Remember You Matter Coaching

02/26/2026

Sis, you pour into everyone else.
It’s time to Pause & Pour into YOU. 💖

✨ Did You Know Coloring Is Clinically Proven to Reduce Stress & Anxiety?

Not just for kids adult coloring is a powerful nervous-system reset tool.

Research shows that coloring:
🧠 Calms the brain’s stress response
💗 Lowers anxiety and emotional overload
🧘🏾‍♀️ Increases mindfulness and focus
✨ Improves mood and mental clarity
📉 Reduces racing thoughts and mental fatigue

When you slow your hands
your breathing slows.
When your breathing slows
your nervous system resets.
And when your nervous system resets
your mind finally gets to rest. 💛

That’s why I created Pause & Pour — A Women’s Self-Discovery Coloring Reset & Brunch.

This is not just brunch.
This is a wellness-inspired experience
This is a pause your mind and body have been asking for.

✨ Mindful Coloring
✨ Guided Journaling
✨ Nourishing Brunch
✨ Relax • Reflect • Reset • Renew

📅 Sunday, March 1, 2026
🕑 2:00–5:00 PM
📍 Nolanville, TX
💲 $45

👉 Limited spots available. Register now

02/24/2026

LADIES It’s time to pause and pour back into YOU.

You’re invited to Pause & Pour: A Women’s Self-Discovery Coloring Reset & Brunch—a soft, intentional Sunday afternoon created just for women who need a moment to breathe, reflect, and reset.

Mindful coloring
Gentle self-discovery prompts
Grounding moments to calm your mind
Nourishing brunch
Beautiful connection with other women

Sunday, February 1, 2026
2:00 – 5:00 PM
1002 Bald Eagle Rd, Nolanville, TX
$45

Register at link below:
https://www.eventbrite.com/e/pause-pour-a-womens-self-discovery-coloring-reset-brunch-tickets-1979677703302?aff=oddtdtcreator

No pressure. No expectations. Just peace, presence, and permission to slow down.
Come solo or bring a friend—either way, you’ll leave feeling lighter and more grounded.
Limited spots available
Comment PAUSE or message me to reserve your seat.
Because you deserve to be poured into too.
&pour

02/20/2026

When everything feels like too much, there is relief. 🤍

If you’re supporting a loved one through crisis,
or you’re a single mom running on empty,
you don’t have to figure this out alone.

✨ Find relief in the middle of feeling overwhelmed, support for families in crisis, and single moms running on empty.

In our private sessions, you’ll leave with:

✔️ A clear next-step plan
✔️ Boundaries that protect your energy
✔️ Tools to prevent burnout
✔️ Support without judgment

DM me or comment “RESET” to book your virtual or in person on request session now

Call/Text: 254-317-7238
Email: rememberyoumattercoaching@gmail.com
www.rememberyoumattercoaching.com

You matter in this journey, too. 💛

MentalHealthParents BurnoutRecovery FamilyInCrisis EmotionalWellness HealingForParents SingleMomsOfInstagram SupportIsStrength YouMatter

02/20/2026

When your child is struggling or when you’re running on empty, you don’t have to carry this alone. 🤍

I have expanded my professional services to now offer private Zoom or in perdon on request support for:
✨ Family Crisis Intensive (90 min | $250)
For parents supporting a child through mental health crisis without losing yourself.

✨ Burnout Reset for Single Moms (60 min | $150)
For single moms at the edge of burnout who need relief, clarity, and a simple reset plan now.

This isn’t about being perfect.

It’s about getting support in the moment you need it most.

DM me or comment “RESET” if you are ready to create an immediate relief plan for you or your family .

Call/Text: 254-317-7238
rememberyoumattercoaching@gmail.com
www.rememberyoumattercoaching.com

You matter in this journey, too. 💛

MomsWhoCare ParentingSupport BurnoutRecovery HealingForParents SingleMomsOfInstagram FamilyWellness EmotionalWellness SupportIsStrength YouMatter

02/08/2026

📣 You’re Invited ✨

✍🏽 The Power of the Pen: Get Organized. Feel Focused. Think Clearly. Find Your Voice.

Life can feel loud in your head.

Too many thoughts. Too many emotions. Too many things to juggle.

If you’ve been craving clarity, focus, and a healthy way to get your thoughts out, this experience is for you.

Join me for an uplifting, practical evening where you’ll learn how simple writing can help you:

🖊️ Get organized when life feels scattered

🧠 Feel more focused

💬 Think more clearly

🎯 Find your voice in a safe, supportive space

This is not about being a “writer.”

No pressure to share.

Just real tools you can use right away to reset your mind and move forward with clarity.

Sunday, February 15, 2026

6:00 PM

Location / Zoom

Link: https://www.eventbrite.com/.../the-power-of-the-pen...

🎟️ $10 – Register here:

Come as you are.

Bring a pen.

Leave more organized, focused, and clear. 💛

Tag someone who could use this reset with you!

RememberYouMatter

02/05/2026

📣 You’re Invited — This Sunday! ✍🏽✨
The Power of the Pen: Get Organized. Feel Focused. Think Clearly. Find Your Voice.

