Freedom from Body Memory

Freedom from Body Memory Jonathan Tripodi
International Author, Healer & Educator
Founder of the Body Memory Recall (BMR) Approach

Jonathan Tripodi, author of Freedom from Body Memory - Awaken the Courage to Let Go of the Past, provides a forum for the education and transformation of body memory.

FREEDOM FROM BODY MEMORYThe Conscious Choice to Let-GoThe body learns early in its development how to survive by suppres...
01/14/2026

FREEDOM FROM BODY MEMORY
The Conscious Choice to Let-Go

The body learns early in its development how to survive by suppressing painful experiences, not only in the mind, but in the body. By early adolescence, suppression is no longer a conscious choice but rather an unconscious habit.

The Body Memory Recall (BMR) approach provides skilled, sensitive touch to the body to help a person become consciously aware of their body and the chronic tensions caused by the habit to suppress. Some hold past pain in their hips and low back. Others in their neck and jaw. Most people hold suppressed emotions in their abdomen.

The BMR touch ultimately supports a person to shift out of survival mode and into healing by letting go of control and allowing suppressed pain to be transmitted and expressed out of the body. This purification process results in a calmer nervous system, relaxed - healthy body, and more space for love and joy to be experienced.

1:1 Personal BMR Healing Retreats Now Available in Maui, Hawaii
Scheduling for March - April 2026
Accommodations Provided by Request

https://jonathantripodi.com/bmr-healing-intensives/

https://jonathantripodi.com/rejuvination-retreat/

FREEDOM FROM BODY MEMORYThe Importance of GroundingA person feels through the body and thinks in their head.   When feel...
01/09/2026

FREEDOM FROM BODY MEMORY
The Importance of Grounding

A person feels through the body and thinks in their head. When feelings are overwhelming a person naturally exits their body and confines themself in their thoughts. Although this shift from body to mind has temporary benefits, overtime it creates stress (neurological) related disorders such as anxiety, attention deficit and depression. It also disconnects a person from good feelings and the security of being grounded and connected in their body, nature and the earth.

The first step to emotional healing is to re-enter the body. Grounding exercises, such as the. one below, help to bridge a person out of their head and back into their body. Anytime you feel overwhelmed, practice grounding to calm and re-center yourself. Spending time in nature, connecting with the plants, trees and elements are also powerfully grounding.

www.freedomfrombodymemory.com

FREEDOM FROM BODY MEMORYYour Body is Energy!Quantum physics unveils a mind-bending truth: the atom has no solid core.Div...
01/08/2026

FREEDOM FROM BODY MEMORY
Your Body is Energy!

Quantum physics unveils a mind-bending truth: the atom has no solid core.

Dive deeper, and matter dissolves into vibration — no particles, just waves of energy dancing in emptiness.

An atom isn’t a tiny ball you can touch.
It’s a force field, a swirling electric storm, ghostlike and silent in vast quantum void.
The deeper we look, the less “stuff” we find — reality built on probability, not substance.

This isn’t philosophy — it’s experiment-proven: electrons as clouds, nuclei as resonant waves.

The official line says it’s the foundation of modern physics.
But let’s question: if solidity is illusion, what anchors consciousness in this probabilistic haze?

We’re not solid beings in a solid world.
We’re patterns of energy echoing through emptiness.
The universe isn’t made of things.

It’s made of happenings.
And we’re part of the dance.

www.freedomfrombodymemory.com

FREEDOM FROM BODY MEMORYThe Fascial Component* Fascia surrounds and interconnects all the cells of the body.* Collagen, ...
01/04/2026

FREEDOM FROM BODY MEMORY
The Fascial Component

* Fascia surrounds and interconnects all the cells of the body.

* Collagen, the main ingredient of fascia, conducts all forms of bioenergy,
including light, sound & electromagnetism.

* Fascia becomes hardened and restricted in response to suppressed
memory, including emotion.

* Restoring fascia to its fluid, elastic state not only aids in the release of body
memory but also optimizes its conductive potential.

The Body Memory Recall (BMR) approach de-armors fascia, restores its’ conductivity to free the body of suppressed, blocked energy. In so doing, a person reunites more fully with their body and vital-energetic nature.

Group & Personal 1:1 BMR Retreats Availalbe at:
www.freedomfrombodymemory.com

FREEDOM FROM. BODY MEMORYSurrendering to FlowIt’s hard to appreciate how much energy is available through your body when...
01/03/2026

FREEDOM FROM. BODY MEMORY
Surrendering to Flow

It’s hard to appreciate how much energy is available through your body when the habit to control it is so deeply entrained.

When consciously aware and supported, a person can choose to surrender control. The Body Memory Recall (BMR) approach consists of skilled, sensitive touch to the body to help a person become conscious of places in their body where over-control is active and blocking energy flow. This allows suppressed body memory from painful past experiences to be released and restores the flow of more vital energy. The outcome is feeling more embodied, vital and alive, with less tension and pain.

Group & Personal 1:1 BMR Retreats Available at:
www.freedomfrombodymemory.com

FREEDOM FROM BODY MEMORYThe unconscious attachment and conflict with past experiences is a primary source of fatigue, de...
12/27/2025

FREEDOM FROM BODY MEMORY

The unconscious attachment and conflict with past experiences is a primary source of fatigue, depression, anxiety and chronic health conditions. Revitalize your life and your energy! Experience freedom from body memory.

