K-Dub's House Nursery

K-Dub's House Nursery Self Love, Mental Health, Health, Fitness, Wellness, Personal Growth.

At Karen's Wellness Services, we empower individuals to live healthier, more fulfilling lives through personalized coaching, transformative challenges, and enriching courses. Whether virtual or in-person, our services are tailored to help you achieve balance, vitality, and lasting results.

💪 Services We Offer:
✔️ Health & Wellness Coaching – Achieve your health goals with expert guidance.
✔️ Life Coaching – Unlock your potential and create a fulfilling life.
✔️ Nutrition Coaching – Learn how to fuel your body and optimize your nutrition.
✔️ Hormone Coaching – Balance your hormones for better energy, mood, and overall health.
✔️ Challenges & Courses – Join our exciting group challenges or enroll in self-paced courses for lasting transformation.

🌟 Certifications: (more coming!)
Certified Integrative Nutrition Health Coach
Certified Life Coach
Certified Health & Wellness Coach
Certified Nutrition Coach
Certified Hormone Coach

✨ Follow Us for:
🌱 Daily wellness tips
💡 Transformative mindset advice
🥗 Nutrition strategies
🔥 Exclusive challenges & events

🍃 Manjula Compacta “Happy Leaf”. I was able to get 5 more for my show tomorrow. I was also able to get my hand on some 8...
02/11/2026

🍃 Manjula Compacta “Happy Leaf”. I was able to get 5 more for my show tomorrow. I was also able to get my hand on some 8 “ Hanging baskets. Go to the link in my bio and join me on for my show tomorrow.

I went to a leca “class” today because I wanna learn new stuff. I’ve been using leca for a while. My Melo? She was a sin...
02/11/2026

I went to a leca “class” today because I wanna learn new stuff. I’ve been using leca for a while. My Melo? She was a single leafer. 🤩 She’s been in leca since I got her. The root growth rate and new leaves, confirmed I made the right choice. I didn’t even add the moss collar to her yet. I might not. She’s doing fine without it. Does anyone else use semi hydro?

Something new is growing… 🌿And if you love plants, you’re going to want in.I just launched my Instagram Channel where I’...
02/10/2026

Something new is growing… 🌿
And if you love plants, you’re going to want in.

I just launched my Instagram Channel where I’ll be sharing:

✨ First access to plants before they drop
✨ Insider tips to help your plants thrive
✨ Behind-the-scenes at the nursery
✨ Show previews + live sale alerts
✨ Surprise offerings you won’t see anywhere else

This is where my VIP plant people will be.

If you’ve ever purchased from me…
If you’ve ever thought about purchasing…
Or if you just love being surrounded by beautiful plants…

👉 Tap the link in my profile and join the channel.

Let’s grow something special together.

— Karen 🪴
K-Dub’s House Nursery
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This is one of my Pellionia Repens ‘Variegata’, commonly called a Peppermint Begonia. She started out as a little 2 inch...
02/09/2026

This is one of my Pellionia Repens ‘Variegata’, commonly called a Peppermint Begonia. She started out as a little 2 incher. Now she’s HUGE! 🤩I was going to chop her, but now idk. I have more in my personal collection. So what do you think? Should I chop her, or offer her for sell in my next show?

My newest begonia 🤩Angel Messenger. There will be ONE in my next show. Not this one though. That is in my personal colle...
02/09/2026

My newest begonia 🤩Angel Messenger. There will be ONE in my next show. Not this one though. That is in my personal collection.

This is one of my Cuprea’s. She was in a self watering pot, but I moved her to leca/moss. She started as a one leafer. S...
02/05/2026

This is one of my Cuprea’s. She was in a self watering pot, but I moved her to leca/moss. She started as a one leafer. She’s doing well in this hydroponic mix. And she’s giving me ANOTHER leaf and sizing up.

Pink Rolli’s about ready!
02/03/2026

Pink Rolli’s about ready!

Now it’s her turn! My Jade Satin Variegated.
02/01/2026

Now it’s her turn! My Jade Satin Variegated.

When it’s 26 degrees outside, you stay inside and start chopping your momma plants. Variegated Philodendron Heart leaf ....
02/01/2026

When it’s 26 degrees outside, you stay inside and start chopping your momma plants. Variegated Philodendron Heart leaf .

THIS is “Dirty Moss”. It’s sphagnum moss, perlite, and a rooting inoculant. When I ship you a corm, this is usually what...
01/24/2026

THIS is “Dirty Moss”. It’s sphagnum moss, perlite, and a rooting inoculant. When I ship you a corm, this is usually what it’s packed in. You can leave it in this medium, or not. I grow mine via the puddle method, then move into a corm cup with fruval & perlite ones the roots start poppin. How do you grow your corms?

Just a few new additions to the fam. 🤩
01/23/2026

Just a few new additions to the fam. 🤩

love! ❤️ These are from my personal collection. I’ve fallen behind on extending their poles/planks and/or chopping the...
01/21/2026

love! ❤️ These are from my personal collection. I’ve fallen behind on extending their poles/planks and/or chopping them. But they grow so fast!!

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Key Largo, FL

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