Key West Yoga Sanctuary

Key West Yoga Sanctuary Yoga, Meditation, Mindfulness, Conscious Living, Ayurveda, Wellness Key West Yoga Sanctuary is a space for each of us to relax, learn, and connect.
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Yoga gives us the opportunity to slow down and connect to an awareness of ourselves that protects and promotes health and well being of the body and mind. Key West Yoga Sanctuary and Yoga for the Environment are passionate about taking an additional step to extend this awareness and consciousness from the internal to the external world. This can include learning about and understanding other cultures or utilizing and experiencing true eco-concsious practices with sustainable materials made with zero toxic emissions. In turn, these efforts will cultivate community, compassion, and peace in our yoga practice, our daily lives, and our universe as a whole.

Craving a quiet space ? Are you tired ? Do you often feel sleep deprived ? Do you crave a night of uninterrupted, deep ...
11/12/2025

Craving a quiet space ? Are you tired ? Do you often feel sleep deprived ? Do you crave a night of uninterrupted, deep sleep ? You are not alone ... More importantly, we've got something for you - YOGA NIDRA - Yogic Sleep 💤 😴💤

What is Yoga Nidra ??? Is it hard to do ???

Well, the hardest part is just showing up! Once you arrive, you will move gently; just enough to get the kinks out of your body. Then rest, completely supported by bolsters and blankets. There you will be guided to go deeper and deeper within. You will peel away the layers of stress and tension stored in your mind and body until arriving at the peaceful stillness within.

1/2 hour of Yoga Nidra = 3 hours of conventional sleep!

Yoga Nidra or Yogic Sleep is extremely healing on all levels. It is a wonderful practice that guides the mind and body into total relaxation, where you can access a deeper level of inner awareness. You can release unwanted habits, tensions and self-limiting beliefs. Increase your body’s capacity for self healing and awaken to your greatest inner potential. NO EXPERIENCE NECESSARY.

Are your ready for this !?! Here are some upcoming dates :

Thursday, November 13th 😴
6:30-8:00pm
guided by Kalyani

Thursday, November 20th 😴
7:00-8:30pm
guided by Malaika

Thursday, December 18th 😴
7:00-8:30pm
guided by Malaika

Thursday, January 15th 😴
7:00-8:30pm
guided by Malaika

All are welcome. Space is limited for these very special offerings.
Use the 🔗 link in our bio to register now.

THIS WEEKEND help us welcome Strings of the Heart back to Key West. You've got two opportunities to experience their uni...
11/07/2025

THIS WEEKEND help us welcome Strings of the Heart back to Key West.

You've got two opportunities to experience their unique sounds at Key West Yoga Sanctuary. Either see the duo in concert on Saturday during Sanctuary Nights or be serenaded during Yoga on Sunday morning.

Sanctuary Nights ✨🌛
Saturday, Nov. 8th
7:00-9:00pm (concert starts at 8pm)

As twilight deepens, the space transforms into a sacred soundscape for a soul-stirring sitar and tabla recital. The dialogue between the sitar's shimmering strings and the tabla's dynamic rhythms evokes tranquility, presence and peace. We invite you to surrender to the healing power of sound and stillness.

⚡️⚡️⚡️⚡️⚡️⚡️⚡️

Yoga & Sitar Serenade 🧘‍♂️ 🎶
Sunday, Nov. 9th
11:00am-12:15pm

A Journey of Movement, Breath, and Sacred Sound
Immerse yourself in a heart-opening experience where gentle, mindful yoga meets the meditative magic of live sitar music. This unique session invites you to move with intention, breathe deeply, and be serenaded by the soothing sounds of Indian Classical ragas. All levels welcome. Enjoy a serene, sound-infused practice; rest, restore and tune into your heart.

ALL ARE WELCOME.
No experience required.
Use 🔗 link in bio to register.
DM any questions ❓We'd love to chat.


"Music is a higher revelation than all wisdom and philosophy." ...
11/04/2025

"Music is a higher revelation than all wisdom and philosophy."
- Ludwig van Beethoven


Lucky you - we've got some music for you this weekend 🎶🎵🎶

Enjoy the sounds of classical Indian music - Sitar and Table - with two live performances by Strings of the Heart. The dialogue between the sitar's shimmering strings and the tabla's dynamic rhythms evokes tranquility, presence and peace. We invite you to surrender to the healing power of sound and stillness.

Sanctuary Nights ✨
Saturday, November 8th
7:00-9:00pm

Yoga with Sitar Serenade 🧘‍♀️
Sunday, November 9th
11:00am-12:15pm


Need more, we'll be exploring the Healing Power of Sound throughout the month of November. We've got Gongs, Crystal Bowls and lots more. Relax and allow the vibrations to facilitate your state of well-being.

Yoga Nidra + Gong Bath 🌺
Thursday, Nov. 13th
6:30-8:00pm
with Kalyani

Gentle Movement + Sound Bath 🌸
Tuesday, November 18th
7:30-9:00pm
with Amanda

Yoga Nidra + Sound Bath 🌼
Thursday, November 20th
7:00-8:30pm
with Malaika

All are welcome. No experience required.
Use link 🔗 in the bio to register.
DM if you have any questions ❓We love to chat.

