MZak Healing

11/04/2025

In an era of rapid change and uncertainty, how do we stay grounded, purposeful, and connected? Join us in 2 weeks for an interactive symposium where we invite our community into an afternoon of shared ceremony, movement, and reflection.

Through guided somatic and contemplative practices, we will explore how presence in the body can open pathways to clarity of purpose and genuine connection. Guided by three seasoned facilitators — Kathleen Mandeville, Irena Namayra Nayfeld, PhD, and Drew Minter — this gathering will weave sound, movement, meditation, ritual, and conversation to cultivate steadiness, openness, and resilience. We welcome all who feel called to live with greater awareness and authenticity.

Register: holistichealthcommunity.org/events/calendar-of-events/presence-and-purpose-in-uncertain-times-an-interactive-symposium

10/29/2025

As I grow my practice while working a full-time job, I sometimes feel overwhelmed by all the to-dos. I like this technique for cueing my mind to let go and move into sleep mode.

You can finish every task on your list and still feel stressed—because your brain doesn’t register “done” by checkmarks, it registers the feeling of completi...

10/21/2025

Today at Lifebridge Sanctuary, offering Reiki sessions during the monthly free community healthcare day offered by Holistic Health Community. The views alone are healing!

07/25/2025

This class is part of the Holistic Health Community’s self-care series, designed to support mental, physical, emotional, and spiritual well-being. You can fi...

06/21/2025

Today's moment of healing is brought to you by a snapping turtle.

06/18/2025

Little heart-shaped flowers hidden in the tangle along the road. I pause to take photos of flowers on my walks just to have a moment of deeper connection. What do you like to do to gather in a moment's peace?

05/20/2025

Current view, unedited! From Lifebridge Sanctuary. Free Community Healthcare day with Holistic Health Community.

05/08/2025

Experience a Sound Healing Journey with Sabina!

Come lay down in a beautiful upstairs studio. And experience Sabina’s resonant work and your own inner landscape.

Using singing bowls, drum, vocals and other instruments she will take everyone on a journey.

Come join us!
When: May 18th 12:30pm-1:30pm, please arrive 15min EARLY, doors will close at the starting time

Where: 451 Main Street, Rosendale

Parking: Community lot, down the street behind Rosendale theater (about 5 min walk)

Bring: blanket, pillow and whatever you need to be comfortable [yoga mats or chairs are available for everyone], bringing a journal is also suggested!

Cost: $25 per participant (cash or check)

Please contact Sabina with any questions: sabinaesladek@gmail.com