Transcendental Meditation for Women - Hudson Valley & Catskills New York

10/28/2025

Binging streaming movies and doomscrolling can feel like zoning out, but your brain is still firing, comparing, judging, spiraling. TM practice is a real off switch. Close your eyes. Let your mind settle. Let your body soften. Let your sanity return.

Binging Netflix and doomscrolling can feel like zoning out, but your brain is still firing, comparing, judging, spiraling. TM practice is a real off switch. ...

10/02/2025

October News 🍁 For your consideration🍂

The Transcendental Meditation program has its roots in the Veda. This edition of our mini magazine defines “Veda” and “Vedic” and explains the derivation of the TM technique as well as some of the other tools of Veda that elevate human life. Last month’s blog written by women for women Ar...

09/04/2025

For your consideration. 🪷

Every day, in decisions both large and small, we each navigate the road to lasting peace, happiness and health. This issue of our monthly mini-magazine includes some suggestions and resources to support your progress. Last month’s blog written by women for women Articles New Federal Government po...

09/04/2025

GROUP MEDITATION INVITATION for Noon, Friday, November 21, our Last Fall Group Meditation to Women currently practicing the Transcendental Meditation technique, Sidhas welcome.

Friday, November 21: Hybrid*Noon ET

Eyes closed 12:15pm. *Hybrid means both in-person in Kingston NY & online. If you are a TM Meditator not already on our emailing list, write us to confirm & for more details on how to join us either in person or online/virtual events. And if you are not yet a TM Meditator, ask about learning Email me at mvidessaade@tm-women.org. Warmly, Marta Vides Saade, Certified Teacher.