Vital Being

Vital Being CranioSacral Therapy Facilitator, Dynamic Body Balancing Facilitator, Reiki Master, & Yoga ​Instructor, RYT 200.
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Event and Class Schedule: https://www.facebook.com/VitalBeingMN/events

I'm happy you are visiting my Vital Being page! I am a Certified Craniosacral Therapist, Reiki Practitioner, and Yoga ​Instructor, RYT 200, which includes not only asana (postures) but also ​pranayama (breath-work to move prana/energy), visualization, ​meditation, and more. I am intuitive and empathic and am able to ​integrate these modalities (or a particular one, if preferred) into your ​sessions. All modalities are a gentle practice, with a very light touch ​(Craniosacral Therapy) or hands off the body (Reiki), and your session ​is guided by your individual needs. So many of us (myself included) “hold our issues in our tissues”. We hold emotional, physical, generational and spiritual ​"traumas" in the form of “energy cysts” (these could be as simple as what someone said during a stressful time), which ​may manifest and lock into our bodies. These energy cysts may create physical-symptoms, possibly our spirit trying to ​communicate with us through these sensations felt in the body. Sometimes we can release these on our own, but ​sometimes we need assistance. I am humbled to help facilitate your release by being present with you to help process ​these energy-charges. Only when you are ready, you will release these burdens. When released, one may feel a sense of ​peace and relaxation as you experience your VITAL BEING. This release, uprooting the trauma that was held in your body ​or psyche, may alleviate a physical symptom that you may have been experiencing. These releases can be facilitated in many forms. Prayer, meditation, pranayama (breath-work), exercise, chiropractic, ​acupuncture, massage, yoga, Reiki, Craniosacral Therapy, Essential Oils, sound/music, etc.

Are you going to be in Maple Grove area tomorrow? I would love to you to join me tomorrow evening in maple grove for yog...
10/28/2025

Are you going to be in Maple Grove area tomorrow? I would love to you to join me tomorrow evening in maple grove for yoga 🧘🏻‍♀️ 💖

10/26/2025

✨Reiki Class Info ✨

As we move closer into a new year of growth and healing, I’m so grateful to offer Reiki Classes again next year. If you’ve been feeling the call to deepen your connection to Reiki energy, I warmly invite you to consider reiki classes.💫

If you are curious about what Reiki is, or how to give reiki to yourself or others, please don't hesitate to reach out. I would be honored to connect with you.

You do not need to be a reiki practitioner to receive the reiki placements to use on yourself. You may also send reiki to your family if you want.

If you already have reiki (I, II, ART, or Master) and are looking to upgrade your reiki to Holy Fire III or receive the 8 Karuna symbols, I'd be honored to connect with you.

Check out my schedule:

Usui/Holy Fire® III Reiki I & II
📅 February 7–8, 2026
📅 March 28–29, 2026

Usui/Holy Fire® III Reiki® Master
📅 September 11–13, 2026

Karuna Holy Fire® III Reiki® Master
📅 November 21-23, 2025
📅 November 13-15, 2026

Spaces limited ✨Find more info here: https://vitalbeing.my.canva.site/reikiclasses

Love & hugs,
Melanie

Usui/Holy Fire® III Reiki Master Teacher/Practitioner & Karuna Reiki® Master Teacher/Practitioner

✨Reiki Class Announcement ✨As we move closer into a new year of growth and healing, I’m so grateful to offer Reiki Class...
10/26/2025

✨Reiki Class Announcement ✨

As we move closer into a new year of growth and healing, I’m so grateful to offer Reiki Classes again next year. If you’ve been feeling the call to deepen your connection to Reiki energy, I warmly invite you to consider reiki classes.💫

If you are curious about what Reiki is, or how to give reiki to yourself or others, please don't hesitate to reach out. I would be honored to connect with you.

You do not need to be a reiki practitioner to receive the reiki placements to use on yourself. You may also send reiki to your family if you want.

If you already have reiki (I, II, ART, or Master) and are looking to upgrade your reiki to Holy Fire III or receive the 8 Karuna symbols, I'd be honored to connect with you.

