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Baddie Burn³

Triple the energy. Triple the fire. Dance. Sweat. Level up. Classes, content, and chaos brought to you by Kelsey, Ashley and Jenn.

01/21/2026

We had so much fun with you all last night! The best workouts are the ones that don't feel like a workout at all, filled with laughter and friends!!

Looking forward to seeing you all next week, same time, same place. 💙

01/20/2026

TONIGHT.
We’re lighting it UP. 💥
BADDIE BURN³ STYLE

🗓 TUESDAY - Jan 20th
⏰ 7PM
📍 212 S. DeKalb St • Shelby
Inside Tammy Arrowood's Stars of Tomorrow (S.O.T. ROCKS)!!!

First class is FREE
$6 after to drop in

No pressure. No judgement. Just loud music, big energy, and walking out feeling like THAT baddie.
Grab a friend and pull up. 🖤🔥

01/13/2026

This isn’t just a workout… it’s a BADDIE EXPERIENCE 💖🔥
Join us for Baddie Burn 3 featuring Guest Baddie Brandon and feel the energy for yourself!
🗓 Tuesday, January 13th
⏰ 7:00 PM
📍 212 S Dekalb St, Shelby NC
✨ First class is FREE
💲 $6 drop-in after
All fitness levels welcome. Come as you are & leave feeling STRONG 💪✨

01/07/2026

Our first class of 2026 was incredible!! So many new faces, and many old friends returning! We are so proud of you all for putting in the work and showing up for yourselves.

This is a you vs. you room only.

Tag your friends, friends don't let friends workout alone!

Tuesdays at 7pm 🩷💚💙

01/06/2026

🗓 January 6th at 7 PM
📍 212 South Dekalb St., Shelby NC
✨ First class FREE
💵 $6 drop-in after
No judgment, just vibes, music, and movement 💃🏽🔥
Tag a friend and come check us out !

01/04/2026

January called… it wants you sweaty and feeling yourself 💁‍♀️🔥

Baddie Burn³ is back this month and she’s bringing the vibes AND the burn.

🗓 Jan 6 | 13 | 20 | 27
⏰ Tuesdays @ 7:00 PM
📍 212 S. DeKalb St, Shelby
@ Tammy Arrowood's Stars of Tomorrow

Dance fitness + strength training
No pressure. No judgment. Just moving your body and feeling good doing it.
✨ First class is FREE
💥 $6 drop-in after

Bring a friend. Bring your energy. Bring that “new year, same baddie” attitude.
You don’t have to be perfect — just show up. 💃🔥

👇 Drop a 🔥 if we’re seeing you in January

12/31/2025

And with that, the 2025 Baddie Burn³ season comes to an end...

We proved that it's not about the walls that surround you, it's about the people. 🫶🏻

Can't wait for all the new friends we have yet to meet in 2026, and the old friends we will continue to level up with.

Thank you all for the best year for our Baddie debut. We are so grateful for each and every one of you.

Thank you to Judy for opening your garage so we could continue doing what we love to do. Thank you Tammy for giving us a new home to change even more lives.

💙

12/30/2025

New year doesn’t start with a resolution… it starts with a MOVE 💥

Kick off 2026 the right way with Baddie Burn 3 — where strength, confidence, and community collide ✨

212 S Delkab St in Shelby
7:00 PM

All levels welcome. Come as you are! First class is free! Only $6 to drop in after.

12/16/2025

TONIGHT ❤️ 🎄

Join us for our CHRISTMAS CRUNCH at Baddie Burn³!

7:00 PM
212 S Dekalb St. Shelby, NC

Festive fits. Holiday beats. Straight baddie energy.
Come sweat it out Christmas-style and end your day feeling GOOD.

✨ Your first class is FREE
✨ $6 drop-in after
✨ No judgment. All vibes.

Grab a friend and pull up. We’re ready for you. 💪🔥

12/02/2025

Hey baddies ❄️🔥
We’re back at it TONIGHT and you already know…it’s about to snap, crackle, POP OFF 😮‍💨

7:00 PM
212 S. Dekalb St, Shelby
Tammy Arrowood's Stars of Tomorrow (S.O.T. ROCKS)!!!

Only $6 to drop in - Your first class with us is F R E E !!

Pull up, bring that baddie energy, and let’s melt some ice with this workout. Trust me…you’re gonna leave feeling on top of the world.

See you tonight 💙💜💚

12/01/2025

🔥 Mark your calendars, Baddies! 🔥

Baddie Burn³ is bringing the heat this holiday season! Join us Tuesdays at 7 PM in Shelby!

December 2025 Schedule:
❄️ December 2nd ❄️
❄️ December 9th ❄️
❄️ December 16th ❄️
❄️ December 30th ❄️

🚨 IMPORTANT NOTE: There will be NO CLASS on December 23, 2025. 🚨

Come sweat, glow, and conquer before the new year with us! Tag your workout bestie because friends don't let friends workout alone!

212 S. DeKalb St, Shelby NC
Tammy Arrowood's Stars of Tomorrow (S.O.T. ROCKS)!!!

11/25/2025

✨🦃 Baddie Burn³ Gives Back! 🦃✨
Join us November 25th at 7:00 PM for a special class with a whole lot of heart! 💪💗

Bring any non-perishable food item and your class is FREE!
All donations will go directly to a local food bank to support families in need this season. 🥫✨

212 S Delkab St
Shelby, NC

Let’s sweat, smile, and give back together! 💜🍂
Who’s coming?! 🙌🔥

Address

Kings Mountain, NC
Kings Mountain, NC

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