What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 11am

Core Studios and The Island Holistic Trainer

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Key West, FL
Core Studios and The Island Holistic Trainer

Core Studios is a Holistic Lifestyle Studio, offering Personal Training, Pilates, Yoga, and more!

11/15/2025

What’s better than a morning Pilates flow to start off a sunny Saturday morning 🧘‍♀️ ☀️ 🙌🏼!

See you on your mats at 9:00am. If you’re joining us livestream, or VOD, have your red loop, or flat band ready 💪🏻 📺!

11/13/2025

Core + total body stretch flow = a happy Thursday morning ☀️ 🧘‍♀️

See you there, in studio 🏝️, and livestream from everywhere 📺 at 9:00 am!

11/10/2025

It’s another beautiful Monday morning, and we are here to help you start the week feeling strong, energized, effervescent, and open ✨ ☀️!

See you on your mats, in studio 📍, or livestream 🎥 at 10:30 🧘‍♀️ 🙌🏼!

11/08/2025

It’s Saturday morning Pilates time 🧘‍♀️ ☀️ 🙌🏼!

If you’re joining us livestream 🎥, or VOD 📺, have your Pilates circle ready.

See you on your mats soon 💟!

11/06/2025

We worked out legs & glutes HARD yesterday, and this morning we get to open them up, and stretch them out 🧘‍♀️. We’ll add in some focused core work, pair it with breath, and make it an amazing morning 🌟!

See you on your mats, in studio 🏝️, or livestream from anywhere 🎥 at 9:00. Don’t forget that you can catch this, and all of our classes VOD whenever it fits into your schedule 🙌🏼!

11/04/2025

Strength & Stability throughout the entire body is the focus of today’s class 💪🏻 🔥!

See you on your mats, in studio 🏝️, or livestream from anywhere 🎥 🧘‍♀️!

11/03/2025

Let’s get this Monday off to a great start with an energizing Pilates Foundations Flow 💫!

See you on your mats, in studio 🏝️, or livestream 🎥 at 10:30am 🧘‍♀️!

10/31/2025

Happy Friday, Happy Halloween 🎃!
In today’s totally un-spooky class, we focus on strength building for our chest, triceps and glutes. See you there at 9:00am 💪🏻!

10/30/2025

Pilates is the perfect method to create strong legs, hips & glutes, increase range of motion, and open tight, stiff muscles and joints ✨ 🧘‍♀️!

See you on your mats, in studio 🏝️ , or livestream from everywhere 📺!

10/29/2025

Today we’ll target all of our major muscle groups in this fiery and fun strength circuit 💪🏻 🔥 🌟!

If you’re joining us livestream or VOD 📺, have your weights, a red band, and your sliding plates ready 🙌🏼.

See you on your mats in studio 📍 or livestream 📹 at 9:00.

10/28/2025

Grab your yoga block and check your inboxes for todays Tuesday Pilates Power Flow 🌊 💪🏻. Have a great workout, and I’ll see you back in studio tomorrow for a total body strength circuit 🙌🏼!

Address

524 Eaton Street
Key West, FL
33040

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 11am

Telephone

+15086145877

Website

http://www.core-studios.com/

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