The Wellness Way - Iron Mountain

11/19/2025

11/19/2025

When your body is under stress, it has to decide what to prioritize. Many of your hormones use the same precursor called pregnenolone, and when stress rises, your body will pull that pregnenolone toward making more cortisol instead of the hormones that keep everything else balanced.

This can create issues with energy, sleep, mood, thyroid function, fertility, and even your menstrual cycle. It can leave you feeling tired, irritable, overwhelmed, or like your hormones are all over the place. Stress does not just affect your mind, it directly shifts the chemistry of your entire body.

If you are feeling the effects of stress in your hormones or your day to day life, we can help you understand what is happening and support your body back into balance. Call 906-828-1384 to schedule.

11/19/2025

🔥 If you do not calm inflammation, it will run your life. Your symptoms are the smoke, not the fire.

Inflammation is the hidden driver behind so many issues people struggle with every day. Fatigue, joint pain, skin problems, weight gain, brain fog, gut issues, hormone chaos, autoimmune flares… they all have one thing in common. Something inside the body is irritated, overwhelmed, or under attack.

The goal is not to silence symptoms. The goal is to find out what is causing the fire in the first place. Food sensitivities, stress, gut infections, toxins, nutrient deficiencies, and hormone imbalances can all spark inflammation.

When you identify the trigger and remove it, the body finally gets the chance to calm down and heal the way it was designed to.

If you are tired of chasing symptoms and want real answers instead of guesswork, we can help you uncover what is really driving the inflammation.

📞 Call 906-828-1384 to get started on a deeper approach to healing.

11/19/2025

🔥 Ready for a Doc that actually digs deeper 🔥

I'm are offering $99 new patient appointments and this is your chance to work with a doctor who does not stop learning, does not settle for “normal labs,” and does not tell you your symptoms are “in your head.”

America is sicker than ever. Gut issues, hormones, autoimmune problems, infertility, acne, weight struggles… the list keeps growing.
We believe in prevention, not waiting until everything falls apart. 🌿

At The Wellness Way, we test for the things most places skip...
🦠 Gut infections
🦋 Thyroid dysfunction
💥 Autoimmune triggers
🔥 Hidden inflammation
🤰 Fertility obstacles
😵‍💫 Hormone chaos
🎯 And so much more

Then we build a personalized lifestyle and nutrition plan that fits YOU, not some generic template.

If you are tired of guessing and ready to understand what is actually going on in your body… this is your moment.

📞 Call 906-298-7650 to grab your $99 new patient appointment and start getting real answers.

Let’s build health before sickness ever shows up. 💚

11/18/2025

Cortisol is your body’s main stress hormone and when it is too high or too low, you feel it. Fatigue, anxiety, trouble sleeping, afternoon crashes, irritability, or that wired but tired feeling can all be signs your cortisol rhythm is off.

Your adrenal glands are constantly responding to your stress levels and when that pattern gets disrupted, it can affect your mood, energy, hormones, and even your digestion.

The good news is you can actually measure this. A DUTCH test gives a clear picture of your cortisol levels throughout the day so we can understand what your body is dealing with and how to support it naturally.

If you want answers instead of guessing, give us a call and we will help you get the right testing and a personalized plan. Call 906-828-1384 to schedule and find out how to balance this important function.

11/18/2025

🌟 Selenium: The Small but Mighty Mineral! 🌟

This trace mineral may be tiny, but it plays a huge role in how your body functions.

🦋 Thyroid Support: Selenium helps convert thyroid hormone (T4 ➡️ T3) and can calm inflammation, especially in Hashimoto’s.

🛡️ Powerful Antioxidant: It supports glutathione production, your body’s “master antioxidant,” for cellular repair and detox.

💃 Hormone & Liver Support: Helps your liver clear excess estrogen, easing PMS and hormone imbalance.

🍭 Blood Sugar Balance: Improves insulin sensitivity for steadier energy and fewer cravings.

🧠 Mercury Detox: Selenium binds to mercury, protecting your brain and nervous system.

🌰 While Brazil nuts contain selenium, absorption can be limited. Beef liver or a clean supplement (~200 mcg/day) are excellent alternatives.

✨ Your thyroid, hormones, liver, and energy all depend on this small but mighty mineral.

💚 Don’t overlook the details — sometimes the smallest nutrients make the biggest difference.

11/15/2025

Last weeks ADP show went viral with millions of views talking about HPV. After that I was asked to explain these vaccines even more especially the Hep B vaccine and “why it makes no sense” for the vast majority of people. So tune in on Saturday at 8am central !!!

11/14/2025

💩 Constipation isn’t just a digestive issue — it’s a whole-body issue.

When you’re not having regular bowel movements, your body can’t properly eliminate waste, excess hormones, and toxins. That buildup can lead to bloating, fatigue, acne, headaches, and even hormonal imbalances.

Your gut plays a vital role in detoxification, nutrient absorption, and inflammation control. So if you’re not going daily, it’s a sign that something deeper may be going on — whether it’s your gut bacteria, diet, stress levels, or how your body processes hormones.

That’s where comprehensive stool testing comes in. It goes beyond symptoms to uncover what’s really happening inside your gut — from bacterial imbalances and inflammation to digestive and absorption function.

Finding the problems means you can finally address why constipation is happening instead of just masking the symptoms.

If this sounds like you, it might be time to listen to what your gut’s been trying to tell you.
💚 Comment “start now” for a complimentary phone call with our clinic to learn more!

11/13/2025

Sit back and enjoy this Part 1 recap of our deep dive into HPV and eventually other infections and concerns as an extension of the ADP broadcast on Saturday morning.

11/13/2025

Phase 2 of liver detox is where your body takes those toxic intermediaries from Phase 1 and safely prepares them for elimination. 🌿

This is where sulfur-rich foods, glutathione, and certain supplements can make a big difference in supporting your liver’s ability to process and remove toxins. But here’s the important part — not all supplements are safe for everyone. Taking the wrong ones without proper testing or guidance can actually make things worse 😣

That’s why personalized support is so important. With the right testing and a targeted plan, we can help your liver work efficiently and keep your detox pathways balanced so your body feels its best.

If you’ve been struggling with fatigue, brain fog, or other signs your liver needs support, call 906-828-1384 to schedule.

11/12/2025