📸

11/01/2025

Using found natural objects from our own garden, today we practiced the art of nature imprint design
with 🌿🤩💚

Join us for the next, ocean inspired Yoga of Ceramics on Dec 6th 🩵🐬

We're excited to tell you about two new classesstarting in November : 🧘Yoga Sangraha 📅Tuesdays ⏰10:30-11:45am ✨with Matt...
11/01/2025

We're excited to tell you
about two new classes
starting in November :

🧘Yoga Sangraha
📅Tuesdays
⏰10:30-11:45am
✨with Matt

🧘‍♀️Community Yoga
📅Wednesdays
⏰12:00-1:00pm
✨with Jo Anne

👁 Check out our special Events and Workshops this month too:

11/1 Yoga of Ceramics with Gayle 🍂. 12-1:30pm

11/1 A Breath for Every Emotion with Kalyani 🌬 2-4pm

11/8 Sanctuary Nights with Izabella and friends ✨ 7-9pm

11/9 Yoga + Sitar Serenade with Strings of the Heart 🎵 10:30-11:45am

11/13 Yoga Nidra + Gong Bath with Kalyani 😴 6:30-8:00pm

11/18 Gentle Movement + Sound Bath with Amanda 🎶 7:30-9:00pm

11/20 Candle Light Renewal Yoga Nidra with Malaika 🕯7:00-8:30pm

11/27 Happy Thanksgiving, morning classes only 🙏

All are welcome.
No experience necessary.
Use link in the bio for more details and to register.
Space is limited.

📸

Boo ! 👻 Guess who ?? Which of your favorite Yoga teacher’s is it pictured here ?? Drop us your best guess in the commen...
10/31/2025

Boo ! 👻
Guess who ??

Which of your favorite Yoga teacher’s is it pictured here ?? Drop us your best guess in the comments below ⬇️⬇️⬇️ We’ve got a special treat for anyone who guesses correctly 🎃🧙

If you’re not too spooked, join for Halloween Yoga (in costume please) at 6pm tonight.

Happy Halloween 🎃 from the whole KWYS crew.

📸

hint : it’s not either of the two teachers mentioned above !!!

Boo ! 👻 Ok, so we're not that scary, but maybe you want to be ? Show us your best Key West. Wear your costume to yoga ...
10/30/2025

Boo ! 👻

Ok, so we're not that scary, but maybe you want to be ? Show us your best Key West. Wear your costume to yoga this Friday night !!!

Halloween Flow ✨🎃
Costumes Highly Encouraged 🧙‍♀️ 🧚‍♀️ 👩‍🎤
📅 Friday, October 31
⏰ 6:00-7:00pm
guided by


👁 👁 👁 Other COOL STUFF this weekend :

Yoga of Ceramics :The Art of Nature Imprints 🌿🐚
📅 Saturday, November 1st
⏰ 12:00-1:30pm
guided by

A Breath for Every Emotion 🌬🧘
📅 Saturday, November 1st
⏰ 2:00-4:00pm
guided by



🌺 GIVEAWAY TIME! 🌺We want to share the magic of Sanctuary Nights with you and a friend! ✨Here is how to win two free tic...
10/28/2025

🌺 GIVEAWAY TIME! 🌺

We want to share the magic of Sanctuary Nights with you and a friend! ✨

Here is how to win two free tickets and join the fun 👇

1️⃣ Follow both and
2️⃣ Like this post 💖
3️⃣ Tag one friend in the comments who would love a soulful Saturday night under the stars 🌙

🍀 The lucky winner will receive FREE admission for both you and your friend to Sanctuary Nights in November. An evening of sound, art, mindful connection and YOU 🌌

Ready to feel the magic? Tag your favorite human ⬇⬇⬇ and let’s light up the night together 💫

fine print:
- only one tag per comment. limit 5 total entries per person
- all entries must be posted by noon on Saturday Nov. 1
- winner will be notified on Nov 1; check our stories that day too :)

📸

rest renew recover reconnect
10/27/2025

rest renew recover reconnect

Welcome Susan Kluck + Sivananda Yoga We can't wait for you to meet Susan and experience her two new classes : ✨Sivana...
10/22/2025

Welcome Susan Kluck + Sivananda Yoga

We can't wait for you to meet Susan and experience her two new classes :

✨Sivanada Yoga 🧘‍♂️
📅Tuesdays
⏰7:00-8:30pm

😎Community Yoga 🧘‍♀️
📅Saturdays
⏰5:00-6:00pm

About Susan :

Lakshmi Susan is a dedicated classical Hatha Yoga teacher and forever student. Certified in sound healing, vibrational massage and yoga nidra. Through her
classes, she offers a holistic approach to yoga, blending physical postures, breath work, deep relaxation and meditation to help students cultivate inner peace and wellbeing. Her teachings remain deeply rooted in ancient knowledge while being accessible to modern practitioners.



balanced body flow and kristen peterson
10/17/2025

balanced body flow and kristen peterson

CHAIR YOGA
10/14/2025

CHAIR YOGA

Address

612 Fleming Street
Key West, FL
33040

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