Sankalpa Bhogah Wellness Company

11/11/2025

🇺🇸 Happy Veterans Day!
Today we honor and thank all who have served and sacrificed — we salute you. 🙏🏻

Don’t forget, Sankalpa Bhogah proudly offers military discounts as our way of saying thank you. 💙

We’re OPEN for Barre tonight at 5 PM!
Reserve your spot on the Spaces App — we’ll see you on the mat! 💪✨

11/04/2025

Meet our newest instructor!! Marrissa is a certified Hatha and Vinyasa yoga teacher who first discovered yoga while serving in the military, seeking relief and reconnection after injury. What began as “this is all my body can do” slowly transformed into “I feel so connected to my body.” That shift—from limitation to liberation—ignited a passion to help others heal through movement, breath, and mindful awareness.

Marrissa’s classes ease in with calm energy, weaving together accessible anatomy cues, gentle sequencing, and a grounded presence that invites students to explore their bodies with curiosity and care. Her teaching blends science and soul, creating a space where every student feels seen, supported, and empowered to grow—one breath at a time.

Help us welcome Marrissa! 🧘🏼‍♀️

11/02/2025

Come see us in November! Restorative yoga on the 23rd and at the Mistletoe Market on the 29th! We can’t wait to see you there!

The holiday season is here, and there is lots to do in King George! Check out a list of county-wide fun coming in November, December and January. Discover more fun between the rivers at visitkinggeorge.com.

Caledon Art & Wine Festival
Nov. 1 from 10 a.m.-5 p.m. & Nov. 2 from 10 a.m.-4 p.m. at Caledon State Park

Sunday Funday Toy Drive
Nov. 2 from 1-6 p.m. at Creekside Farm Brewery

301 Flower Moon Market
Nov. 8 from 10 a.m.-4 p.m. at Terry's Treasures Beads & Jewelry

Jolly Nutcracker Paint Party
Nov. 9 from 1-3 p.m. at Two Dogs Whine

Pancake Breakfast & Shop Til You Drop
Nov. 15 from 9 a.m.-noon at King George Middle School

Animal Control Rabies Clinic
Nov. 15 from 10 a.m.-noon at King George Public Animal Shelter

Paranormal Lockdown
Nov. 15 at 5 p.m.-Nov. 16 at 5 a.m. at Belle Grove Plantation Bed & Breakfast

Dueling Pianos
Nov. 15 from 7-9 p.m. at the Estate at White Hall

Nerf Wars
Nov. 21 & Dec. 19 from 5-8:30 p.m. at KGP&R Gymnastics Center

Trivia
Nov. 21, Dec. 5 & 19 from 6-7:30 p.m. at the Estate at White Hall Vineyard

Turkey Chase Trail
Nov. 22 from 8-11 a.m. at Caledon State Park

Holiday Bazaar Craft Fair
Nov. 22 from 9 a.m.-4 p.m. at King George Citizen Center

Japanese Garden Bracelet Workshop
Nov. 22 from 10:30 a.m.-noon at Terry’s Treasures Beads & Jewelry

Christmas Open House
Nov. 22 from 10 a.m.-5 p.m. at Unique Antiques Mall

Restorative Yoga
Nov. 23 from 6-7 p.m. at Sankalpa Bhogah Wellness Company

Sip & Shop
Nov. 28 & 29 from 11 a.m.-4 p.m. at the Estate at White Hall Vineyard

Mistletoe Market
Nov. 29 from 11 a.m.-4 p.m. at Backporch Vineyard

Dickens of a Christmas
Dec. 5-30 at Belle Grove Plantation Bed & Breakfast

Run for Valor
Dec. 6 from 8 a.m.-noon at Valor Ranch

Christmas at Creekside
Dec. 6 from noon-9 p.m. & Dec. 7 from noon-6 p.m.
at Creekside Farm Brewery

King George Christmas Tree Lighting
Dec. 7 from 4-6 p.m. at Previous King George Courthouse

Breakfast with Mr. & Mrs. Claus
Dec. 13 from 9-11 a.m. at King George Citizen Center

Holly Day Farmers' Market
Dec. 13 from 9 a.m.-1 p.m. at King George Middle School

Kris Kringle Market
Dec. 13 from noon-4 p.m. at Backporch Vineyard

Visit with Santa & Special Guest the Grinch
Dec. 20 from 10 a.m.-noon at Belle Grove Plantation Bed & Breakfast

Super Saturday
Dec. 20 from 10 a.m.-5 p.m. with Santa & Mrs. Claus from noon- 2 p.m. at Unique Antiques Mall

Afternoon Tea with Elvis
Jan. 17 from 1-3 p.m. at Belle Grove Plantation Bed & Breakfast

Miss & Mr. Northern Neck Pageant Winter Wonderland
Jan. 18 at 11 a.m. at King George Middle School

10/29/2025

✨ Mark your calendars! ✨
Sankalpa Bhogah will be at Backporch Vineyard’s Mistletoe Market right here in King George! 🎄

We’ll be selling our apparel, athletic gear, jewelry, and more — perfect for holiday gifting! 🎁 Plus, give the gift of movement and mindfulness with our yoga, barre, and Pilates gift cards.

Come sip, shop, and soak in the holiday cheer — we can’t wait to see you there! ❤️

10/27/2025

Did you know?? Sankalpa Bhogah is more than fitness classes! We offer retail apparel, athletic equipment, jewelry, and more! Stop by the studio and browse our selection! 🛍️

10/27/2025

A clean studio is a happy studio 🙂

10/25/2025

The studio will be closed tomorrow — take the day to rest and recharge. We’ll see you on the mat Monday! Wishing you a beautiful weekend. 🙏🏻🎃🍁

10/23/2025

Meet our newest instructor!! Chasity is a certified Hatha and Vinyasa yoga instructor who first discovered yoga as a form of self-care and balance amidst her work as a nurse and her life as a busy mom. What began as “me time” soon became a calling to help others reconnect with themselves through mindful movement and breath. Chasity’s classes blend compassion, calm energy, and a deep understanding of the body, creating a welcoming space for students of all levels to explore, grow, and find peace.

Help us welcome Chasity! 🧘🏼‍♀️

10/23/2025

New to yoga? Curious about giving it a try? Introducing our new *beginner* level class! Tonight at 6:15pm with Chasity!

Sign up on the spaces app! https://www.mobileapp.app/to/IYZhI6j?ref=m_cl

10/22/2025

Thank you to all who came to glow and flow with us!! We had a blast! If you missed out, there’s another opportunity for you to join us- Friday at 6:30pm!