GeriHab Physical Therapy and Wellness - Kingsport, TN

GeriHab Physical Therapy and Wellness - Kingsport, TN Providing quality physical therapy services to the geriatric population in the Tri-Cities area.

Tip #335Include a divider or alternate means for creating the privacy the person may need for personal care and treatme...
12/01/2025

Tip #335
Include a divider or alternate means for creating the privacy the person may need for personal care and treatments. Make the living room-bedroom combo private but also welcoming and inclusive.

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365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

Tip #200Cut back on television viewing. The fast-paced visual images and loud sounds can overwhelm someone with dementi...
12/01/2025

Tip #200
Cut back on television viewing. The fast-paced visual images and loud sounds can overwhelm someone with dementia.

💖💖💖

365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

Tip #334When arranging furniture to put a bed in the living room, consider the space that will be needed to transfer th...
11/30/2025

Tip #334
When arranging furniture to put a bed in the living room, consider the space that will be needed to transfer the person into and out of the bed.

💖💖💖

365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

Tip #201Never scold or make the person feel bad for their actions. Managing your own behavior can change the outcome of...
11/30/2025

Tip #201
Never scold or make the person feel bad for their actions. Managing your own behavior can change the outcome of an interaction.

💖💖💖

365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

Tip #333Surround the person in your care with meaningful items and photos and involve him or her in choosing them. 💖💖💖3...
11/29/2025

Tip #333
Surround the person in your care with meaningful items and photos and involve him or her in choosing them.

💖💖💖

365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

Tip #202After breakfast and dressing, encourage your loved one to engage in daily household chores with you. 💖💖💖365 Dai...
11/29/2025

Tip #202
After breakfast and dressing, encourage your loved one to engage in daily household chores with you.

💖💖💖

365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

11/28/2025

Guided Breathing: Relax, Inhale, and Exhale with Me. Close your eyes and slowly sit up. Let's take deep breaths in and out through the nose for the next 30 seconds. Time to begin and relax.



Locations | Contact :
Website : https://www.gerihabjackson.com
https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215-0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026






11/28/2025

Relax & Stretch: Reduce Tension, Increase Flexibility. It's better to stay calm and relaxed during stretches than to push too far and become tense. Focus on slow movements, stretching lats and hips with care. Relaxation is key to a good stretch.



Locations | Contact :
Website : https://www.gerihabjackson.com
https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215-0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026






11/28/2025

Relax & Stretch: Reduce Tension, Increase Flexibility. It's better to stay calm and relaxed during stretches than to push too far and become tense. Focus on slow movements, stretching lats and hips with care. Relaxation is key to a good stretch.



Locations | Contact :
Website : https://www.gerihabjackson.com
https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215-0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026






11/28/2025

Dr. Ruth Ann Slayton's Slayton Corner Clinic offers primary care and cutting-edge weight loss solutions like EvolveX and Define, found in few places outside Memphis and Nashville. Learn about non-surgical body sculpting and personalized weight loss plans that prioritize your health and well-being.

Address

1113 N. Eastman Road
Kingsport, TN
37664

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 4:30pm

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