are for the 23rd, 24th and 25th! Book online at https://resilientkinetics.square.site

10/10/2022

Introducing... The Neck & Shoulder Session! This is the first of three region-specific kinesiology sessions that will be available at Moonrise Kinetics. I love massaging necks. And shoulders. But I would love it even more if you had the tools and coaching to access optimal alignment on your own. Here is the description for the session from my website:

Maybe you know your habitual posture is contributing to your neck and shoulder pain, but sporadically forcing yourself into "good posture" isn't getting you anywhere. In the Neck and Shoulder Session, we will take a close look at the relationships between your bones, joints and muscles in your neck and upper back, and even all the way down to your pelvis and feet. Then we will introduce functional movement patterns and exercises that reinforce impeccable body mechanics and muscular balance. You will come away with an understanding of how your neck and shoulders move dynamically with your body as a whole unit, as well as a personalized Corrective Exercise program that works towards building strength and resilience.

Does that get you on fire for body wisdom and excited to learn more? Let's do it! Book your session online at

Moonrise Kinetics massage services in Kettering, OH. Movement and massage therapies

09/05/2022

Available appointments this week!

Thursday 9/8 at 11am & 3pm
Friday 9/9 at 12:30pm & 3pm
Saturday 9/10 at 11am, 1pm & 3pm

$75/60 minutes and $100/90 minutes

Reach out to schedule or book online at:
https://www.massagebook.com/Kettering~Massage~MoonriseKinetics?src=external

08/17/2022

Online booking is finally here! If we already have an appointment on the books, I've added it to the online schedule so your spot is still yours.

https://www.massagebook.com/Kettering~Massage~MoonriseKinetics?src=external

The website should be pretty easy to use, but if you run into problems, you know where to find me!

08/17/2022

Moonrise Healing Arts is now Moonrise Kinetics! I am also excited to announce that I have completed my Master's of Science in Kinesiology. I have learned so much over the course of this program, and the first offering I am pleased to introduce is corrective exercise.

Corrective exercise sessions will include movement assessments to reveal your body's preferences and patterns, release techniques to create the opportunity needed to restore balance, and integrated activation techniques to build strength for healthier movement habits. The final product is a routine tailored to your specific goals that you can practice on your own. Corrective exercise, and all Moonrise Kinetics offerings, can now be booked at:
https://www.massagebook.com/Kettering~Massage~MoonriseKinetics?src=external

07/23/2022

The longer I'm away, the more I appreciate that Hong Kong has it all - skyscrapers and villages, beaches and forest. Thank you to everyone who accommodated my travel time!

Some available appointments are:

Monday 7/25 at 3pm
Friday 7/29 at 1:30pm & 3pm
Sunday 7/31 at 1:30pm & 3pm
Friday 8/5 at 3:30pm

06/03/2022

The last few appointments available in June are on Saturday the 11th and Monday the 13th. From June 20th to July 12th, I will be in Hong Kong for my brother's wedding and may not have access to texts and calls. Facebook messenger should be a reliable way to set up appointments during that time. I will be back to work in late July! Happy summer everyone ☀️🧡☀️

05/06/2022

One last Mother's Day appointment is available! 1pm on Sunday the 8th for 60 minutes.

Also available:

2:30pm on Thursday 5/12
11:30am & 2:30pm on Thursday 5/19

$75/60 minutes and $100/90 minutes