Nature's Om Doula

11/16/2025

🫶🏽🦃🫶🏽

Please share 🙏🏻

🎉 For the 5th year running, we’re giving back to our amazing community!
Join us for our Annual Gansett Wraps Turkey Giveaway 🧡

🍗 400 turkeys total across all locations:
• Groton, CT: 50 turkeys
• Storrs, CT: 50 turkeys
• Westerly, RI: 50 turkeys
• Narragansett, RI: 50 turkeys
• Middletown, RI: 50 turkeys
• North Kingstown, RI: 150 turkeys

📅 Saturday, November 22nd
⏰ 2:00 – 5:00 PM
🦃 First come, first served — while supplies last!

We’re grateful for the ongoing love and support from our local community & for standing by us for all these years, and this is our way of giving a little something back. SHARE the news and help us brighten Thanksgiving for as many families as possible.

11/15/2025

Click here to sign up:
https://forms.gle/Pv3QjSemNdp9Yo567

11/08/2025

Today’s postpartum shift I prepared a healthy Turkey Chili and a Cottage Cheese w/ Roasted Veggies Egg Bake for one of my special families. 🫶🏽

11/07/2025

Tomorrow, our Certified Child Car Seat Safety Officers will be at the Wakefield Mall from 9:00 a.m. to 1:00 p.m. to check or install your car seat. They’ll be available to answer questions and ensure your child’s seat is properly installed and meets all safety standards. We look forward to seeing you!

11/05/2025

It’s starting to get chilly as the leaves are falling. Welcome to Soup Season! Today I had the pleasure of preparing some warm meals for one of my sweet families. The kitchen smelled fabulous as I sautéd some garlic, onions, sweet potatoes and chicken. After shredding the chicken and blending the soup, I stirred it all together to create a delicious Chicken, Sweet Potato & Corn Chowder. Before heading home I whipped up a Beef Stew, set it to simmer and cleaned up the kitchen. Lunch and dinner is all set for a couple days and made with lots of love! 🫶🏽

10/31/2025

10/28/2025

So many new contracts have been signed as more of my 2026 calendar fills up!
Please reach out as soon as possible if you will be growing your family next summer! I’d love to hear your story and talk about how we can create a blanket of support together that feels just right for your family.

10/27/2025

When I woke up this morning it was 34 degrees so I threw on a wool sweater and headed out to my first postpartum shift of the day. Once there, I prepared some Thai Chicken soup for my clients to enjoy for dinner once Dad comes home tonight. Hopped in my car and headed to my next family this afternoon and filled their kitchen with scents of cinnamon, nutmeg and roasted pear. My sleepy little sous chef was snuggled on my chest as I prepared their warm Pear Crisp. 🍐 They’ll enjoy their Crisp over some Honey Vanilla Greek yogurt later today once big brother comes home.

10/27/2025

🫶🏽

Have you been putting off addressing your symptoms?
Not sure if Pelvic PT is what is best for your condition?
Embarrassed about your symptoms?
Tried other providers and “failed”?

Come in and let’s chat. The busy holidays are approaching let’s create a plan ahead of time so you can be the best version of you!

This is your chance to try another method. You are worth it!

10/25/2025

✨ Highly recommend grandparents and caregivers learn w/ Stacey before welcoming an adorable little one into their families! Everyone could benefit from a Newborn Care refresher and exposure to the most updated evidence based practices to begin this exciting next chapter with confidence!

Register here:
https://www.honeybook.com/widget/southern_ri_doula_279816/cf_id/68fbd38689bd2800307fdbcc

Are you expecting a baby, becoming a grandparent, or preparing to care for a newborn? My Newborn Prepared Workshop is designed just for you.

Register at link in bio.

This hands-on class will walk you through real-life baby care, including:
• Swaddling
• Diapering with confidence
• Bottle feeding & burping (paced feeding included)
• Bathing & newborn hygiene
• Newborn stomach size & feeding expectations
• Normal newborn sleep
• Creating a safe sleep environment
• Soothing & calming techniques that work
• How to support each other during the early days at home

Date: Saturday, November 3rd
Time: 1:30–3:30 PM (pre-registration required, no walk-ins)
Fee: $179 per couple
Location: The Studio at NBX, 922 Boston Neck Rd., Narragansett, RI (2nd Fl.)

You are welcome to bring snacks and drinks.
Feel free to bring a notebook for extra notes.
Hands-on learning will be practiced using newborn-sized dolls. Participation is encouraged, but never required - come as you are and learn at your comfort level.

10/17/2025

Got to cook for one of my sweet families this morning for our last visit together. The house smelled delicious on this chilly day as I prepared Coronation Chicken Salad w/ dried apricots and almonds and roasted some veggies for a vegetable lasagna. Enjoy!!