Tri-Star Counseling, LLC

Tri-Star Counseling, LLC When humans experience trauma, it may feel like life is falling apart. Licensed Therapist serving TN.

Our focus is helping people overcome trauma and start to manage the ups and downs in life.

Wishing you a wonderful New Year!✨🥂 So thankful for our clients and all the support throughout 2025 ⭐️ #2026
01/01/2026

Wishing you a wonderful New Year!✨🥂

So thankful for our clients and all the support throughout 2025 ⭐️

#2026

At Tri-Star Counseling, we’re all about helping kids feel safe, seen, and supported as they work through life’s ups and ...
12/30/2025

At Tri-Star Counseling, we’re all about helping kids feel safe, seen, and supported as they work through life’s ups and downs ✨

Every session is tailored to your child’s pace and personality, with room for creativity, growth, and a whole lot of heart. With consistency (and yes, some fun along the way), Play therapy can help your child find their voice, their confidence, and their calm ⭐️

If your kiddo could use a little extra support, we’d love to help you take that first step 🔗

Merry Christmas from all of us at Tri-Star Counseling ✨May this season bring moments of peace, rest, and gentle joy - ex...
12/25/2025

Merry Christmas from all of us at Tri-Star Counseling ✨
May this season bring moments of peace, rest, and gentle joy - exactly as you are

Gentle reminders for the season ahead:✨ Your growth matters✨ Your peace matters✨ You matterWhich affirmation resonates w...
12/24/2025

Gentle reminders for the season ahead:
✨ Your growth matters
✨ Your peace matters
✨ You matter
Which affirmation resonates with you today?

Healing doesn’t mean forgetting, it means moving forward with compassion and understanding 💚UNSTUCK: A Journey to Heal a...
12/18/2025

Healing doesn’t mean forgetting, it means moving forward with compassion and understanding 💚

UNSTUCK: A Journey to Heal and Move Beyond Trauma offers mindful exercises, insight from our trauma expert, Brent Metcalf and practical tools to support the healing process, one step at a time ⭐️

If you’re feeling stuck, know this: growth is still possible, and support matters.
You deserve care that meets you where you are 🌿

We are deeply grateful for the trust our clients place in us 🌱Your words remind us why compassionate, personalized care ...
12/17/2025

We are deeply grateful for the trust our clients place in us 🌱

Your words remind us why compassionate, personalized care matter and why healing work is never one-size-fits-all. 🤍

If you’re looking for supportive, trauma-informed mental health care, we’re here to walk alongside you.

⭐️⭐️⭐️⭐️⭐️
Thank you for letting Tri-Star Counseling be part of your journey

Trauma doesn’t always look the way we expect in children, and it often shows up through behavior, play, or silence. 🌱Whe...
12/17/2025

Trauma doesn’t always look the way we expect in children, and it often shows up through behavior, play, or silence. 🌱

When kids don’t yet have the words, connection becomes the language. 🩵
Through play, patience, and attuned communication, caregivers can create safety that supports healing. ✨

You don’t have to have all the answers, just a willingness to listen and show up.
Because every child deserves to feel heard, understood, and supported. 💫

✨ The holidays can be joyful, and overwhelmingIf you’re feeling the seasonal pressure, you’re not alone. A little prepar...
12/11/2025

✨ The holidays can be joyful, and overwhelming

If you’re feeling the seasonal pressure, you’re not alone. A little preparation can help bring more peace to the weeks ahead.

Here are 4 ways to support your emotional wellbeing this season:
🎄 Set gentle boundaries
🕯️ Create moments of calm
💬 Stay connected to supportive people
🤍 Practice self-compassion

You deserve a holiday season that feels manageable and meaningful ⭐️

A new month brings new energy 💫This December, choose to welcome the good, big or small… when it finds you.💌 Let this aff...
12/10/2025

A new month brings new energy 💫
This December, choose to welcome the good, big or small… when it finds you.

💌 Let this affirmation guide your mindset:
“I will be grateful for all the good that comes my way.”

Even small gratitude shifts can brighten the season. 🌱

Gratitude isn’t just a holiday theme, it’s a mental health tool ✨Taking a moment to notice what’s going well can help re...
12/10/2025

Gratitude isn’t just a holiday theme, it’s a mental health tool ✨
Taking a moment to notice what’s going well can help reduce stress, improve mood, and create emotional balance during a busy season. 💫

Try asking yourself today:
🌟 “What is one thing I’m grateful for right now?”

Small reflections, big impact.

Feeling like you need a little extra support during the holiday season? ❄️🫶We’re here for you! This time of year can be ...
12/05/2025

Feeling like you need a little extra support during the holiday season? ❄️🫶

We’re here for you! This time of year can be rough for many, but you’re not alone 🎄

Call or message us today to schedule a consultation 🫂 (423)-430-9687
or click the link in our bio 🔗

Address

210 Colonial Heights Road
Kingsport, TN
37663

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+14234309687

Website

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