Kind Yoga

Kind Yoga We are a wellness collective kindly offering a variety of hot and cool classes, workshops, and holistic services to the Outer Banks

🌿 Journaling, Gratitude & Grounding ⁠At Kind Yoga OBX, we believe grounding starts with slowing down—tuning into your br...
15/11/2025

🌿 Journaling, Gratitude & Grounding
⁠
At Kind Yoga OBX, we believe grounding starts with slowing down—tuning into your breath, your body, and your inner landscape. A way to deepen that connection is through Journaling.
⁠
When you take a few minutes to write down what you’re grateful for—whether it’s the sound of the ocean, a moment of stillness on your mat, or someone who made you smile—you’re practicing presence.
⁠
✨ Gratitude shifts your energy.
✨ Writing roots your thoughts.
✨ Together, they bring you home to yourself.
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Try this simple practice today:
📝 “What grounded me today, and what am I grateful for in this moment?”
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Let your journal become a space where your mind softens, your heart opens, and your spirit settles—one word at a time.

Day 13 of Kind Yoga’s Gratitude series. Water one of nature’s greatest resource. Come flow like a river with us “It is...
13/11/2025

Day 13 of Kind Yoga’s Gratitude series. Water one of nature’s greatest resource.
Come flow like a river with us
“It is life, I think, to watch the water. A man can learn so many things.”
― Nicholas Sparks

Day 12 of our Gratitude Series. Take time to watch and enjoy nature. Observing the ebbs and flows of life will create sp...
13/11/2025

Day 12 of our Gratitude Series. Take time to watch and enjoy nature. Observing the ebbs and flows of life will create space for gratitude. 🙏🏼 photo credit:

On Veterans Day, we celebrate the steadfast service and resolve of those who have served. Your dedication reminds us of ...
11/11/2025

On Veterans Day, we celebrate the steadfast service and resolve of those who have served. Your dedication reminds us of the power of commitment and resilience. 🙏🏼

Day 11 of our Gratitude Series. Self-care isn’t indulgence — it’s awareness.🪷 Listening to your body.💛 Protecting your e...
11/11/2025

Day 11 of our Gratitude Series. Self-care isn’t indulgence — it’s awareness.
🪷 Listening to your body.
💛 Protecting your energy.
🌿 Honoring your needs.

This week at Kind!
09/11/2025

This week at Kind!

Day 8 of Kind’s Gratitude Series. Day 2 of YYT at Kind. “Spread love everywhere you go. Let no one ever come to you wit...
08/11/2025

Day 8 of Kind’s Gratitude Series. Day 2 of YYT at Kind. “Spread love everywhere you go. Let no one ever come to you without leaving happier”.

Hangout with Pickles this Friday at 12noon!
06/11/2025

Hangout with Pickles this Friday at 12noon!

November Gratitude Day 6 🍂🍁When we slow down and connect with the ground beneath us, we remember where we belong. Our ma...
06/11/2025

November Gratitude Day 6 🍂🍁
When we slow down and connect with the ground beneath us, we remember where we belong.
Our mats become a space to breathe, to reset, and to connect — not just with ourselves, but with the community that supports our growth.

🌿 Well-Being Wednesday 🌿Grounding isn’t just something we do alone — it’s something we share.When we come together on th...
05/11/2025

🌿 Well-Being Wednesday 🌿
Grounding isn’t just something we do alone — it’s something we share.
When we come together on the mat, we create roots that connect us — to ourselves, to each other, and to the energy that holds us all.

Join our community this week for a grounding flow that reminds us: we grow stronger together. 💛

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3105 N Croatan Highway Unit 30

27948

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