Healing by Jessica Rae

Healing by Jessica Rae Therapeutic table and Thai mat massage in Plymouth, MA provided by an educated and experienced professional

02/12/2026

Does massage therapy hurt?

The short answer is: no! Neither table nor Thai massage should be "painful."

Massage therapy can be sore, but the feedback I get from clients is that it's "a good hurt."

You should NOT feel the need to grin and bear it through a massage. If you're receiving work and your body is tense and you're just trying to make it through the pain, then it's too intense.

That body tension you're holding is counterproductive to the work we're trying to accomplish, which is to put your body in a parasympathetic state and gently target and release tension while your body is relaxed.

Not to mention that the pain you're feeling could be an indication of tissue damage.

That's not to say that the work can't be deep or intense; massage can be sore, but it shouldn't push you past that point where you feel the need to guard your body.

If you want to feel work that finds the balance of being effective and intense without pushing too hard, give me a call! I'm happy to help you on your healing journey, or answer any questions you may have.
This video was created by the experts at !

I had a fabulous time at the Kingston 300th Anniversary Gala! Thank you to Dr. Susan Waletkus for joining me this evenin...
02/01/2026

I had a fabulous time at the Kingston 300th Anniversary Gala! Thank you to Dr. Susan Waletkus for joining me this evening. I'm so grateful to have met so many wonderful people tonight. We have an incredible community here in Kingston, and I'm happy to be a part of it!

01/13/2026

When you're on your feet all day and need a good stretch, you know who to call!

12/26/2025

Merry Christmas and Happy Holidays to you all, especially my amazing clients! Thank you so much for working with me. I truly love my job and working with every single one of you.

Don't forget to take good care of yourself, and I look forward to seeing you soon!

All the best,
- Jessica Smith, LMT, BCTMB

Looking for a last-minute Christmas gift?I understand... and I've got you covered!.Give the gift of pain relief, stress ...
12/23/2025

Looking for a last-minute Christmas gift?

I understand... and I've got you covered!.

Give the gift of pain relief, stress relief, postural balance, and more, all from the comfort of your own home!

Visit my web site www.healingbyjessicarae.com (link in bio) to purchase your online gift certificate. You have the option to have it emailed to yourself or to your loved one.

Just click "Purchase a gift certificate" and follow the prompts to create your fully customizable gift certificate!

More importantly, have a safe & Happy Holiday! ❤️

11/05/2025

Who's a good candidate for ?

The answer is, most people who are good candidates for massage therapy in general!

I highly recommend Thai massage for clients who are more active/athletic, or who have specific types of pain.

Clients who have a hard time getting on or off the floor may receive Thai massage on the table.

Clients with osteoporosis/osteopenia should typically start with table massage. A modified version of Thai massage can be performed to protect the bones.

Clients who prefer gentler massage therapy should start with table massage. But again, Thai massage can also be modified for their comfort!

Do you want to know if Thai massage is right for you? Please reach out to me! I'm happy to discuss how we can tailor your massage sessions to fit your needs. Visit www.healingbyjessicarae.com for more information (link in bio).

We are doing the for the !From now through the end of October, bring a non-perishable item to your appointment to hel...
10/16/2025

We are doing the for the !
From now through the end of October, bring a non-perishable item to your appointment to help fill the bucket.
On November 1st, the food will be donated to the Coalition's food pantry!

This was my favorite Business After Hours event so far! Thank you to the Plymouth Public Library Foundation for putting ...
10/16/2025

This was my favorite Business After Hours event so far! Thank you to the Plymouth Public Library Foundation for putting on such a fun scavenger hunt. As much as I love the library, I learned some new things today!

Massage therapy is more than just an indulgence.It is pain relief, stress relief, more flexibility, better sleep, lower ...
09/30/2025

Massage therapy is more than just an indulgence.

It is pain relief, stress relief, more flexibility, better sleep, lower blood pressure, better posture, and so much more.

But it often *feels* like an indulgence, especially when autumn rolls around. Cooler weather makes the heated table, hot towels, and warm blankets feel even more relaxing.

This autumn, gift yourself a therapeutic massage, and experience all of the health benefits that massage can offer.

Then do yourself a favor and make this a regular part of your wellness routine!

Thank you Bonnie from for sending this photo to me! This is a throwback from a wellness fair at the back in September....
09/03/2025

Thank you Bonnie from for sending this photo to me! This is a throwback from a wellness fair at the back in September.
Thai massage is easy to perform on a table at events or businesses. If you're interested in having Thai table massage for your employees or your next event, please reach out so we can get you on the schedule! (774) 888-9300

Thank you to the incredibly kind and talented folks at for my outdoor sign!Come see it in person at 283 Main Street in ...
08/14/2025

Thank you to the incredibly kind and talented folks at for my outdoor sign!

Come see it in person at 283 Main Street in Kingston!

❤️ Treat your loved one (or yourself) to the ultimate Valentine's Day experience! ❤️Enjoy 2 hours of pure relaxation and...
02/05/2025

❤️ Treat your loved one (or yourself) to the ultimate Valentine's Day experience! ❤️

Enjoy 2 hours of pure relaxation and rejuvenation with this special massage package:

🌸 1 hour of Thai massage for muscle relief and flexibility

🌹 1 hour of table massage featuring a soothing face, scalp, and neck massage, plus Thai foot reflexology to melt stress away

🍫 Top it all off with a box of decadent, local chocolates

This special combines therapeutic muscle relief with deep relaxation for the ultimate indulgence. With over 12 years of experience, you're in expert hands!

💝 Book your appointment today and give the gift of wellness this Valentine's Day!


Address

283 Main Street
Kingston, MA
02364

Opening Hours

Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 10am - 4:30pm

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