Tammy Davison Nutrition Counseling

08/12/2020

I had a wonderful patient tell me today that her personal motto is "Keep on wigglin". I thought is was a great reminder for people of all ages to keep moving and exercising the best they can.🏌️‍♂️🚴‍♀️🧘‍♂️🏊‍♂️🧘‍♀️🏌️‍♀️

04/13/2020

With these are crazy times keeping many of us at home, Tammy Davison Nutrition is now providing Telehealth visits.

You can get the same quality health education without coming in to the office. Visits can be done via secure video/chat or phone call.

Let us know what works best for you!
The best part is, many health insurance companies are covering these visits due to COVID-19.

For Appointments Call
928-530-5430

Let's take this time to get your health and wellness on track!

04/02/2020

08/28/2019

A great list posted by Mom to Mom nutrition. Could be used for adult snacks and lunches too!
https://m.facebook.com/story.php?story_fbid=2294968844087845&id=1501446953440042

Back to the grind of packing school lunches?! Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as to what and how much your child should be eating during the school day! https://momtomomnutrition.com/food-and-recipes/school-lunch-cheat-sheet/

03/13/2019

03/07/2019

🍓🍍It's National Nutrition Month! 🥑🥦What is one thing you can do today to get you closer to your health and nutrition goals?...🤔 Need ideas? Just ask!

01/19/2018

I love the show "This is Us". It touches on eating issues from both child and adult perspectives in such a meaningful way. Check out this article for some great advice when it comes to feeding our kids.

In the TV show, This is Us, Kate struggles with weight and body image as an adult with flashbacks to her childhood. Here's feeding advice I'd give Kate's parents if I had the chance.

11/01/2017

November is National Diabetes Month! Living with diabetes can be challenging to manage every day. You are the most important member of your diabetes care team, and you don’t have to manage your diabetes alone. Seek support from health professionals, your family, friends, and community to help you manage your diabetes. https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes/4-steps