Local Healing Counseling and Wellness PLLC

04/10/2023

We invite our amazing Moms to join our new support group offered by licensed therapist Rachel Smith. Connecting with other moms experiencing the challenges of motherhood, self care, and maintaining a household and job can be essential to feelings of connection and stress relief. Each week a different topic will be discussed to explore the needs of our moms in the community. Childcare will be available for both members and potential members.

03/28/2023

Where are my mamas at??!! I am partnering with the YMCA to provide more support and love for our moms in the community! Come talk to me at the Stokes YMCA on these days to learn more about connection and Mental Health for moms and our community.

We invite our amazing Moms to join our new support group offered by licensed therapist Rachel Smith. Connecting with other moms experiencing the challenges of motherhood, self care, and maintaining a household and job can be essential to feelings of conlection and stress relief. Each week a different topic will be discussed to explore the needs of our moms in the community. Childcare will be available for both members and potential members.

11/12/2022

Local Healing Counseling and Wellness is at KingFest today!!

11/11/2022

Y’all come see me!! Maybe you have been considering therapy but not ready to jump all in. Maybe you want to simply learn about mental health services. Come check out my booth at Kingfest this Saturday! This will give you a chance to meet me , we can talk a bit about what you are looking for, and I can answer any questions you might have.

10/27/2022

It is time to bring harmony back into your home and life again. I am dedicated to helping women recognize their strength, find their voice, and be better equipped to keep running the world. Localhealingcounseling.com

09/30/2022

Among all of the fall excitement, it can also be stressful folks! Just a few ideas to keep in mind to keep the fall magic alive. Localhealingcounseling.com Give me a call for a free 15 minute consult to discuss getting started with therapy this fall 🧡🧡🧡 336-972-0033

09/14/2022

Number 5 is so important! We humans are not great at being present and it takes work. Give yourself some slack when you notice you are somewhere else and simply bring it back to your intention.

09/10/2022

Because why not?? Give it a try and just see what pops up. You might feel more anxious. You might feel more relaxed. You might notice a pull to be on your phone or to check it. Notice these sensations with curiosity and try not to judge them. Bring curiosity and exploration to this exercise and see what happens.

09/06/2022

Couch upgrade! Cozy on up folks. Therapy is not always easy and comfortable but having a soft place to land helps. And it sure feels better after you do the hard work! Localhealingcounseling.com

09/05/2022

Reminder to self care in the midst of motherhood. Localhealingcounseling.com 336-972-0033