Sarah Haas Wellness

Sarah Haas Wellness I'm Sarah Haas, Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Host of the Boss Body podcast, single mom & cancer kicker 💥

As an Integrative Nutrition Health Coach and certified Personal Trainer, I've helped hundreds of midlife women release weight, slim their waistlines and get their metabolisms back on track. Absolutely no dieting, no deprivation, no going hungry! And you'll NEVER HAVE TO DIET AGAIN!! I use a holistic approach to teach and guide you through the Four Pillars of Health: Eat, Move, Breathe, Thrive! I'll arm you with all the tools and support you need to integrate nutrition, exercise, self care and stress relief and have the confidence to completely up-level your life!

• lose weight & belly fat
• get rid of cravings
• tone & shape your body
• increase your energy and be more productive
• calm your mind and your schedule
• have more time for yourself and your family
• grab the badass life you were meant for! Message me or visit sarahhaaswellness.com for a complimentary 30-minute Weight Loss Strategy Session. We'll create the exact roadmap to get the healthy body and lifestyle you've always wanted.

04/03/2026

04/02/2026

A soul-nourishing weekend you'll remember is waiting for you at the Inspired Life! Women's Weekend of Love, Light & Laughter coming to Quincy, MA on April 11 & 12th.

I'll be speaking along with 50 transformational speakers on topics to uplift your spirit and reignited your light.

Read all about it and grab your ticket to the www.InspiredLifeEvent.com.

Use the code: LOVE to enjoy 15% off 💝

Come join me in person!! 👇
04/01/2026

Come join me in person!! 👇

A soulful reset is waiting for you at the 2-day Inspired Life! Women's Weekend of Love, Light & Laughter, April 11 & 12 live in Quincy, Mass.

I'm thrilled to be presenting Weight Release & Food Freedom: The One Shift That Changes Everything.

Grab your ticket at www.InspiredLifeEvent.com and come experience:

Over 50 transformational workshops (including mine!)
Shopping in the Divine Marketplace
Readings in the Reader’s Lounge
Mini sessions in the Pamper Room

And a special Saturday night workshop, Rise Above Your Story: Become the Author of Your Life, with Mindset Elevation Coach & Storytelling Guide, Linda Joy

Say Yes to yourself and grab your ticket today! Use the code: LOVE to enjoy 15% off!

Sponsored by .

A soulful reset is waiting for you at the 2-day Inspired Life! Women's Weekend of Love, Light & Laughter, April 11 & 12 ...
03/31/2026

A soulful reset is waiting for you at the 2-day Inspired Life! Women's Weekend of Love, Light & Laughter, April 11 & 12 live in Quincy, Mass.

I'm thrilled to be presenting Weight Release & Food Freedom: The One Shift That Changes Everything.

Grab your ticket at www.InspiredLifeEvent.com and come experience:

Over 50 transformational workshops (including mine!)
Shopping in the Divine Marketplace
Readings in the Reader’s Lounge
Mini sessions in the Pamper Room

And a special Saturday night workshop, Rise Above Your Story: Become the Author of Your Life, with Mindset Elevation Coach & Storytelling Guide, Linda Joy

Say Yes to yourself and grab your ticket today! Use the code: LOVE to enjoy 15% off!

Sponsored by .

03/27/2026

Brings me to tears. Every. Single. Time! 🌟🎤🎼🎹💛

03/26/2026

Imagine an entire weekend dedicated to YOU—your joy, your expansion, your spirit, and the incredible, powerful woman you are.

Join me at the Inspired Life! Women’s Event April 11 & 12 live in Quincy, Mass., where I'll be presenting Weight Release & Food Freedom: The One Shift That Changes Everything.

This soulful weekend is devoted to…

💜 filling your cup with inspiration and possibility
💜 nourishing your inner light
💜 elevating your mindset and beliefs
💜 remembering who you are beneath the roles and responsibilities
💜 and so much more…

Grab your ticket at www.InspiredLifeEvent.com and come experience:

Over 50 transformational workshops (including mine!)
Shopping in the Divine Marketplace
Readings in the Reader’s Lounge
Mini sessions in the Pamper Room

And a special Saturday night workshop, Rise Above Your Story: Become the Author of Your Life, with Mindset Elevation Coach & Storytelling Guide, Linda Joy

Say Yes to yourself and grab your ticket today! Use the code: LOVE to enjoy 15% off!

Sponsored by .

Girl dinner! (or lunch)Plenty of protein, fruits, and veggies, with a small side of your fave crackers.Want some extra c...
03/24/2026

Girl dinner! (or lunch)
Plenty of protein, fruits, and veggies, with a small side of your fave crackers.
Want some extra comfort food? Add a cup of tomato soup.

03/23/2026

Address

Kingsport, TN

Telephone

+14236775436

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Meet Sarah Haas

SIMPLE weight loss for busy women. Because dieting sucks!!

Hi, I’m Sarah! I am a Women’s Weight Loss & Body Love Coach, weight loss & diabetes expert, certified personal trainer, speaker, and workshop leader. My passion is to help you create the body and the life you’ve dreamed of.

Without dieting. Without counting calories, or points, or whatever! Without all the overwhelming rules. Without thinking about food all day. Without spending hours a day in the kitchen.

I'm a single mom of two, so I GET IT! Life is busy. And hard. It’s ok - I’ve got you!