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Behavioral Wellness for Women

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United States
King of Prussia, PA
Behavioral Wellness for Women

Providing medication management, holistic supplementation, and support to women ages 18+

12/10/2025

Welcome. I’m so glad you’re here.
If you’re new to my page, I’m Brianna: a Psychiatric Nurse Practitioner specializing in integrative mental health care for women in PA, NJ, and DE.

I help high-achieving women feel clearer, calmer, and more like themselves again — whether you’re navigating anxiety, burnout, PMDD, postpartum shifts, or the motherhood identity transition.

My practice was created for women who want deeper, more personalized support than the rushed, insurance-based system can offer.
Longer visits. Thoughtful conversations. Evidence-based, hormone-informed care. Support that actually meets you where you are.

Outside of work?
I’m a foodie, a plant mom, a cat mom, and a homebody who’s currently obsessed with creating cozy, grounding spaces.

If you’re new here, say hi below — I’d love to meet you.
And if you want more women’s mental health guidance in your feed, follow along. There’s so much coming your way.

12/09/2025

Sometimes the line we repeat to ourselves is the exact thing keeping us from getting the help we need.

“Everything is fine.”
“I just need to push through.”
“I should be able to handle this on my own.”

If that hit a little too close… don’t worry, I’m speaking to myself here too. 😅

Women tend to minimize how much they’re carrying—until it shows up in their mood, sleep, relationships, or sense of self.

You don’t have to wait until you’re burnt out, overwhelmed, or disconnected from who you used to be to get support. Small shifts (plus actual guidance) change so much.

✨ I’m currently accepting new clients in PA, NJ + DE. Book your complimentary intro call through the link in my bio 💛

12/07/2025

Most women walk into their first session trying so hard to hold it all together.

You don’t have to do that here.

Whether you’re navigating anxiety, perfectionism, postpartum shifts, or just feeling overwhelmed by life — you deserve a space where you feel seen, understood, and supported.

If this felt a little too relatable… it might be time to prioritize your mental wellness.

✨ Book your intro call (link in bio)— I’m here when you’re ready.

✨ Accepting new virtual clients in Pennsylvania, New Jersey, and Delaware.

12/06/2025

Pregnancy doesn’t erase your mental health needs. But too many women are still told to stop the medications that keep them functioning, sleeping, and feeling their best — often by people who haven’t reviewed their history, their diagnosis, or the current research.

Here’s the truth:
✨ Untreated anxiety, depression, OCD, and trauma symptoms can be far more harmful than many of the medications we use in pregnancy.

✨ Evidence-based perinatal psychiatry exists for a reason.

✨ You deserve care that considers you — your stability, your safety, your past, and your future baby’s wellbeing.

If someone makes you feel terrified for asking questions or needing mental health support during pregnancy, they are not your person.

You’re allowed to advocate for yourself.
You’re allowed to stay on treatment that keeps you stable.

If you want a provider who is Perinatal Mental Health Certified, understands the realities of pregnancy and postpartum mental health, and takes the time to look at the whole picture — your hormones, history, nervous system, and wellbeing — I’d be honored to support you.

Now accepting new virtual clients in PA, NJ & DE.
✨ Book your 15-minute consultation at the link in my bio.

12/05/2025

Pregnancy comes with enough rules already… the last thing you need is someone telling you to cold-turkey every medication you’ve relied on to stay stable. 😅

This Reel uses humor, but here’s the truth:
You deserve a provider who understands perinatal mental health and stays current with actual evidence—not outdated “just stop everything” advice.

In my practice, I don’t rush you, I don’t shame you, and I don’t treat your pregnancy as a reason to ignore your mental health.
I specialize in integrative psychiatry for women and have advanced training in perinatal mental health, which means your care is thoughtful, nuanced, and grounded in both research and real-world experience.

You get:
✨ A provider who truly listens
✨ Medication guidance that’s individualized and evidence-informed
✨ A warm, relationship-based approach
✨ Support that honors both your mental health and your pregnancy

If you want a provider who sees you as a whole human—not a liability or a checkbox—you’re in the right place.

Follow me for more pregnancy + postpartum mental health content. 🤍

12/04/2025

If one mildly annoying moment has ever taken you out for the entire day… same.
When your nervous system is overwhelmed, even “small” things don’t feel small — and that doesn’t make you dramatic, it makes you human.

Here’s to smaller reactions, steadier moods, and protecting your peace. 💛✨

What are you asking Santa for this year? 🫠
Follow for more relatable women’s mental health content.

12/02/2025

We don’t wake up one day burnt out, overwhelmed, or disconnected from ourselves. It happens slowly, quietly, in the moments we minimize… until our body forces us to listen.

These lessons are ones I’ve lived, witnessed, and walked women through in every season of life — young adulthood, early-career burnout, postpartum shifts, hormonal fluctuations, and everything in between.

If one of these hit you hard, you’re not alone. Every woman learns these truths eventually. I just hope you don’t have to learn them the hard way.

Comment the one you needed most. And if this resonated, save it for later or share it with a woman who needs it today.

11/30/2025

If your mood crashes for one to two weeks before your period — every single month — and you feel like you turn into a completely different version of yourself… that’s not “PMS.”
That’s a sign your hormones and brain chemistry are reacting in a way that deserves real clinical support. ❤️‍🩹

Here are a few ways you might know it’s time to reach out for help:

• Your anxiety or depression gets significantly worse the week or two before your period
• You feel irritable, overwhelmed, or unlike yourself
• Your relationships or daily functioning take a hit every month
• Your symptoms disappear once your period starts
• You’ve tried tracking your cycle, supplements, or lifestyle changes and still feel out of control

If this sounds familiar, you may be dealing with PMDD, a hormone-sensitive mood disorder — and you do not have to navigate this alone.

As a psychiatric nurse practitioner specializing in women’s mental health, I help women understand what’s actually happening in their brains and bodies and create a treatment plan that fits their life. This may include medication support, cycle-informed care, lab testing, and an integrative approach tailored to your symptoms and hormone patterns.

✨ You deserve to feel stable, clear, and like yourself all month long.

If this felt relatable, it might be time to get support.

Book your complimentary 15-minute consultation — link in bio.
Now accepting virtual clients in Pennsylvania, New Jersey, and Delaware.

Address

2000 Valley Forge Circle Suite 121
King Of Prussia, PA
19406

Opening Hours

Tuesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.behavioralwellnessforwomen.com/

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