shakti yoga key west

11/10/2025

Mindful Rituals create a sense of calm & clarity, reminding you that each day is an opportunity to care for yourself in meaningful ways.
Join me an inspiring workshop

11/07/2025

Apologies - no class Friday 11/7 @ 6 pm

11/04/2025

Every sunrise is a fresh invitation to nurture your body, mind & spirit. The rituals you choose each morning shape the energy and intention you carry throughout your day.
Your Rituals are acts of self love. They are promises you make to yourself each day. Over time, these Rituals become a the foundation for a healthier, more vibrant life.

Nourish & Flourish - we focus on Rituals to enhance your well-being.
November 16th - 5 pm - 7 pm with Sofia
reserve your spot - 305-587-4285

11/03/2025

Join Sofia for an uplifting workshop focusing on simple, everyday RITUALS that can enhance your well-being. Discover mood-boosting foods, mindful movement, and self-care tips in a supportive, friendly environment.

We will be exploring simple, powerful ways to boost our mood & overall well-being through everyday Rituals - like movement, mindful eating, and self-care routines. Life can be busy and stressful, but small changes in our daily rituals can make a big difference in how we feel, physically, energetically, & emotionally.

This workshop is a chance to pause, connect, and discover practical tools you can use right away. We’ll move together, try some mindful practices, and share ideas in supportive space. Bring your curiosity and an open mind.

11/03/2025

11/03/2025

Hello beauties 🙌 check out all the amazing offerings at shakti yoga key west this November
shaktikeywest.com

11/02/2025

Yin Mondays ✨ with Svetlana
Soft light, slow movement, deep release.
Join me each Monday night at 6 PM for a quiet journey inward where breath, stillness, and surrender meet.
Come unwind, reset, and reconnect with your inner calm.

10/31/2025

Teaching tomorrow Saturday 9 am - flow &
10:30 gentle
Come practice 🙏🙌

10/24/2025

Friday schedule 10/24
8:30 am - Kundalini flow - cancelled

6 pm - vinyasa - cancelled

COME PRATICE @ 10 HATHA FLOW WITH TARA

10/10/2025

Join Heidi for a soulful flow to Yin
Sunday - 12 pm