Rob Nevins Slim Nation

Rob Nevins Slim Nation Rob Nevins is known as "The Fat Loss Guru" and his methodology for weight loss success is delivered approach.

Rob Nevins is known as "The Fat Loss Guru" and his methodology for weight loss success is delivered through a "LIVE IT, NOT DIET."

04/28/2026

1,596 Followers, 1,410 Following, 192 Posts - See Instagram photos and videos from ♛ (.stone_)

04/24/2026

We all have something that helps us reset, breathe, and come back to ourselves.

For some, it’s the gym.
For others, it’s nature.

At Slim Nation, we believe in finding what works for you.
Because taking care of your mind and body isn’t one-size-fits-all—it’s personal.

What feels like therapy to you?

And then… go make time for it.

Have a great weekend, my friends!

Did you know that Slim Nation offers Corporate Wellness Programs? At Slim Nation, we make healthy living easy, practical...
04/23/2026

Did you know that Slim Nation offers Corporate Wellness Programs?

At Slim Nation, we make healthy living easy, practical, and sustainable.

Our corporate wellness programs help municipalities and businesses give employees the tools they need to feel and perform their best, without complicated diets, restrictive rules, or expensive supplements or medications.

DM us if you are interested in having Rob talk with your place of work, and let's get your wellness journey started today!

Progress isn’t just pounds.It’s habits.It’s a mindset.It’s becoming someone who doesn’t quit on themselves.So if the sca...
04/21/2026

Progress isn’t just pounds.
It’s habits.
It’s a mindset.
It’s becoming someone who doesn’t quit on themselves.

So if the scale didn’t say what you wanted today, keep going anyway.
Because you are the transformation… not the number.

04/03/2026

It's Friday of a holiday weekend, and it's beautiful out. What are you focused on? I hope it's fun, friends, and family.

And if you are worried about eating on this holiday weekend - remember it's not a HOLI-MONTH, it's a holiDAY.

Enjoy!

Who is looking forward to Rasberry season? ⁠⁠These little powerhouses are low in calories but packed with fiber, which i...
04/03/2026

Who is looking forward to Rasberry season? ⁠
⁠
These little powerhouses are low in calories but packed with fiber, which is a game-changer for weight loss and overall health. A cup of raspberries has only about 60–70 calories—but delivers 8 grams of fiber!⁠
⁠
Why does fiber matter so much?⁠
✨ It helps you feel full longer (fewer cravings, less snacking)⁠
✨ Supports digestion and gut health⁠
✨ Helps regulate blood sugar levels⁠
✨ Keeps your energy steady throughout the day⁠
⁠
Eat smarter and choose foods that fuel your body, support your goals, and actually keep you satisfied.

THIS is why we love what we do! Watching clients transform, feel energized, and enjoy every meal reminds us why we’re pa...
04/02/2026

THIS is why we love what we do!

Watching clients transform, feel energized, and enjoy every meal reminds us why we’re passionate about nutrition and results.

Ready to start your journey?

Join Slim Nation today and see what’s possible!
https://myslimnation.com/contact/

You don't have to do it alone!Whether you’re exploring options for yourself, supporting someone you love, or simply want...
03/23/2026

You don't have to do it alone!

Whether you’re exploring options for yourself, supporting someone you love, or simply want clarity around the science, join us for an educational webinar we have prepared for you.
⁠
Register now at ( https://bit.ly/3OIgu1U ) and join us live THIS TUESDAY, March 24.

We look forward to seeing you there!

03/10/2026

If you’ve been curious about GLP-1 medications, join us to learn more.

How do GLP-1s actually work?

Are you a good candidate?

How should you eat to support the best results?

Join Nutrition & Wellness Coach Rob Nevie, Physician Zeba T. Syed, MD, and Will Stone, RN on Tuesday, March 24 at 5:30 PM for this informative conversation.

The webinar is free, but registration is required to receive the Zoom link:
https://us02web.zoom.us/meeting/register/P3JFedkTSb6SIgTV-xygyg

SlimNation and Grand Medical Cheshire are coming together for a live educational webinar on GLP-1 medications and medica...
03/03/2026

SlimNation and Grand Medical Cheshire are coming together for a live educational webinar on GLP-1 medications and medical weight management.⁠
⁠
📅 March 24⁠
⏰ 5:30 PM⁠
💻 Live on Zoom⁠
📝 Registration required⁠
⁠
GLP-1s are transforming the treatment of obesity, diabetes, and metabolic conditions — but there’s still confusion about how they work, who they’re right for, and what sustainable success really looks like.⁠
⁠
In this evidence-based session, we’ll cover:⁠
• What GLP-1 medications are and how they work⁠
• Who may benefit⁠
• The connection between GLP-1s, nutrition, and metabolic health⁠
• What a comprehensive, medically supervised program looks like⁠
• Common questions and misconceptions⁠
⁠
Whether you’re exploring options for yourself, supporting someone you love, or simply want clarity around the science, this webinar is for you.⁠
⁠
Register now at ( https://bit.ly/3OIgu1U ) and join us live on March 24. We look forward to seeing you there!

02/20/2026

We are so excited to introduce our **New** Slim Nation GLP-1 Meal Plans!⁠
⁠
Using Wegovy®, Mounjaro®, or Ozempic®? ⁠
⁠
When appetite decreases, nutrition becomes even more important.⁠
⁠
Our new GLP-1 Meal Plan Series is designed to support low-calorie goals while prioritizing high-protein, nutrient-dense meals — complete with easy grocery lists to keep you on track.⁠
⁠
Available plans include:⁠
✔ Diabetes⁠
✔ Diabetes & High Cholesterol⁠
✔ Diabetes & Hypertension⁠
✔ Obesity & Diabetes⁠
✔ Hypertension⁠
✔ High Cholesterol⁠
⁠
GLP-1 medications can be powerful tools — but eating less shouldn’t mean getting less nutrition!⁠
⁠
Fuel your body intentionally. ⁠
⁠
Always consult your healthcare provider regarding medication management.

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524 CT-81
Killingworth, CT
06419

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