Check out my schedule:

Usui/Holy Fire® III Reiki I & II
📅 February 7–8, 2026
📅 March 28–29, 2026

Usui/Holy Fire® III Reiki® Master
📅 September 11–13, 2026

Karuna Holy Fire® III Reiki® Master
📅 November 21-23, 2025
📅 November 13-15, 2026

Spaces limited ✨Find more info here: https://vitalbeing.my.canva.site/reikiclasses

Love & hugs,
Melanie

Usui/Holy Fire® III Reiki Master Teacher/Practitioner & Karuna Reiki® Master Teacher/Practitioner

How lovely is this?! Join me/us Wednesday evenings for yoga maple grove 💖☺️
10/25/2025

How lovely is this?! Join me/us Wednesday evenings for yoga maple grove 💖☺️

Have a happy and safe Halloween week!
10/25/2025

Have a happy and safe Halloween week!

Watch, follow, and discover more trending content.

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10/22/2025

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I experienced my first cacao ceremony with Kaylynn a few months ago at and event she was hosting. When we were in Caraca...
09/23/2025

I experienced my first cacao ceremony with Kaylynn a few months ago at and event she was hosting. When we were in Caracao we found this gem of a place and were excited to try it. Here’s a fun clip of my experience 🥰

Check out Mel B Me’s video.

09/21/2025

If you are visiting or porting in Curacao it’s worth checking out House of Stroop. for some great coffee and treats. The owner Emma is super sweet and the atmosphere is lovely as well. 💖☕️🧇💖

I am thrilled and excited to share that I will begin teaching yoga classes on 10/1/25 Healthwise Behavioral Health & Wel...
09/19/2025

I am thrilled and excited to share that I will begin teaching yoga classes on 10/1/25 Healthwise Behavioral Health & Wellness Wednesday evenings in Maple Grove 💖

I’ll also be accepting reiki and craniosacral clients there on Wednesdays from 2pm-5pm as well!

Stay tuned for more updates and information 🙇🏻‍♀️🙏💆🏻‍♀️🧘🏻‍♀️💖

🌸✨ Ladies, this one’s for YOU. ✨🌸When was the last time you slowed down… truly slowed down?Not for work. Not for family....
08/27/2025

🌸✨ Ladies, this one’s for YOU. ✨🌸

When was the last time you slowed down… truly slowed down?
Not for work. Not for family. Not for anyone else—just for you.

Imagine 3 soul-nourishing days in the heart of nature 🍂 at a cozy lakeside lodge in Crosslake, MN. Here’s what awaits you at the Women’s Wellness Retreat (Oct 16–18, 2025):

💫 FLOW-UP – Yoga, Reiki, Sound Baths, Dream Circle
🍲 BESTOW-UP – Ayurvedic meals + lodging included
💄 GLOW-UP – Makeup demos + professionally edited headshots

And as if that’s not enough—you’ll also receive two 50-minute sessions of your choice: Reiki, Astrology Reading, Shaman Illumination, CranioSacral Work, Ayurvedic Guidance & more. 🌙

This is your invitation to:
✨ Reset your nervous system
✨ Reconnect to your feminine energy
✨ Walk away glowing from the inside out

🪷 Shared Twin: $750 | Queen Solo: $800 | King Suite (private bath): $850

💌 Spots are limited—because transformation happens best in an intimate circle.

🔗 Tap the link 👉 www.vitalbeing.life
📲 Text/Call Melanie: 651-261-4789

✨ Say yes to your soul. This is your time. ✨

Join us this fall for a rejuvenating wellness retreat where tranquility and self-discovery await. This retreat promises a holistic approach to well-being, inviting you to connect, reflect, and transform.

Immerse yourself several soothing practices of yoga along with sound baths, designed to harmonize body and mind.

Experience the peace of Reiki and CranioSacral work with Melanie Benjamin of Vital Being as she channels reiki energy and works to restore balance of your energy-body and physical-body.

Savor nourishing Ayurvedic meals by Journey to Ayurveda , crafted to delight your senses and nourish your body. Book a private session with Kaylynn for specific guidance on your journey.

Discover the art of enhancing your natural beauty with a makeup demonstration from Jen Kelly Shoemaker and capture the essence of your journey with professional headshots by Everlasting Memories Photography.

Illuminate your soul's path with a profound experience from Sheila of Illumination massage .

Receive valuable insights from Earthling Astrology with personalized readings from Meredith.

Find serenity through the resonant vibrations of sound bowls and group reiki healing experiences.

Engage in biofeedback sessions with Liesl to gain a deeper understanding of your body's responses and learn to cultivate inner calm.

There are only a few spots left! Don't hesitate to reach out with questions or to register. We look forward to connecting soon.

Namaste, Melanie

Address

620 Hazel Avenue E
Kimball, MN
55353

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