Magnolia Massage and Wellness

01/31/2026

Massage + Immune Support = Cold & Flu Season Self-Care

Did you know regular massage can support your immune system, especially during cold and flu season?

Massage helps:
• Reduce stress (high stress can weaken immune response)
• Improve circulation and lymphatic flow
• Promote deeper rest and recovery

🍊 Pair massage with immune-boosting fruits like citrus, berries, kiwi, pineapple, and apples to nourish your body from the inside out.

When you take care of your nervous system, your whole body functions better.
This season, prioritize rest, hydration, good nutrition, and bodywork.

📅 Book your session and give your immune system some extra support.

01/25/2026

Cold weather = tighter muscles ❄️

Warm up this week with a Hot Stone Massage

For a limited time, enjoy $5 OFF hot stone massage to help melt away tension, improve circulation, and keep your body relaxed during the cold snap.
If you’ve been feeling stiff, achy, or extra tense lately, this is your sign.

📅 Openings available this week — book now before they fill up!

Mention this post to receive $5 off

01/21/2026

❄️Winter Blues Giveaway❄️

Feeling stiff, stressed, or a little blah this winter?

I’m giving ONE lucky winner a FREE 60 minute massage to help melt away the winter blues and reset your body + mind.

How to enter:

1️⃣ Like this post
2️⃣ Comment “RELAX”
3️⃣ Share this post to your story or page

✨ Bonus entry: Tag a friend who could use some self-care!

🗓 Giveaway closes Sunday February 1st 2026

01/12/2026

✨ Exciting News! ✨

I’m officially launching my Couples Massage Class, just in time for Valentines day! I just want to take a moment to share how much heart and hard work has gone into creating this experience.
This class has been thoughtfully designed from the ground up, from technique and flow to making sure it feels approachable, relaxing, and genuinely connecting for couples. I’ve spent countless hours planning, practicing, refining, and pouring my passion into every detail so you don’t just learn massage… you learn how to truly care for each other through touch.
Whether you’re looking to deepen your connection, reduce stress together, or gain skills you’ll use for years to come, this class is all about confidence, communication, and meaningful relaxation.
I’m so proud of this offering and cannot wait to share it with you. More details will be coming in the near future❤️

📅 Spots will be limited and will start to be available this February.

01/11/2026

Barometric Pressure & Massage: What’s the Connection?

Changes in barometric (air) pressure—often before storms or weather shifts—can affect how your body feels. Many people notice increased aches, stiffness, or headaches when pressure drops.

Why it happens
Joint sensitivity: Lower pressure allows tissues to expand slightly, which can irritate joints, especially if you have arthritis or old injuries.
Muscle tension: Weather changes can trigger guarding and tightness.
Circulation & nerves: Shifts in pressure may influence fluid movement and nerve sensitivity, amplifying discomfort.

How massage helps
Reduces muscle guarding and eases tight, weather-sensitive areas
Improves circulation, helping flush inflammatory byproducts
Supports lymphatic flow, reducing that heavy, achy feeling
Calms the nervous system, which can lower pain perception and headaches

Pro tip: Book massage before a big weather change if you’re sensitive, it can lessen the intensity of symptoms when the pressure drops.

01/06/2026

Massage & Mental Health

Your mind and body are deeply connected.. and massage supports both.

💆‍♀️ Massage can help:

• Reduce stress and anxiety
• Calm the nervous system
• Improve sleep quality
• Boost mood and emotional balance
• Create space to slow down and breathe

Therapeutic touch helps shift the body out of “fight or flight” and into a state of rest, healing, and clarity. When your body feels safe, your mind can relax too.
Mental health isn’t just about your thoughts, it’s also about how your body feels. Massage is a powerful form of self-care.

📅 Book time to rest. Your nervous system will thank you.

01/03/2026

New year, new goals
..but don’t forget the body carrying you through them.
Massage supports recovery, reduces stress, eases muscle tension, and helps your body function at its best so you can stay consistent with what matters to you.
This year, invest in your well-being, not just your to-do list.

12/08/2025

Cold Weather Got You Tight and Tense?
Warm up from the inside out with a Hot Stone Massage

As the temperatures drop, our muscles naturally tighten to help keep us warm, which can leave you feeling stiff, achy, and low on energy. Hot stone massage is the perfect way to melt that tension away.

Why Hot Stones Are Amazing in Cold Weather:
• The soothing warmth increases circulation and relaxes tight, cold muscles
• Helps ease winter stiffness in the neck, shoulders, and back
• Reduces stress and promotes deep relaxation
• Feels like a cozy, weighted warmth drifting through your whole body
• Perfect for anyone feeling chilled, stressed, or needing a reset

If you’ve been battling the cold, shivering shoulders, or just craving comfort, this treatment is exactly what your body needs.

12/07/2025

11/30/2025

❄️ Just finished shoveling all that heavy snow? Your body deserves a break! ❄️

Shoveling might look simple, but it puts a huge strain on your lower back, shoulders, and arms. Between the twisting, lifting, and pushing, your muscles can tighten up fast, sometimes not showing soreness until hours later.

✨ A massage after shoveling can help:
• Release tension in the lower back and shoulders
• Improve circulation to tired, overworked muscles
• Reduce stiffness so you can move comfortably the next day
• Support relaxation after battling the cold
• Prevent small strains from turning into bigger issues

Whether you’re feeling the ache already or trying to avoid it, a massage is the perfect way to warm up, unwind, and give your body the care it needs.

🌨️ Book some recovery time—you’ve earned it!

11/19/2025

Spending my day in Sheboygan at Prairie States doing massages for some hardworking ladies ❤️