Jess Therapeutic Massage, 320 S Henderson Road, King of Prussia, PA (2025)

11/17/2025

💪🏼 Keep your muscles healthy, strong, and flexible! Stretching reduces tension, improves range of motion, and helps your body recover faster—whether you hit the gym, run, or just want to feel your best!

Whether you’re a pro athlete, just starting out, or simply want to improve your flexibility, stretching should be a key part of your recovery routine!

✨ SportStretch® is a floor-mat, movement-based, full-body routine that combines both active and passive stretching. Its creator carefully integrated advanced techniques including Thai Massage, Compression, Active Isolated Stretching (AIS), Ashiatsu, PNF (Proprioceptive Neuromuscular Facilitation), Post-Isometric Relaxation (PIR), Traction, and various Myofascial & Myoskeletal techniques to help athletes gain flexibility and perform better!

💬 DM to schedule your first SportStretch® session or add it to your massage/bodywork appointment today!

12/11/2024

Flex and Flow Fitness Grand Opening Giveaway! 🎁💪

Want to win FREE massages sessions?

Here’s how to enter:

1. Follow on social media.
2. Like this post.
3. Join us for the Grand Opening of Flex and Flow Fitness!

That’s it!

Plus, enjoy $25 30-minute massages on this day!

Giveaway is open to new and current members who attend the Grand Opening Event on Saturday, December 14th.

Good luck and see you there! ✌🏼

10/15/2024

For those who missed out, I’ll be offering another day of 20min complimentary recovery sessions on Thursday 10/17 3:00-7:00pm!

See you at ✌🏼

Everyone is welcome, no appointment required!

09/30/2024

Hey Tampa!

I’ll be offering complimentary 20 minute recovery sessions on this coming Wednesday 10/2 11:00am-2:30 & Thursday 10/3 4:00-7:00pm!

DON’T MISS OUT!

Come join me!!!

• Sports Massage/Bodywork
• Thai stretches
• SportStretch®
• Flossing
• KT Tape
• Cupping
• Myofascial Decompression
•Graston/IASTM

excited to start helping the Tampa Bay area!

09/30/2024

Re-Introducing myself and sharing some great news… 🤍

I’m Jess and I’ve been a licensed massage therapist since 2019. I’m currently practicing in Tampa, FL & Philadelphia!

I’ve recently moved to Fl after living in PA for 15 yrs.

I’ve partnered up with and will be offering sessions in my private studio by appointment only.
I will still continue to see clients in my Philly studio in addition to offering mobile sessions for my athletes who can’t come to me.

I specialize in sports therapy, injuries, chronic conditions, post op surgery, and maintenance. I love helping people figure out what’s going with their bodies and educating them through movement and tips to continue care at home! 🫶🏼

I’m not your average massage therapist; my work is focused on paying attention to details and customizing my treatment to suite your needs. All of my bodywork sessions include a variety of techniques such as deep tissue, sports therapy, myofascial release, myofascial decompression, , cupping, Graston/IASTM, and even Swedish techniques, always with the goal to help my clients to feel better, recover from injuries, and increase performance! 💪🏼

Thank you to all my clients who keep trusting me with their bodies. I appreciate each and every one of you. And if you are not yet a client but are curious to see what a session with me looks like, DM me and let’s chat! ✌🏼

Come see me and see all the amazing amenities gym offers! All new gym equipment, Pilates, physical therapist, cryotherapy, red light therapy, & more! 💪🏼

06/22/2024

Birthdays are the perfect time to reflect and set goals. Fifteen years ago, I could have never guessed the life changing experiences that moving to Philly would bring me. I’m grateful for all the amazing moments I’ve lived here and all the lifelong friends I’ve gained. Now it’s time for me to close this chapter in my life and open the next. As most of you know, I have decided to relocate to Florida to be closer to family ❤️

Being part of the Level40 team has been one of the most amazing experiences of my life. I’ll be forever grateful with for giving me the best home to share my love of helping others, for trusting me with the recovery of all the level40 athletes and for allowing me to learn & grow with you. Special thanks to my trainer and best friend for being my shoulder to cry on and helping me navigate the ups and downs of running a business. 🫶🏼

To all of the Philly pro athletes I had the privilege to work with and all my amazing clients who became more like friends/family, thank you! My career would be nothing without you and I am eternally grateful for the role you have played in my life. 🤍

Please know I will be traveling back to Philly to see clients, so please be on the lookout for my schedule! ✌🏼

I’m moving on to the next adventure with immense gratitude and excitement to continue helping athletes/people with their recovery journey! 💫

Can’t wait to share this next chapter with you all! 🤍 excited to start helping the Tampa Bay area and start making new memories there! 🫶🏼

Love you all 🤍💫

03/08/2024

Happy Women’s International Day! 💫

Here’s to all the women who keep rewriting the rules & breaking social, economic and political barriers!

