MZak Healing

MZak Healing I offer Reiki energy healing sessions in person by appointment at Elevate Rosendale, Ridgewell Fitness, and a private wellness space in Accord.

I also do distance healing sessions and travel to work with animals.

12/27/2025

Affirm with me today: 'I am a Divine conduit for transforming the quality of other people's lives.' 💎

12/26/2025

🖤🌸🌙

12/26/2025

The Gift of Reality
Open your eyes
Count the blessings of this moment now
Notice.

Let's do The Work! xoxo bk 💞

12/26/2025

'Do what you want, as long as you’re not interfering with anyone else’s right to do the same—this is the definition of morality.'

12/26/2025

All things are filled with wonder, for wonder is the Nature of God, the essence of Divinity, and your natural state of being.

Enter into the wonder that you are, and from that place of wonder, imagine your future, your life, in the next grandest version of the greatest vision you ever held about Who You Are.

12/26/2025

Give yourself permission to be honest with yourself.

There is strength in admitting what you can hold and what you cannot carry anymore. Clarity is not quitting. It is listening to your limits before they turn into resentment, exhaustion, or self abandonment. When you tell yourself the truth, you stop negotiating with your well being just to meet expectations that were never sustainable.

Self respect grows when you stop forcing capacity you do not have and stop apologizing for honoring your reality. You are allowed to choose rest. You are allowed to choose boundaries. You are allowed to choose what protects your peace without explaining it to anyone.

Clarity is not harsh. It is compassionate. It is the moment you decide to treat yourself with the same honesty and care you offer everyone else.

boundaries emotionalgrowth healing selfworth

12/25/2025

Men’s Soul Tavern - Jan 8-11, 2026
Crisis - Chrysalis - Emergence
Finding resilience & agency in an unraveling world

This year’s theme invites men to work with the thresholds we’re all facing - the unraveling, the reshaping, and the first steps into something more steady and true.

If you’re ready for a grounded space to sort through what’s shifting in your life and how you want to meet it, this program is built for that.

Register now. https://herosjourneyfoundation.org/mens-soul-tavern-retreat/

12/25/2025

Do not attempt to change another, BE the change you wish to see. That is your mission, and there is no other.

12/25/2025

If you’ve been craving a little stillness lately, this might be exactly what you need. Spirit Team by Susannah Darling Khan and Be-Attitude is a 15-minute track that feels like a rooted, tender wild prayer — something you can slip into between the chaos of the day.

Pop your earphones in, take a breath, and let yourself land for a moment. You deserve that.

🎧 Listen here: https://ditto.fm/spirit-team

12/25/2025

First full moon of the year January 3rd

Pic: Lavender. I added glitter to the my orginal photo

12/25/2025

✨⭐️✨

art: Morgan Harper Nichols (MHN) Storyteller

12/25/2025

'Amidst the rush of worldly comings and goings, observe how endings become beginnings.'

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Kingston, NY
12401

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