Maui Transformations

11/11/2025

Were you parented by emotionally immature adults? If so, I highly recommend internal family systems work. Did you know it can be done via telehealth? Here are some of the ways emotionally immature parenting may have affected you:

What happens when the adults who are expected to guide their children's lives struggle with their emotions? Children don't hate their pare

11/02/2025

True connection and confidence starts when you begin to cultivate a loving relationship with yourself💕

External validation is temporary and fleeting— leaning on your self-worth instead creates a lasting impact on your self-perception.

Reflect: How do I view myself? How can I begin to care for myself more?

11/02/2025

10/20/2025

https://nicenews.com/health-and-wellness/self-forgiveness-difficult-psychologist-advice-releasing-shame/

A recent study delved into why self-forgiveness can be so difficult — and here, a psychologist explains how you can learn to release shame.

10/13/2025

Not easy to do, but definitely a wonderful way to live your life

10/10/2025

09/29/2025

I often recommend keeping a gratitude journal for the very reasons discussed here. When you start looking for reasons to be grateful, you see more and more of them each day.

Gratitude changes how you see everything.

The stress that feels heavy today is often the exact blessing you once begged for.

The responsibilities, the challenges, the pressure—they’re all signs that you’ve leveled up.

Most people forget that growth doesn’t come without weight, and that weight is proof you’re moving forward.

It’s easy to complain in the moment, but one look back shows how far you’ve come.

The life you’re carrying now is the one you once dreamed of, and that’s worth remembering.❤️

@ Entrepreneurship Facts

09/27/2025

09/25/2025

✋️Every choice you make is casting a vote for the person you’re becoming.

If you keep acting like the old version of yourself, don’t be surprised when your life looks the same.

Growth requires discipline in the small moments—what you eat, how you spend your time, who you let influence you.

The future you dream of won’t appear out of luck; it’s built decision by decision.

Start asking yourself if your actions align with your vision.

If not, you’re delaying the life you actually want.

@ Entrepreneurship Facts