Baddie Burn³

Baddie Burn³ Triple the energy. Triple the fire. Dance. Sweat. Level up. Classes, content, and chaos brought to you by Kelsey, Ashley and Jenn.

🎭 BADDIE BURN³: MARDI GRAS EDITION 🎭Get ready to let the good times roll and the calories burn! We’re bringing the spiri...
02/17/2026

🎭 BADDIE BURN³: MARDI GRAS EDITION 🎭
Get ready to let the good times roll and the calories burn! We’re bringing the spirit of New Orleans to the studio for a high-energy, themed workout you don’t want to miss.
✨ FEATURING SPECIAL GUEST ✨
🔥 ALEX is our Guest Baddie! 🔥
📍 LOCATION & TIME
* Time: 7:00 PM
* Address: 212 S. DeKalb St. Shelby, NC
💜 THE VIBE
We are going full Mardi Gras! Dust off your beads and gear up in your best Purple, Green, and Gold fitness fits.
> Ready to work?
> Grab your water, bring your energy, and let’s get it!

Had the best workout tonight with some returning baddies and some new baddies! Thanks for dancing it out with us. See yo...
02/11/2026

Had the best workout tonight with some returning baddies and some new baddies! Thanks for dancing it out with us. See you next Tuesday ❤️

🩷💜 BADDIE BURN 3 💜🩷📅 TONIGHT – 2/10/26Get ready for a fun Valentine’s-themed burn!✨ Wear PINK, RED, or PURPLE ✨🔥 SPECIAL...
02/10/2026

🩷💜 BADDIE BURN 3 💜🩷
📅 TONIGHT – 2/10/26

Get ready for a fun Valentine’s-themed burn!
✨ Wear PINK, RED, or PURPLE ✨

🔥 SPECIAL GUEST BADDIE! 🔥
We’re excited to have Amanda filling in for Jenn tonight — you don’t want to miss this energy!

💥 First class is FREE!
💲 Only $6 to drop in after that

📍 212 S. DeKalb St – Shelby, NC
(Inside Tammy Arrowood’s Stars of Tomorrow)

Grab a friend, dress festive, and come sweat with us! 💕💪

02/05/2026

Pull up & Glow up with us ✨

Thank you for joining us last night!! You ladies crushed it! ❤️‍🔥Looking forward to dancing with you all next week!
02/04/2026

Thank you for joining us last night!! You ladies crushed it! ❤️‍🔥

Looking forward to dancing with you all next week!

The caricature understood the assignment 😂🔥Apparently our official uniforms include:• dumbbells• headsets• megaphones• a...
02/03/2026

The caricature understood the assignment 😂🔥

Apparently our official uniforms include:
• dumbbells
• headsets
• megaphones
• and unhinged amounts of confidence

Baddie Burn³ babes doing baddie things 💕

Ready to fall in love with your fitness routine? February is here, and we are bringing the heat to the dance floor! Whet...
02/02/2026

Ready to fall in love with your fitness routine? February is here, and we are bringing the heat to the dance floor! Whether you’re a regular or looking for a new "sweetheart" workout, BADDIE BURN³ is the place to be.

​Check out our February schedule and grab your besties:
Classes start at 7:00PM!
💜 ​Feb 3rd
💜 ​Feb 10th
💜 ​Feb 17th
💜 ​Feb 24th

​Your first class with us is FREE! (Come see what the hype is about!)
​Only $6 to drop in after that.
🩷🩷🩷
212 S. DeKalb St – Shelby, NC
(Inside Tammy Arrowood’s Stars of Tomorrow)

​Let’s sweat, smile, and slay all month long!

❄️ No class tonight ❄️Due to inclement weather, class is canceled this evening.Please stay safe, stay warm, and we’ll be...
01/27/2026

❄️ No class tonight ❄️
Due to inclement weather, class is canceled this evening.
Please stay safe, stay warm, and we’ll be back soon! 💙

We had so much fun with you all last night! The best workouts are the ones that don't feel like a workout at all, filled...
01/21/2026

We had so much fun with you all last night! The best workouts are the ones that don't feel like a workout at all, filled with laughter and friends!!

Looking forward to seeing you all next week, same time, same place. 💙

TONIGHT.We’re lighting it UP. 💥BADDIE BURN³ STYLE🗓 TUESDAY - Jan 20th⏰ 7PM📍 212 S. DeKalb St • ShelbyInside Tammy Arrowo...
01/20/2026

TONIGHT.
We’re lighting it UP. 💥
BADDIE BURN³ STYLE

🗓 TUESDAY - Jan 20th
⏰ 7PM
📍 212 S. DeKalb St • Shelby
Inside Tammy Arrowood's Stars of Tomorrow (S.O.T. ROCKS)!!!

First class is FREE
$6 after to drop in

No pressure. No judgement. Just loud music, big energy, and walking out feeling like THAT baddie.
Grab a friend and pull up. 🖤🔥

This isn’t just a workout… it’s a BADDIE EXPERIENCE 💖🔥Join us for Baddie Burn 3 featuring Guest Baddie Brandon and feel ...
01/13/2026

This isn’t just a workout… it’s a BADDIE EXPERIENCE 💖🔥
Join us for Baddie Burn 3 featuring Guest Baddie Brandon and feel the energy for yourself!
🗓 Tuesday, January 13th
⏰ 7:00 PM
📍 212 S Dekalb St, Shelby NC
✨ First class is FREE
💲 $6 drop-in after
All fitness levels welcome. Come as you are & leave feeling STRONG 💪✨

Our first class of 2026 was incredible!! So many new faces, and many old friends returning! We are so proud of you all f...
01/07/2026

Our first class of 2026 was incredible!! So many new faces, and many old friends returning! We are so proud of you all for putting in the work and showing up for yourselves.

This is a you vs. you room only.

Tag your friends, friends don't let friends workout alone!

Tuesdays at 7pm 🩷💚💙

Address

212 S DeKalb Street
Shelby, NC

Website

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