Tennessee Molineaux, Massage Therapist

01/26/2023

🌟🌟🌟🌟BEGINNING FEBRUARY 2023🌟🌟🌟🌟

My friend and colleague Cazandra Selin will be joining me in my office. She will be available times when I am not; Thursday evenings and Saturdays!
💆‍♀️Schedule your appointment at mtmlmt.com💆‍♀️

People often ask me who gives me massages.
Cazandra does! With her twenty years of experience she brings her strength, knowledge and kindness to every session.
Cazandra and I are looking forward to seeing you soon 👐💛👐💛👐💛👐💛👐💛👐💛👐💛👐💛👐💛👐

01/19/2022

I'm thrilled to announce that I'm in the running for readers’ choice "Massage Therapist" in Chronogram magazine's 2022 Readers’ Choice Awards - The Chronogrammies!

You can nominate my practice until February 15th in the Health and Wellness category at this link: https://www.chronogram.com/hudsonvalley/Chronogrammies/Page #/gallery?group=403179

Thank you for your support! 👐🌟💛

10/22/2021

My day got off to a great start yesterday when I texted to confirm an appointment and got this response.

11/28/2020

Gift certificates available now! Nothing let's them know you care like a massage 👐🌟🎁🎀🎁🌟👐

*Contact me to purchase

11/04/2020

Breaking news:
The majority of Americans believe massage is a wonderful thing. Latest polls indicate YOU need one!
👐🇺🇸💆🇺🇸👐

09/23/2020

08/31/2020

This is a comprehensive list, it highlights specific muscles. My favorite is the doorway stretch, check it out if you don't know it already!

Do these easy at-home moves for quick relief from the pain caused by your bed-desk.

08/07/2020

I found this article to be on point with my philosophy on stretching. i.e); is it functional?
If you follow the links they go to some informative videos, though some are rather advanced.
I especially like the emphasis on contracting opposing muscles to enhance stretch. Something I use in my practice, on and off the table.
If you are interested in fascia, and mind body connection, check them out!

Moving about isn’t meant to hurt. It takes a bit of work, but there’s a lot you can do to improve. And it doesn’t matter where you’re starting out, either.

07/16/2020

07/11/2020

I'm so glad to have a job where people are happy to see me and that was never more true than this week! To be able to care, listen, and touch. Simply give comfort and hopefully a feeling of normalcy and support, felt so good.
Thanks to all, I'm so grateful.

06/23/2020

I'm baaaaaaaack!!!
(Massage by someone who looks like this is still better than no massage at all, right?!)

06/17/2020

I'm so happy to be re-opening next week.
Rest assured I'll be taking all recommended precautions to provide the safe and comfortable service. Including masks, face shield, ventilation, santizing etc... If you are ready for a massage I hope to see you soon!