StressFreeBody

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Keyport, NJ
StressFreeBody

A Stress Free Body feels not only less tense but alive, confident, amazing & at peace! Be in wise re

Our mission, my purpose, our reason for conceiving SFB has always been to provide healthy outlets to help you be in a wiser relationship with whatever current life situation you might find yourself in so that you can cope, deal and feel a little more stress free. As long as we are alive, stress will be unfolding, we are meant to encounter, not resist, experience, live & grow THROUGH it so that we may learn and evolve into stronger, compassionate, wiser, calmer beings.

12/22/2025

⏰As we celebrate this holiday season & begin to wind down 2025, may you take a moment to pause to acknowledge the victories, big and small. The ones that made you feel strong, proud, healthy and seen. The connections that nourished your soul and the challenges that helped you grow.

We reflect as we do after every class with much gratitude as we are truly honored to be a part of your awakened, healthy, happy, well balanced journey!
⚖️🧘🏼‍♀️🧠💗🙏👊🏻

12/21/2025

🥀❄️🌱🌻🍂🕯️🩵

12/17/2025

🎅🏼🛷🚚📦Gift Cards & Stress Free Wish Bracelets & more are Available for pick up or purchase 💻online or before regular scheduled class times!
✨Pick up in studio or request drop off! Local deliveries available in time for the holidays! DM, email, text or 📞 (732)771-YOGA (9642) once purchase has been made to request delivery!🎅🏼🙏👊🏻

✨❤️🖤 If you would like to support our local Keyport Central School 8th grade graduating class🎓, my small business🧘🏼‍♀️💆‍♀️ AND support someone you love💗in a BIG way that doesn’t cost much at all and is truly a great gift, link in bio to purchase “Stress Free Wishes” to support & gift bracelet! Week of unlimited classes of their choosing with bracelet JUST $25❣️
 ✅Our wish bracelets Support Keyport Central & also includes a week of unlimited classes if you choose to our studio! Online or in-studio Yoga, Tai Chi and Meditation! Recipient can come to whatever week works best for them in 2026!

12/16/2025

🩶🧠🩶 Harvard University researchers, led by Sara Lazar, PhD, found that mindfulness meditation can increase gray matter in the hippocampus, a region associated with learning and memory, and reduce age-related gray matter loss in the brain. (Source: Psychiatry Research: Neuroimaging, 2011)

Join Cat come 2026 BACK on Mondays 7:15 pm for more Mindfulness Meditation! Mondays and Wednesdays 7:15 PM with the last Monday & Wednesday of the month still a sound healing with Gina on Mondays and Cat on Wednesdays!🙏👊🏻

12/14/2025

MANY Traditions ONE humankind The ONE wish for Peace On Earth starts with YOU!✌️🕊️🙏👊🏻

❄️10am Regular class time with Jackie is scheduled in Beutiful Winter Keyport today! Take your time walking or driving!

12/13/2025

🎄It’s our 12 days till Christmas Countdown!!!Remember Ya have to be in it to win it!🎁Be sure to enjoy this holiday season, it’s not meant to be stressed and missed, be here now!

12/11/2025

🎁Spread holiday cheer without breaking the bank! 🌟 We’re offering gift cards with amazing discounts for limited time only!✨
• $50 gift card for $40
• $100 gift card for $85
• $200 gift card for $170
✨Give the gift of wellness and self-care this holiday season. Our gift cards make perfect presents for loved ones (or treat yourself!).✨

Valid for services, merchandise, and new memberships. Not valid on prior purchases or in combination with other promotions.

✨Here to help lighten the load & take the stress out of holiday spending and shopping🤗Give the best gift of all - wellness!
💆‍♀️❤️

12/09/2025

Holding space for you to be, to realign, to find balance, harmony, peace, health & happiness in body, mind & heart, on & off the mat❣️💚❤️💚❤️💚❤️💚❤️💚🙏👊🏻

Find your inner peace this holiday season 🧘‍♀️our experienced teachers are here to guide you!

Join our Platinum Plus membership & use Promo code SAVE15% & experience the many benefits of yoga, tai chi, and meditation. (link in bio)

12/08/2025

🌟 End of Year Sale! 🌟 PROMO Code SAVE15 Give yourself the gift of a Stress-Free Body! 🔥 Lock in our Platinum Plus membership at just $125 (reg $148)! No commitment, 30 days’ notice. Join our community and experience the power of mindfulness, strength, and compassion. Learn more: www.StrssFreeBody.com

12/07/2025

May the🧱bricks you lay now be a solid foundation & all the support you need for 2026!

11/29/2025

🎄TODAY shop the👌Perfect 🎁for: Teachers/Caregivers/Team/Staff, those you look to tip and wish to show your appreciation but gift a little extra!

👏Give the gift of peace & wellness!

🤯 Show your gratitude for the special people in your life with Stress Free Wishes: A meaningful ⭐️ wish bracelet and a week of wellness at Stress Free Body, includes access to our regular full schedule of classes - a $175 value, yours for just $25!

🎓A small price for a BIG impact. Show you care AND support our local KCS 8th grade graduating class❗️🖤❤️

11/28/2025

Small Business Saturday❣️Shop, Sip, Stroll small businesses support BIG in our small town full of Holiday spirit!

Address

52 West Front Street
Keyport, NJ
07735

Telephone

+17327719642

Website

http://www.stressfreebody.com/

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