Life can feel loud in your head.
Too many thoughts. Too many emotions. Too many things to juggle.

If you’ve been craving clarity, focus, and a healthy way to get your thoughts out, this experience is for you.

Join me for an uplifting, practical evening where you’ll learn how simple writing can help you:

🖊️ Get organized when life feels scattered
🧠 Feel more focused
💬 Think more clearly
🎯 Find your voice in a safe, supportive space
This is not about being a “writer.”
No pressure to share.

Just real tools you can use right away to reset your mind and move forward with clarity.

Sunday, February 8, 2026
6:00 PM
Location / Zoom
Link: https://www.eventbrite.com/e/the-power-of-the-pen-tickets-1982429911230?aff=oddtdtcreator
🎟️ $10 – Register here:
Come as you are.
Bring a pen.
Leave more organized, focused, and clear. 💛

Tag someone who could use this reset with you!

RememberYouMatter

01/19/2026

Pause and Pour

01/13/2026

11/29/2025

🔥 FINISHER’S MINDSET BOOK CLUB — OFFICIAL LAUNCH POST
Are you tired of starting things with excitement only to watch them sit unfinished?

Listen, you’re not alone.
Life gets loud. Fear sneaks in. Distractions show up. And sometimes we abandon ourselves without even realizing it.

But this is your reminder:
✨ You were created to finish.
✨ You were designed for purpose, not procrastination.
✨ And your future is asking you to show up with consistency and confidence.

That’s exactly why I created the Finisher’s Mindset Book Club -A transformational 4-week guided journey where we break the habits that keep you stuck, rebuild your discipline, and help you finally become the finisher you know you are called to be to show up for yourself in 2026.

During these four weeks, I will walk with you step by step as you learn how to:
✔ Stop procrastinating and overthinking
✔ Build unstoppable discipline (the kind that shifts your whole life)
✔ Finish your goals with clarity and intention
✔ Stay accountable with real support
✔ Reclaim your focus, confidence, and God-given purpose

This isn’t a space for perfection.
It’s a space for growth, grace, and forward movement.

This isn’t just about motivation This is about ex*****on.
And as I always say
Finishers don’t wait, they complete.

Sundays, Nov 30 – Dec 21
4:45 PM – 6:00 PM CST

Virtual on Zoom
$40 for all 4 sessions
📘 Required: Finisher’s Mindset workbook (signed discounted copies available!)

Only 10 spots are available because I want this to be intimate, intentional, and life-shifting.

If you’re ready to stop abandoning yourself
If you’re ready to see results instead of regret
If you’re ready to FINISH the things that matter most

Then this is your sign to join.

👉 Register now on Eventbrite:

https://www.eventbrite.com/e/finishers-mindset-book-club-tickets-1976054442030?aff=oddtdtcreator

Your future self will thank you.

Let’s finish strong together.

11/29/2025

📢MENSHIFT: MOVING BEYOND SILENCE
A Men’s Health Month Virtual Empowerment Experience
Free Powerful Event
For Men Only ( 18 +)

Tag a man and register now to be in the space.

📅 November 29, 2025
🕐 1:00–3:00 PM CST
💻 Virtual | Ages 18+| For Men Only

Men are often conditioned to suppress their emotions, carry silent burdens, and equate silence with strength. MenShift: Moving Beyond Silence seeks to redefine that narrative by creating a safe, intentional space for men to build communication skills, heal emotionally, and reshape the meaning of masculinity.

Hosted by Boys Matter 2 Men
Co-Hosted by Dr. Elizabeth Jennings & Chris Owusu

🎤 Featured Speakers:
• Dr. Elizabeth Jennings – Honor, Respect & Appreciation for Men
• Jason Jinks – Giving Men Language to Communicate
• Demetrick Carter – Debunking Myths & Stereotypes About Men
• Panel Discussion – Redefining Strength in Manhood

This experience will provide:
✔ Emotional and mental wellness tools
✔ Strategies for healthy communication
✔ Brotherhood and community connection
✔ A new definition of strength rooted in authenticity

🔗 Register & Save Your Seat:
https://www.eventbrite.com/e/menshift-moving-beyond-silence-tickets-1975115129521

Let’s shift the culture. Let’s support men. Let’s move beyond silence.

10/13/2025

You are invited to join an Empowerment Experience Busy Moms who desire to Rise from Burnout & Rediscover Self-Care practices & their Confidence

10/11/2025

Pour Back Into You: The Self-Care Reset Experience for Busy Moms

A 3-hour virtual morning retreat to help you feel refreshed, renewed, and reconnected.

💖 Event Overview
Hey Beautiful Mama — this morning is for you. 💫

Join me, Dr. Elizabeth Jennings, Life Coach, Author, and Founder of Remember You Matter Coaching, for an inspiring 3-hour virtual self-care discovery experience designed especially for busy moms who are ready to pour back into themselves.

Between caring for everyone else, you’ve probably been running on empty. It’s time to pause, breathe, and rediscover the woman you are beneath the busy.