Counseling Solutions

Counseling Solutions The center has been in operation since 2003. We are open Tuesday through Friday, 8 AM to 6 PM, and every other Saturday by appointment pnly.

Services Include: Individual Counseling, Marriage Intervention/Enhancement, Family Counseling, Anger
Partial Hospitalization Program, Intensive Outpatient Programing, Medication Management Provider Nestled in the rustic hills on the outskirts of Killeen, Texas, Counseling Solutions is the transitional name of the other half of the Adult Child Family Counseling Center founded by Debbie Mabray, MA, LMFT-S, LPC-S, BCPC, CART. We are generally closed on Sundays and Mondays. We accept Medicaid, Tricare, Blue Cross Blue Shield, and most other insurance memberships. For the uninsured, come visit our Intern Clinic, where we accept cash on a sliding scale based on income. There are a variety of therapists you can connect with, so consider scheduling an appointment to talk with us today!

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12/20/2025

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12/17/2025
12/17/2025

Overt narcissists are the “obvious” version: louder, more attention-seeking, openly superior. They may dominate conversations, exaggerate achievements, or put others down to stay on top.

You’ll often feel like you’re competing with their ego or walking behind their spotlight.

Covert narcissists can look very different on the surface. They may seem shy, wounded, sensitive, even self-sacrificing. But underneath, the same drive for validation and special treatment is still there, just expressed through indirect methods like guilt, martyrdom, passive-aggression, or playing the misunderstood victim.

People often say, “I can’t prove it, but I always feel like I’m the bad one.”

The Solution Focus: What You Can Do With This Information

The goal isn’t to diagnose someone from a social post. The goal is to get clear about patterns so you can make healthier choices.

Start here:
• Name the pattern, not the person. (“When I set a boundary, I’m punished.”)
• Track your body’s data. Confusion, dread, or chronic self-doubt after interactions is information.
• Set smaller, firmer boundaries and watch the response. Respect is revealed over time.
• Get support. Narcissistic dynamics are isolating by design. Therapy, coaching, or a support group can help you stay grounded in reality.

If you’re trying to manage a relationship that leaves you feeling unseen, responsible for everything, or emotionally “spun,” you don’t need more willpower. You need clarity, strategy, and support, so your relationships can move toward healthier outcomes, whether that means repair, distance, or a clean break.

12/16/2025
12/16/2025
12/15/2025

Address

14138 State Highway 195
Killeen, TX
76542

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12545191144

Website

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Our Story

Nestled in the country, on the outskirts of Killeen, Texas, Counseling Solutions is the perfect place to receive intervention. It is located on a hill which makes the parking lot and building hard to view from South 195 which runs in front of the center. Founded by Debbie Mabray, MS, LMFT-S, LPC-S, CART, BC-PTSD, DBT-C, DCC, the center is well known and respected in the Crntral Texas area. We are repetitive recipients of “Best Counseling Center” in Killeen and Central Texas. Open Monday through Friday, 8 AM to 6 PM, and every other Saturday by appointment only, our therapists are always willing to set special appointments for clients. We are generally closed on Sundays,. We accept Medicaid, Tricare, Blue Cross Blue Shield, and most other insurance memberships. For the uninsured, come visit our Intern Clinic, where we accept cash on a sliding scale based on income. There are a variety of therapists you can connect with, so consider scheduling an appointment to talk with us today!

Each of our therapists has a bio you can read at www.counselingsolutionskilleentx.net. We invite you to learn about what we can offer you. The therapists at Counseling Solutions are at the top of their fields...come meet us.