The Yoga House

The Yoga House The Yoga House believes yoga should be enjoyable and accessible. We offer a full variety of classes!

The Yoga House believes should be enjoyable and accessible. We offer a full variety of classes, from gentle to more active, including Vinyasa, Yin, Ashtanga, Accessibility-Focused, Restorative, Meditation, and more.

🖤✨ Black Friday + Small Business Saturday ✨🖤Big savings. Local love. Breathe, move, and snag some amazing deals.1️⃣ New ...
11/21/2025

🖤✨ Black Friday + Small Business Saturday ✨🖤

Big savings. Local love. Breathe, move, and snag some amazing deals.

1️⃣ New to the ‘House? (Or love our classes and want to upgrade your experience?)
Sign up for an Unlimited Monthly Membership and get a month FREE! (3 month minimum contract)

2️⃣ Looking for a special gift idea? Give the Gift of Yoga!

- 3 months UNLIMITED ONLY $299*
- 10 class pass ONLY $169**
- 3 class pass ONLY $59**

Cannot be combined with other offers
*Not available to current Unlimited Monthly members
**Limit 2 per person

Offer begins November 29th!

11/20/2025

Please join us on Thanksgiving morning at 9:30am for Thanks/Giving Yoga with Joyce!

Not only will this class give you a chance to practice yoga before your holiday plans, but it also offers the opportunity to give back to the community. This class will be a fundraiser for The Center for the Prevention of Child Abuse.

Thanks/Giving Yoga
W/ Joyce San Pedro
Poughkeepsie Studio
Thursday, November 27th
9:30-10:30a
Fundraiser for The Center for the Prevention of Child Abuse

We are offering opportunities at all three of our studios on Thanksgiving Day to practice yoga and give back to our amaz...
11/19/2025

We are offering opportunities at all three of our studios on Thanksgiving Day to practice yoga and give back to our amazing community:

1️⃣ Highland Studio w/ Anne
Thursday, November 27th
9:30-10:30a

Join Anne Powrie-Smith at The Yoga House, located at 1 Main St, to gather gratefully in community, with proceeds donated to AHT Mission Center Food Pantries supporting food equity initiatives in Ulster County.*

2️⃣ Kingston Studio w/ Amy
Thursday, November 27th
9-10a

Join Amy Reed at The Yoga House, located at 785 Broadway, to gather gratefully in community, with proceeds donated to For The Many, supporting housing justice initiatives in Ulster County.*

3️⃣ Poughkeepsie Studio w/ Joyce
Thursday, November 27th
9:30-10:30a

Join Joyce San Pedro at The Yoga House, located at 2623 South Rd, to gather gratefully in community, with proceeds donated to The Center for the Prevention of Child Abuse supporting child safety and support initiatives in Dutchess County.*

*Suggested donation $25. Give what you can. No one turned away for lack of funds.



Dive deep into anatomy & movement with Michael Stein!🦴 Understand your body’s architecture💪 See how muscles & joints cr...
11/18/2025

Dive deep into anatomy & movement with Michael Stein!

🦴 Understand your body’s architecture
💪 See how muscles & joints create functional flow
🧘‍♀️ Discover what makes Yoga uniquely different from other movement practices

If you love geeking out on anatomy, this one’s for you!

Highland Studio
Saturday, November 22nd
12:30-6pm

DM to register or visit our website for more info and to reserve your spot!


11/18/2025

Joy in motion. Music in your soul. Connection all around. 💛

Join us Nov 21 at Kingston Studio for a night of movement and music led by Michael Stein — where every step gives back to Doctors Without Borders 🌍

7PM | $15 suggested donation (no one turned away)

DM to register or visit our site to save your spot!

Q***r Yoga Pop-Up LGBTQIA+ Yoga Class with Amy!This pop-up class, created in partnership with Big Gay Hudson Valley, is ...
11/14/2025

Q***r Yoga Pop-Up LGBTQIA+ Yoga Class with Amy!

