Simplicity Yoga Studio

Simplicity Yoga Studio See our schedule and upcoming events at simplicityyogastudio.com

Save the date! We are hosting a holiday market/craft fair with local artisans to kick off the holiday season and support...
10/27/2025

Save the date! We are hosting a holiday market/craft fair with local artisans to kick off the holiday season and support local small businesses this holiday season. We are still accepting vendor applications if you or someone you know is interested. Otherwise, come down for some shopping food, crafted coffees, music, raffles and merriment. Sunday, November 30th 12-4pm.

This week in the teacher spotlight is Lana Zimmet, ERYT500. Lana’s warm smile and graceful style make her classes feel l...
10/22/2025

This week in the teacher spotlight is Lana Zimmet, ERYT500. Lana’s warm smile and graceful style make her classes feel like exactly what you need! She blends her dance background and her yoga knowledge seamlessly to craft beautiful and engaging practices week after week. Here are some of the things her students say about her classes:
“ I have been a member of simplicity yoga studio for many years as an ongoing participant of Lana Z‘s yoga class. It is always the foundation for what I come back to. Her expertise in yoga knowledge to her soft and eloquent way of guidance is exceptional. On the days where you feel like the most you can do is arrive on your mat, Lana gets you into positions that unequivocally stretch your body mind and soul. It is effortless on her part but so much strength and confidence. You leave her class feeling resolved, fulfilled, and ready for the day. I love taking her class and would definitely recommend her to anyone wanting to expand their yoga practice.”

“ I never miss Lana‘s class. She always offers something creative and engaging and I leave feeling just fantastic”

“ I love Lana’s style. There’s something so graceful and creative about the way she creates her classes.”

Lana teaches two classes at Simplicity every week on Tuesday and Wednesday mornings at 10 AM - if you haven’t been to her class yet, check her out!
❤️

Here it is! If you’re frustrated with arm balances and inversions and not sure what the problem is or why you’re stuck, ...
10/21/2025

Here it is! If you’re frustrated with arm balances and inversions and not sure what the problem is or why you’re stuck, then join Rosanne on November 22nd from 1-3pm. We’ll cover the HOW, mechanics, foundations, how to utilize your own strengths, meeting yourself exactly where you are! We’ll demystify the art of inverting in your practice and explore just how attainable flying, floating, and handstanding can be! Full details and registration on the events page of our website. Simplicityyogastudio.com/new-events - You CAN do this!

Tina’s next Goddess Ceremony is this Friday at 6:30pm. If you haven’t yet experienced one of these transformational, ins...
10/21/2025

Tina’s next Goddess Ceremony is this Friday at 6:30pm. If you haven’t yet experienced one of these transformational, inspirational soulful, Breathwork, and meditation ceremonies with Tina, you are missing out on one of the most beautiful gifts you could give to yourself. Join us this Friday at 6:30 PM. Full information and registration available on the events page of our website. Simplicityyogastudio.com/new-events

Check out this great idea we had for this week’s wellness Wednesday! Pop up sound bath and yoga Nidra with Jenn C this W...
10/18/2025

Check out this great idea we had for this week’s wellness Wednesday! Pop up sound bath and yoga Nidra with Jenn C this Wednesday @7:30p after the 6pm reiki and restorative class!! Sounds like the perfect double shot of restoration for your mid week!!

Next up on our teacher spotlight is Lana Engelhart, ERYT500. Lana has been with Simplicity since day 1 and we couldn’t i...
10/16/2025

Next up on our teacher spotlight is Lana Engelhart, ERYT500. Lana has been with Simplicity since day 1 and we couldn’t imagine this place without her warm spirit and creative flows. Here are just a few of the comments the community wrote in about Lana:
“Lana E’s grace, and style, inspired me to reach further as a yogi. Her “you can do it” vibe means nothing feels intimidating, especially when she comes around to gently fine-tune my position.”
“ Lana challenges us week after week, but it always feels like she’s encouraging us to be the best we can be!”
“ I love Lana’s class and look forward to her creative and fun sequences!”
“ I take Lana’s class every week and it’s always always amazing!”
Lana teaches two weekly creative open level classes on Tuesday afternoon at 12:30 PM, and Thursday morning at 10 AM. Come and see what everyone is talking about! We 💛 our teachers! Love you, Lana!

