01/05/2026
Did he lose a loved one, a job, a pet, a childhood home? If any of these experiences, may you suffer and you’re not sure how to shake it off, this event is for you. Join us for a deeply supportive heart chakra, balancing session designed to bring gentle awareness, healing, and space to the tender experience of grief. Weather grief is fresh or carried quietly overtime, this immersive event offers a compassionate path to reconnect with your heart’s natural capacity for openness, love, and emotional flow. The heart chakra – the energetic center of love, compassion, and connection – is profoundly affected by grief. Loss can create heaviness, constriction, or a sense of emotional shutdown. When this chocolate is supported and balanced, we feel more peaceful, receptive, and able to give and receive love with greater ease. During this healing centered experience, you will: *experience, Gestalt inspired strategies for acknowledging, processing, and moving through grief.
* Engage in practices that promote emotional release, compassion, and inner softening.
* experienced a guided heart chakra meditation to restore flow and harmony
* experience, a crystal singing bowl sound bath to follow the meditation helping your nervous system settle and encouraging emotional balance.
This session is not about “shutting down”grief, but instead of creating space for you to understand it, honor it, and move with it in a healthier and more empowered way. Go to Simplicityyogastudio.com/new-events