This pop-up class, created in partnership with Big Gay Hudson Valley, is focused on building and further strengthening our LGBTQIA+ community. Our goal is to create a consistent, comfortable practice in a shared safe space for all members of our q***r community.

Poughkeepsie Studio
November 20
7:30-8:30p

DM to register or for more details... or reserve your spot on our website!

More Q***r Yoga Pop-Up LGBTQIA+ classes coming soon:

The Yoga House - KINGSTON
12/4 7:30-8:30p with Alex
1/8 7:30-8:30p with Hagar
2/12 7:30-8:30p with Alex

The Yoga House - POUGHKEEPSIE
12/18 7:30-8:30p with Brian
1/22 7:30-8:30p with Amy
2/26 7:30-8:30p with Brian

***ryoga

11/13/2025

Let’s move for a cause! 💃

Join Michael Stein for a night of improv dance, good vibes, and giving back — all in support of Doctors Without Borders 🌍

Nov 21 | 7 PM
Kingston Studio
$15 suggested donation (nobody is turned away!)

DM to register or go to our website for more details and to reserve your spot!

Midday slump? Stretch it out!Your body wasn’t built to sit still all day We suggest you take a minute to roll your shoul...
11/12/2025

Midday slump? Stretch it out!

Your body wasn’t built to sit still all day We suggest you take a minute to roll your shoulders, open your chest, and stretch it out — your posture, focus, and mood will thank you. ✨

📸

Did you know that on Wednesday evenings, we offer a rotating lineup of classes with Alex Tse and friends?Each Wednesday,...
11/10/2025

Did you know that on Wednesday evenings, we offer a rotating lineup of classes with Alex Tse and friends?

Each Wednesday, you’ll see a different offering led by amazing Alex — all heart-filled, all unique. The idea? To bring our community a wide range of diverse healing practices and ways to connect, grow, and recharge.

These aren’t special events — you can use your regular class card or membership, no extra cost. Just come with an open heart and a little curiosity.

THIS WEEK:
Monthly Candelight Yin (2nd Wednesday of the month)
Kingston Studio
7pm

Come along on this inward journey, towards a quiet place of stillness and center. We will spend time in various Yin shapes to support a gradual release of the fascia that encases our muscles and can create a feeling of rigidity when it’s not nourished properly. Yin grants us the opportunity to see what happens when instead of force, we practice patience.

DM us to register or check out our website for info and the reserve your spot!

📸

11/07/2025

Sink into a bath of sound. 🕯️ Let Nidra meditation guide you into deep relaxation — where calm meets clarity and time seems to pause.

SACRED PAUSE: Sound Bath + Yoga Nidra with Amy and Cait
Highland Studio
7:30-8:30pm
November 14th

DM to register or visit our website for more info and to reserve your spot.


Join us for this highly adaptive yoga practice, done from the chair! It’s a great way to have an accessible practice tha...
11/06/2025

Join us for this highly adaptive yoga practice, done from the chair! It’s a great way to have an accessible practice that can give you the strength, flexibility, and balance of a full yoga practice with additional stability.

Great for anyone looking for more stability, and for anyone wanting to explore a slower, adaptable practice with some extra support.
We have all props and equipment available for use.

Chair Yoga w/ Chelsea
Sundays at 8am

DM to register or visit our website for details and to reserve your space!

Join Liz Torres Zocchi from Mindful Yoga with Liz for a special pop-up Family Yoga Class! Caregivers and your minis will...
11/05/2025

Join Liz Torres Zocchi from Mindful Yoga with Liz for a special pop-up Family Yoga Class!

Caregivers and your minis will be encouraged to participate, pose, and play in yoga-minded way!

Poughkeepsie Studio
Saturday, Nov 22nd
1-2p

Address

Kingston, NY

Opening Hours

Monday 7:30am - 8pm
Tuesday 7am - 7pm
Wednesday 7:30am - 8pm
Thursday 7am - 7pm
Friday 7:30am - 7pm
Saturday 8:30am - 7pm
Sunday 9am - 6pm

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