Especially to all the fearless women in the sports industry who inspire me every day to be the best that I can be.

Shattering stereotypes while healing and building the next champions!

Let’s keep recognizing the impact of women in the sports industry! 🤍✨🤍✨

11/23/2023

Wishing everyone a Happy Thanksgiving! 🍁🧡🤍🤎💛

Feliz Día de Acción de Gracias! 🍁

Thanking God for all the blessings in my life!🙏🏼🤍

I’m thankful for my family and friends, for those who have been by my side, the ones who never fail to show when I need them!

For all the new friends and clients I met this year!

Thankful for being part of a team that motivates to be the best at what I do!

For all of my clients who continue supporting me!
Thank you all so much for keeping me busy & trusting me with your recovery! 🫶🏼

I’m grateful for the opportunity to work with some of the most amazing athletes!

Thinking specially of those who are struggling, feeling lonely or are sick 🙏🏼🫶🏼

Love you all 🤍

What are you thankful for?

09/14/2023

I get asked all the time why did I choose to be a sports massage therapist when I could be doing a less strenuous job such as relaxation massage, or how do I handle working on a sports male dominated field without being disrespected.

In my opinion, women tend to be undervalued and sometimes seen as less intelligent in the the sports massage/deep tissue field (specifically with male athletes).

People (usually men) tend to say things like:

“Just do your best, but just don’t hurt yourself”

“You look kind of small/tiny – are you sure you can work on my muscles?" or

"For your body type, you don't look like you could do a real deep tissue" 🙄

These types of comments don’t offend me anymore; I know once they work with me, they apologize before rescheduling! This just give me more motivation to keep educating myself so I can keep providing the best treatment to any type of body, whether is a football player or a bodybuilder!

Sadly, society has taught us that you shouldn’t show your feminine side if you are a massage therapist 😏. In school you are taught that you shouldn’t wear makeup or men may take it the wrong way, or that you shouldn’t post pictures of your body on social media, because you'll look like you’re “easy” or that you’re offering something else. 😏

As a professional therapist, I’ve worked my ass off to make a name for myself and get the respect I deserve. I’ve created boundaries for myself and my clients inside my studio to make sure that there’s an environment of mutual respect and professionalism and that everyone feels comfortable working with me. I’m comfortable knowing that showing the human/feminine side of me here (in a professional way) doesn’t make me less intelligent or less of a professional! 💫

I loved so much what I do, & I wouldn't be who I am today without all my athletes and clients that respect, love me and put their trust in me 🫶🏽

So, for those who are new to this career, here’s your reminder to not be afraid of anything you dream to become! ✌🏽

09/05/2023

Stretching keeps your muscles healthy, strong and flexible, reduces the risk of injury, enhances athletic performance, decreases muscle tension, improves your range of motion and overall improves your quality of life ✌🏼

So whether you’re a pro athlete, just started exercising or just someone who wants to improve their flexibility, stretching should be a part of your recovery routine!

“SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client”. The creator of the SportStretch® method carefully incorporated a combination of unique, advanced techniques such as: Thai Massage, Compression, Active Isolated Stretching (AIS), Ashiatsu, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometric Relaxation (PIR), Traction & various Myofascial and Myoskeletal techniques to create a routine to help athletes to gain flexibility in order to perform better on the field.

Adding SportStretch® to my practice has been amazing & my athletes have really seen the benefits from their sessions!

DM me to schedule your first SportStretch® session or as an add on to your massage/bodywork! 🫶🏼

📸: 🤍

06/22/2023

Walking into another year of life with an incredible amount of gratefulness✨🤍✨

So many reasons to celebrate life, I could list a million things but the most important ones are to be surrounded by health, family, friends and of course my amazing clients!🙏🏼🫶🏼

Thanking God for another year of life & allowing me to do what I love the most!

✨GIVEAWAY ✨

I’ve received countless of blessings and I want to share some with the people who have genuinely supported me🫶🏼

So here’s another birthday giveaway✌🏼

◽️One 60 min pro-athlete therapeutic massage & a 30 min SportStretch® session

◽️ One 30 min premium therapeutic massage & a 30 min SportStretch® session

◽️One 45 min SportStretch® session

This giveaway is open to new clients only‼️

Nominate someone you think deserves a therapeutic/pain relief session!

All you & your friend have to do is:

◾️like this post
◾️ tag 3 of your friends & comment why they deserve to win
◾️follow me &
◾️ share this post to your story and tag me

I’ll announce the winner on Saturday July 8th! ✌🏼

For my existing clients I’m happy to offer 20% off your first SportStretch® session‼️

Love you all 😘

📸: 🤍

Jess Therapeutic Massage

11/17/2025

12/11/2024

10/15/2024

09/30/2024

09/30/2024

06/22/2024

03/08/2024

11/23/2023

09/14/2023

09/05/2023

06/22/2023

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