We will have one 9:30am open level yoga class with Mary Kay both in studio and on zoom tomorrow morning! Enjoy your rain...
10/12/2025

We will have one 9:30am open level yoga class with Mary Kay both in studio and on zoom tomorrow morning! Enjoy your rainy morning with a feel good flow 💛

First up on our teacher spotlight is Mary Kay Diehl! Mary Kay has been at Simplicity since the beginning! Read what some...
10/09/2025

First up on our teacher spotlight is Mary Kay Diehl! Mary Kay has been at Simplicity since the beginning! Read what some of her students have to say about her:
“ Mary Kay‘s teaching style combines experience and enthusiasm. She shares cues that bring depth to poses and then cheers as she sees you make those settle adjustments! Her ties to yoga philosophy and people she has worked with add meaning to what I do on and off the mat”

“ Mary Kay helped me find comfort in my body and my practice after dealing with very serious health issues. I am so grateful for her.”

“ Mary Kay is so knowledgeable and makes yoga easy (it’s not!) I’ve learned a lot about breathing properly. I’ve been asthmatic all my life and my past two year an annual visit with my pulmonologist have been excellent!”

Mary Kay teaches hatha based open level class on Sunday morning at 9:30am, a beginner class on Mondays at 10:30 AM, and a stretch and mobility lab on zoom Wednesdays at 8 AM. Check out her classes and workshops and see why people love this teacher so much!

This Sunday! Mary Kay will be leading a Restorative Yoga and Yoga Nidra practice from 1-2:30pm. Have a true self-care Su...
10/01/2025

This Sunday! Mary Kay will be leading a Restorative Yoga and Yoga Nidra practice from 1-2:30pm. Have a true self-care Sunday and allow the body, mind and spirit the energy of restoration. Full details and registration on the events page of our website. 🧘🏼‍♀️

A message from the owner and Director of Simplicity:Hi everyone! I need your help to celebrate the most incredible staff...
09/30/2025

A message from the owner and Director of Simplicity:
Hi everyone! I need your help to celebrate the most incredible staff of dedicated, beautiful women who embody the true spirit of yoga. Please submit the reasons why you love your teacher! I’ll feature a different teacher each week and post (anonymously if requested) your favorite things about them and their classes. Let’s spread some joy, some positivity, and inspire others to come and celebrate your favorite teachers at Simplicity! These women pour their heart and soul into preparing well thought out, creative, meaningful classes week after week and they deserve to know how special they are! As we are approaching our 16th year here on Main Street, we continue to find new ways to bring the best experiences to this community and we are so grateful for your continued support and presence! Thank you for allowing this little corner of the Earth to be a bright spot in this world 🌍✨ You can DM us your submissions about your teachers or email them to: info@simplicityyogastudio.com
On behalf of all our amazing teachers, THANK YOU!! 🙏

Mary Kay will be leading this donation based yoga class and fundraising event this Saturday! There will be raffles, yoga...
09/30/2025

Mary Kay will be leading this donation based yoga class and fundraising event this Saturday! There will be raffles, yoga, meditation, good vibes and support for the breast cancer community, which affects way too many women here on Long Island. Please join us or consider donating. October 4th 3:00pm - 4:30pm. No pre-registration required!

New children’s yoga series begins tomorrow morning with Sue! 10:30 - 11:15am! Full details and registration on line! ...
09/26/2025

New children’s yoga series begins tomorrow morning with Sue! 10:30 - 11:15am! Full details and registration on line!

Address

84 Main Street
Kings Park, NY
11754

Opening Hours

Monday 9:30am - 10am
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16315468894

Website

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