Personal 1:1 Body Memory Healing Retreats in Maui, Hawaii
Now booking for March & April 2026
https://jonathantripodi.com/bmr-healing-intensives/

Group Retreats in Sedona, Arizona
April 29- May 2, 2026
https://jonathantripodi.com/the-sedona-journey-retreat/

FREEDOM FROM BODY MEMORYThe Magic MomentMany of my clients who reach out for BMR have expressed “I am ready to let go, b...
12/23/2025

FREEDOM FROM BODY MEMORY
The Magic Moment

Many of my clients who reach out for BMR have expressed “I am ready to let go, be free of the past and awaken more fully to my potential for joy, peace and happiness”. If you are feeling that way right now, BMR can be of extraordinary support in helping you fulfill that evolutionary impulse to transform. There is nothing like being ready. Embrace your magic moment!

Sedona Group Retreat
April 29 - May 2, 2026
https://jonathantripodi.com/the-sedona-journey-retreat/

Personal 1:1 Retreats in Maui, Hawaii
Now Scheduling for February - April, 2026
https://jonathantripodi.com/bmr-healing-intensives/

FREEDOM FROM BODY MEMORYTrauma Charged Behavior & Health ConditionsReactivity to trauma impacts how a person thinks, fee...
12/18/2025

FREEDOM FROM BODY MEMORY
Trauma Charged Behavior & Health Conditions

Reactivity to trauma impacts how a person thinks, feels and behaves, often taken the shape of fear, defensiveness, avoidance and suppression. These behavioral outcomes of trauma are destructive to a person’s health and relationships. Chronic health conditions that fail to resolve from medical and alternative solutions are most likely due to unresolved and suppressed trauma.

The Body Memory Recall (BMR) approach helps a person to discover trauma stored in their body and release it. This process of body memory recall and release leads to integration and resolution in which a person remembers traumatic events, but are no longer in reaction to them. Coming to peace in mind and body with past trauma enables a person to experience life and move through it based on intelligent insight, love, joy and creativity rather than fear and pain. Chronic health conditions can improve dramatically once suppressed trauma is released and resolved.

Experience Freedom from Body Memory Healing Intensives & Group Retreats!

www.freedomfrombodymemory.com

FREEDOM FROM BODY MEMORYThe Emotional GutMost of suppressed emotion is stored in the gut, which is one reason why gut re...
12/15/2025

FREEDOM FROM BODY MEMORY
The Emotional Gut

Most of suppressed emotion is stored in the gut, which is one reason why gut related health issues are so epidemic.

The gut is no being realized as a second brain, and like the primary one it too can hold memory. BMR supports the release of suppressed memory, including emotion which allows the digestive system (and all body systems) to function better.

Explore Your Innate Ability to Heal at:
www.freedomfrombodymemory.com

THE SEDONA UNWINDING RETREATApril 29 - May 2, 2026By going deeper into yourself, you will see where the source of healin...
12/09/2025

THE SEDONA UNWINDING RETREAT
April 29 - May 2, 2026

By going deeper into yourself, you will see where the source of healing and life is coming from. The next step is to move in that direction without any fear.

Deepen your inward journey on the next Sedona Unwinding Retreat. Experience the support of group healing and the unique power of the Earth’s energy vortexes that can enable you to make your next evolutionary shift.

Advanced Registration Open
Reserve Your Space Soon!

https://jonathantripodi.com/the-sedona-journey-retreat/

HAPPY HOLIDAYSWishing you and your families a beautiful holiday season and New Year.  Need a break from Winter weather a...
11/11/2025

HAPPY HOLIDAYS

Wishing you and your families a beautiful holiday season and New Year.

Need a break from Winter weather and mainland stress to recharge and reset yourself for the New Year? Gift yourself with a personal BMR Healing retreat in Maui, Hawaii.

Retreats are now being scheduled for January - March, 2026. Experience a bit of island paradise, fabulous snorkeling and whale watching plus BMR healing. Accommodations available.

Reserve Your Personal Retreat Today. Space is limited.

3, 5 & 7 Day Retreat Packages
https://jonathantripodi.com/bmr-healing-intensives/

Rejuvenation Retreat
https://jonathantripodi.com/rejuvination-retreat/

Address

Maui
Kihei, HI

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Our Story

My healing from a life-threatening circulatory condition taught me that we are not just capable of transformation, we are designed for it.

I have since discovered that the power to heal and transform is equally as great as the power to survive. The only difference is that survival is a familiar experienced and practically a habit, while transformation is more foreign. But, like any relationship, the one with your inner healer can be cultivated to establish familiarity, trust, and confidence. If you commit to such a relationship, I trust you will experience, as I did, healing that will intrigue, inspire and transform you.

Over the years, I have also concluded that clearing body memory and creating new healthy programming is fundamental for creating health, peace, and happiness, both within yourself and in your relationships with others. Furthermore, health problems that are chronic or attributed to “old age” can be directly related to the degenerative effect of body memory that has accumulated over a lifetime.

You, I, science and the medical profession may not yet fully understand how the body contains memory or how the body’s self-healing intelligence can transform it, but that lack of understanding has not prevented the thousands of people I have treated from experiencing these phenomenon’s.