What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 9am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Catalyst Nutrition and Training

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United States
Kingston, PA
Catalyst Nutrition and Training

Registered Dietitian in Kingston, PA offering in-person counseling, telehealth, and online coaching.

12/25/2025

Merry Christmas from the entire Catalyst Nutrition and Training team! 🎄✨

Wishing you joy, health, and happiness this holiday season. Thank you for being part of our community! 🎁❤️

12/23/2025

The holidays are busy enough—meal planning shouldn’t be the thing that throws you off track. 🎄🗓️

This post breaks down 6 meal planning mistakes that might be sabotaging your progress (especially this time of year), plus what to do instead so you can feel more in control without being restrictive.

Which one do you catch yourself doing most? 👇

12/22/2025

December is Root Vegetable Month, so let’s give beets their moment. 💜✨

Here are 5 beet dishes—flavor-packed recipes that also make an easy (and gorgeous) holiday side dish.

Which one are you adding to your table this year? 🎄🥗

12/19/2025

Holiday Eating Hacks are here! 🎄🎉

Remember, the holidays are just a few days a year—enjoy them without harsh restrictions.❄️

If you need guidance navigating the season, reach out to Catalyst Nutrition and Training.
Let’s make it joyful and stress-free! 🍽️✨

12/17/2025

Ever wonder how alcohol affects your Zzz's? 🍷💤

Discover how those nightcaps might be impacting your sleep quality.
Let’s explore ways to catch better rest without the grogginess. 🌙

12/15/2025

Hear what our clients are saying! 🌟

If you're ready for a positive change, sign up for nutrition counseling with our Registered Dietitians, Brooke and Kelsey.

Let’s achieve your goals together! 🥗💪

12/13/2025

Discover the top reasons why hiring a Dietitian might be the perfect step for you! 🌟

If any of these resonate, schedule an appointment through the link in our bio.
Let’s start your journey to better health together! 🥦💪

12/11/2025

Need quick meal ideas? 🍽️

Discover 5 steps to create easy pantry meals, featuring 3 simple recipes you’ll love!
Perfect for those busy days when you need something delicious in a flash.

What’s your pantry staple? 🥫✨

12/09/2025

Craving comfort food without the guilt? 🍲✨

Check out these 5 healthy comfort food recipes that hit the spot while keeping things nutritious. Perfect for cozy nights in!

Which one will you try first? 🌟

12/07/2025

Could you be missing out on essential vitamins and minerals? 🤔

Discover the common deficiencies and their risks in our latest post. Let’s keep your health thriving with the nutrients you need! 🌿💪

12/05/2025

New Year, New Me with Catalyst! 🎉✨

Kick off 2026 with confidence and health by diving into nutrition counseling and personal training. Whether it's a resolution or a fresh start after the holiday season, we're here to support your journey.

Let’s make this your best year yet! 💪

Address

480 Pierce Street Suite 201
Kingston, PA
18704

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	9am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+18888620803

Website

http://www.catalystnutritionandtraining.com/

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