01/17/2026
You heard it here first: it's cold outside. Okay, so maybe you already knew this. But what is the impact of winter on the body?
Shorter days, colder temps, and long stretches indoors can keep the nervous system in a more activated state. Muscles stay tighter. Sleep can feel disrupted. Stress lingers longer than it should.
This is one reason we often recommend FAR INFRARED SAUNA during the winter months.
Unlike traditional high-heat saunas, far infrared uses gentle, light-based heat that penetrates more deeply into the body. Many people experience it as both physically warming and deeply calming—supporting circulation, easing muscle and joint tension, and helping the nervous system downshift into a more restorative mode.
To support winter well-being, we’re offering a limited-time sauna package:
Until the end of February..
Buy 3 Far Infrared Sauna sessions, get the 4th free.
This package is designed for consistency—because the benefits of infrared sauna tend to build over time, especially when it comes to stress relief, sleep quality, and chronic tension.
If winter has you feeling a little more wired, stiff, or depleted than usual, this is a simple way to give your body some steady warmth and recovery. And as always, we're here to help if you have any questions.
