Kinder in the Keys Treatment Center

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United States
Key Largo, FL
Kinder in the Keys Treatment Center

Kinder in the Keys is a women’s only mental health retreat in the beautiful Florida Keys. We are here to help you on your journey to wellness!

Holistic Mental Health Treatment for Women 🌸 Specializing in:
🐚 Trauma
🐚 PTSD
🐚 Anxiety
🐚 Depression
🐚 Eating Disorders
🐚 Narcissistic Abuse
🐚Other Mental Health Conditions We understand the spectrum of women’s mental health needs and specialize in trauma recovery, depression, anxiety, post-traumatic stress disorder (PTSD), and other mental health-related conditons. We encourage you to contact us if you are struggling with your mental health.

11/13/2025

A little psycho education for your Thursday :) 🩵

11/11/2025

Brain food color alert! 💜🫐 Blueberries, blackberries, eggplant, and purple cabbage are packed with antioxidants that protect your brain, boost memory, support learning, and improve focus 🌈🥗 Feed your brain and lift your mood!

11/10/2025

Go green! 💚 Foods like spinach, kale, broccoli, and avocado support a healthy heart, respiratory system, and blood circulation 🌿 They also nourish your brain, help improve focus, reduce stress, and keep your mood balanced 🌈🥗 Add more green to your plate and feel the boost!

11/09/2025

Let’s shine with yellow! 💛 Foods like bananas, pineapples, yellow peppers, and corn aren’t just bright and cheerful - they aid digestion and help boost serotonin, your brain’s happy hormone 🌈🥗 Eating yellow foods can lift your mood and keep both your mind and body feeling balanced

11/07/2025

Finding peace (and sand dollars) under the sun 🩵🌴🐬🌞
Did you know that spending your mornings outside can actually reset your circadian rhythm? Early sunlight boosts serotonin — your brain’s natural mood lifter — helping you sleep better and feel calmer throughout the day. At Kinder in the Keys, we believe healing starts where the light meets the water — one breath, one sunrise at a time.

11/06/2025

Next up: orange! 🧡 Foods like carrots, sweet potatoes, oranges, and pumpkins are packed with nutrients that support healthy hormones and reproductive health. They help reduce inflammation in reproductive organs, which can ease conditions like endometriosis, while also boosting mood, focus, and overall mental well-being 🌈🥗 Add some orange to your plate and nourish your body and mind!

11/05/2025

Let’s kick off with red! ❤️ Strawberries, cherries, tomatoes, and red peppers are packed with antioxidants and anti-inflammatory power. They support your brain, lift your mood, reduce stress, and keep your mind sharp 🌈🥗 Add some red to your plate today!

11/04/2025

One of the easiest ways to boost your mood and energy? Add more color to your plate! 🌈

Each fruit and veggie brings something different for your body AND mind. Over the next few days, we’ll dive into each color and explore how they support your mental and overall health 💚

11/03/2025

Happy Monday:) be proud of yourself today! 🩵

10/30/2025

reparenting affirmations for your inner child 🩵🐢

10/29/2025

YOU got this!:) 🩵

10/28/2025

creativity is a powerful took for mental well-being 🌊
•self-expression - through drawing, cooking, music, writing, or any medium that feels right - helps reduce stress & build emotional resilience
make space for creativity; your mind will thank you 🌅🌿

Address

6 Ocean View Boulevard
Key Largo, FL
33037

Website

http://kinderinthekeys.com/

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About Us

The center is currently open to adult women who are in recovery from anxiety and depressive disorders and co-occurring disorders, including trauma recovery, including post-traumatic stress disorder (PTSD). Located in the tropical paradise of Key Largo, Florida, Kinder in the Keys Treatment Center provides high-quality care in an environment that fosters renewal, restoration, and healing.

We would love to hear from you. Click here to get in touch with our staff: http://kinderinthekeys.com/contact-us/