01/15/2026
🌀🌀🌀🌀🌀🌀🌀🌀🌀Last night’s Arcturian & the Star Beings of Light Sound Journey was deeply settling for all of us. A light rain began on the yurt roof as we started as if on cue. It was as if I hired the rain as a partner! Of course we joked about that at the end of the journey.
The energy felt calm, spacious and supportive. By the end, everyone shared the same feeling of having their nervous systems grounded, bodies relaxed and cups completely full.
These are the moments that remind me why sound is such powerful medicine…it restores without effort.
When the nervous system is overwhelmed, it doesn’t need fixing. It needs a place to rest.
So many of the things we struggle with such as anxiety, tension, exhaustion, emotional reactivity and numbness aren’t problems to solve. They’re signals.
Signals that the body has been living in “on” mode for too long.
The Cosmic Womb Sound Journey is my newest monthly offering. It is a return to the place before effort.
Beneath healing. Beneath trying to regulate yourself.
It’s a space of deep listening, where sound, stillness and gentle presence allow the nervous system to soften without being forced.
No pushing.
No processing.
No performance.
Just a return to safety, rhythm and coherence.
This is why sound works so well here.
It gives the body permission to let go before the mind even understands what’s happening.
If your system has been tired, guarded or holding more than it can name, this is your invitation to rest inside the field that remembers you.
🌑 Cosmic Womb Sound Journey
A monthly nervous system reset
Third Monday of each month.
Beginning Monday, February 16th.
Join us! Link to register is below 👇
https://onelighthh.as.me/?appointmentType=87675112
RestAndReceive
