10/18/2025
With the return of the VS Show in these past years, I’m reminded of a time that shaped so much of who I am — as a coach, a teacher, a person.
Training the Victoria’s Secret models wasn’t just about getting them ready for a show. It was about understanding each woman’s body, energy, and rhythm. It was about helping them walk onto that stage feeling powerful, present, and truly themselves.
This year, seeing the evolution of the show, and working with again — someone I’ve known and trained for over a decade — brought everything full circle. She represents so much of what this journey has meant to me.
VS is evolving — more diversity, more awareness, more depth. And I’m evolving too.
Be The Best You isn’t just a slogan. It’s a way of living. It’s about honoring your body — the one you were given — and learning how to move through life with confidence, grace, and strength, inside and out.
To all the women I’ve trained, to all those walking their own runway — in heels or barefoot — this one’s for you.
We keep growing. We keep showing up.
Let’s keep being the best we can be.
