11/12/2025
The Science of Unhealed Trauma: It’s not just in your head.
The quote highlights a crucial truth: Unresolved trauma hyper-activates the nervous system, leading to chronic inflammation and systemic issues.
💥 Trauma can manifest as:
Hormonal dysregulation
Muscle tension (fibromyalgia-like pain)
Autoimmune activation
Long-term cognitive issues
Healing requires addressing the somatic (body-level) storage of trauma. Don't avoid the pain—listen to it, acknowledge it, and begin the process of releasing it from your body.
Evergreen Healing Arts Reiki House