Awaken Stretch Therapy & Wellness

12/27/2025

Struggling with tight shoulders or bad posture? 🙈

Try these 5 dynamic shoulder mobility drills!💪

Dynamic mobility>Static Stretching

2 rounds of 12 reps of each!!!

Give it a try and let us know what you think!!!💣

12/09/2025

Thank you, Bert Romero, for your shared experience with us! Bert is a competitive bodybuilder and member of G.I. Joe's Gym. He has had a total of two 30 minute sessions with a huge decrease in his sciatica which led to an increase in performance in the gym.

Dealing sciatica or pain that is holding you back in life, sports, or activities? Book with us below!!!

Awaken Stretch Therapy & Wellness, LLC has invited you to book your next appointment on their booking site.
https://squareup.com/appointments/book/GHXDWJHZ5A4W7

12/08/2025

Thank you, Wade, for sharing your experience! Wade, a competitive bodybuilder and powerlifter and member of G.I. Joe's Gym, experienced significant pain relief and enhanced performance after a single session.

Book with us to initiate your personalized mobility journey!⬇️

Awaken Stretch Therapy & Wellness, LLC has invited you to book your next appointment on their booking site.
https://squareup.com/appointments/book/GHXDWJHZ5A4W7

11/21/2025

Thank you G.I. Joe's Gym for having us today!!!🙌

If you’re in the Moss Bluff area you HAVE to check it out!!! The equipment is the highest quality and the atmosphere is electric!⚡️🤯

11/21/2025

Do yourself a favor and book your stretch therapy!! Happening tomorrow in the gym. 376 Sam Houston Jones Parkway, Lake Charles, LA 70611

11/20/2025

🎄🎄E-GIFT CARDS NOW AVAILABLE 🎄🎄

Give the gift of pain relief, stress relief and mobility this Christmas with our E-GIFT CARDS💆‍♀️🎄

GROUP E-GIFT CARDS are also an available option!

Click the link below to desgin and purchase your e-gift card!!🎁⬇️

https://app.squareup.com/gift/AHGWMCK4S49PB/order

11/19/2025

💪👏💫

11/19/2025

❕❕❕.gym❕❕❕

We will be set up THIS FRIDAY 11/21 from 8:30-11:30 offering 20 min FASCIA STRETCH THERAPY sessions!

Dealing with tightness, imbalances, pain, dysfunction, or discomfort? If so, FST is for you!!! We target the fascia (connective tissue) to aid in balancing posture, restoring mobility, and eliminating pain. We also focus on strengthening and stabilizingthe joint for you to keep the gains long term that you gain from FST.

Message or text 33.7.390.9520 to book!!!📆

11/19/2025

❕❕❕.i.joesgym ❕❕❕

We will be set up THIS FRIDAY 11/21 from 8:30-11:30 offering 20 min FASCIA STRETCH THERAPY sessions!

Dealing with tightness, imbalances, pain, dysfunction, or discomfort? If so, FST is for you!!! We target the fascia (connective tissue) to aid in balancing posture, restoring mobility, and eliminating pain. We also focus on strengthening and stabilizingthe joint for you to keep the gains long term that you gain from FST.

Message or text 33.7.390.9520 to book!!!📆

11/18/2025

❕❕❕G.I. Joe's Gym ❕❕❕

We will be set up THIS FRIDAY 11/21 from 8:30-11:30 offering 20 min FASCIA STRETCH THERAPY sessions!

Dealing with tightness, imbalances, pain, dysfunction, or discomfort? If so, FST is for you!!! We target the fascia (connective tissue) to aid in balancing posture, restoring mobility, and eliminating pain. We also focus on strengthening and stabilizingthe joint for you to keep the gains long term that you gain from FST.

Message or text 33.7.390.9520 to book!!!📆

11/17/2025

“You aren’t stiff because you’re old. You’re stiff because you stopped moving long before you got old.”

11/13/2025

Let’s goooooooo! Message us to book!
You do not have to be a member of the gym to book with us!

Booking link below⬇️⬇️⬇️

Awaken Stretch Therapy & Wellness, LLC has invited you to book your next appointment on their booking site.
https://squareup.com/appointments/book/GHXDWJHZ5A4W7

Move better. Recover faster. Feel looser.

Project Fit now offers Fascia Stretch Therapy with Megan Trahan of Awaken Stretch Therapy!

Why try FST?
• Increases mobility
• Reduces tightness and pain
• Helps prevent injuries
• Boosts performance
• Supports full-body balance

Book now: or call 337-390-9520