Zephyr Float

Zephyr Float Zephyr Float Spa is a wellness destination in Kingston, NY, offering floatation and massage therapy to help you slow down, recharge, & reconnect.

Family-owned and rooted in calm & authenticity, offering wellness that feels personal & approachable. 🌿💧 Kingston New York’s Upstate Hudson Valley Ulster County Float Tank Spa and Massage Center in the Catskills

12/22/2025

Something new is coming to Zephyr in the New Year 🌀

We’re excited to introduce somatic breathwork workshops, led by Denee, our incredible somatic breathwork facilitator and massage therapist, here at Zephyr.

These evening group sessions are designed to help you:
• gently reduce stress and anxiety
• release tension held in the body
• create space for emotional release
• drop out of your head and back into your body

If you’ve been craving an hour of deep relaxation, nervous system support, and a safe, welcoming space to just be - this will be for you.

Details will be shared soon through our newsletter and here on social, so keep an eye out 💙

Still looking for a meaningful last-minute holiday gift? 🌀 Our spa shelves are stocked with thoughtful, feel-good finds ...
12/21/2025

Still looking for a meaningful last-minute holiday gift? 🌀

Our spa shelves are stocked with thoughtful, feel-good finds - from crystals and tarot decks to magnesium lotions, epsom soaks, tinctures, and self-care tools your loved ones will actually use (and love).

Perfect for the wellness lover in your life, the person who “doesn’t need anything” or even a little something for yourself!

Stop by the spa and let us help you put together a gift that feels intentional, soothing, and personal.

🎁 Gift cards are also available for float and massage services, and don’t forget, all December long, enjoy our Holiday Float + Massage Special for only $170!

kingstonny wellnessgifts

12/19/2025

As we head into the New Year, we want to give a heads up about our pricing updates! 🌀

First off, we just want to say thank you. The support and love since this transition has meant so much, and we’ve felt incredibly welcomed by the Kingston & the entire Hudson Valley community.

Starting in the New Year, our massage therapy pricing will be increasing (Float pricing will remain the same.)

This change is being made with a lot of intention - so we can continue offering the level of care you expect, and continue working with highly trained, knowledgeable, genuinely caring therapists.

Good news: if you purchase any massage packages, promotions, or services (online or in-person) before the price change, that pricing is locked in so you can use those packages indefinitely.

If you’ve been thinking about grabbing a package for yourself (or a gift for someone you love), now’s a great time.

Happy holidays, and thank you again for being here with us!

       

12/18/2025

Meet our Massage Enhancements - first up, cupping. 🌀

Cupping Therapy is an ancient healing practice often described as a “reverse massage,” because it lifts tissue rather than pressing down. This gentle suction helps draw blood flow to areas that feel stagnant or restricted, promoting deep healing and relief that traditional massage alone may not always reach.

Rooted in Traditional Chinese Medicine, cupping works with the body’s meridians, but here at Zephyr, we focus on its physical benefits. Instead of using compression like massage, cupping gently lifts the muscle tissue, encouraging circulation, lymphatic movement, and release in areas of tension.

This technique helps:
🌀 Increase circulation
🌀 Support lymphatic drainage
🌀 Release stubborn muscle tightness
🌀 Encourage the body’s natural detox process

Cupping can be a powerful addition to your massage, especially if you’re dealing with chronic tension or slow-to-release areas. If you’re floating as well, this enhancement is best added after your float, when your muscles are already softened, and your nervous system is deeply relaxed.

Interested in adding cupping to your session?
You can select it when booking online or let our front desk know when you call to schedule. 💙

Stay tuned for the next massage enhancement we’ll be sharing.

                       

What does floating actually do to your nervous system? 🌀A lot more than most people realize.When you step into the tank,...
12/17/2025

What does floating actually do to your nervous system? 🌀

A lot more than most people realize.

When you step into the tank, your mind is finally free from external sound, light, and gravity - creating one of the rare environments where your brain can stop processing new information and simply reset.

Here’s what happens behind the scenes:
• Adrenaline, noradrenaline, and cortisol start to drop
• Your muscles release as the body becomes weightless
• Your breath slows and deepens
• Your brain shifts into a “twilight state” (between wakefulness and sleep)
• Your body’s natural restorative systems finally get to work

This is why floating has been shown to support stress relief, anxiety reduction, chronic pain relief, faster muscle recovery, and improved sleep.

It’s not just relaxing, it’s nervous system regulation in its purest form. 💙
Book your reset at zephyrfloat.com.

                         

12/16/2025

Give the gift of relaxation this season. 🌀🎁

Gift cards are now available and can be used toward any service at Zephyr - floats, massages, enhancements, you name it.

You can grab one by stopping into the spa or online at zephyrfloat.com (just head to the Gift Card link on our website!). Perfect for stocking stuffers, last-minute gifts, or for anyone who could use a moment of calm.

We can’t wait to help you, or someone you love, feel your best this season!

Here are a few quick tips to make your first float smooth, calming, and totally stress-free. We provide everything you n...
12/13/2025

Here are a few quick tips to make your first float smooth, calming, and totally stress-free. We provide everything you need: towels, toiletries, earplugs, so all you have to do is show up and let your nervous system settle.🌀

It’s completely normal to feel a little unsure before your first float. Most people walk out saying the same thing: “I wish I had done this sooner.”

Whether you’re looking for pain relief, a clearer mind, or just an hour to yourself, we’re so glad you’re here.

First time floating?

Our New In Town package was created just for new floaters who want to get the most out of the experience. Floating is truly best in threes. Your first float is “getting to know the tank,” your second helps you settle in faster, and by your third, your whole system knows exactly what to do.

Ready for your first time?

Book your session anytime with the link in our bio or at www.zephyrfloat.com

                         

A little hint of something coming in the new year… 🌀🕯️We’re crafting a breathwork experience designed for slowing down, ...
12/12/2025

A little hint of something coming in the new year… 🌀🕯️

We’re crafting a breathwork experience designed for slowing down, softening, and coming home to yourself.

More soon, we can’t wait to share this with you.

 

Have you treated yourself (or a special someone) to our Holiday Float + Massage Special yet? ❄️🌀All month long, you can ...
12/10/2025

Have you treated yourself (or a special someone) to our Holiday Float + Massage Special yet? ❄️🌀

All month long, you can enjoy a 60-minute float and a 60-minute massage for $170, a combo designed to help your whole system exhale before the year ends.

Float first to clear the mental clutter or start with a massage if your body needs to unwind before settling into stillness. There’s no wrong way to do it, just two peaceful hours where everything slows down, and your nervous system gets a chance to reset (perfect for the holiday season craziness)!

Stop in and experience the relaxation today, or order online and use it anytime. Save it for the new year or gift it to someone who could really use a breather this season!

A little quiet goes a long way. ✨

photo creds:

Your reminder that your body deserves care, too. 🌀Whether you’re carrying stress, tension, or just need an hour to yours...
12/09/2025

Your reminder that your body deserves care, too. 🌀

Whether you’re carrying stress, tension, or just need an hour to yourself, we’ve got you.

The holidays are beautiful, but they can be a lot. Extra plans, extra pressure, extra everything. A massage is a chance to slow down, breathe, and come back to yourself!

And all December long, you can pair your massage with a float for only $170.

Two hours. Full reset. Total exhale.

                         

Brought a little winter magic into the spa. Come escape the cold with us. 🌀❄️We’re here Wednesday through Sunday 9:30am ...
12/07/2025

Brought a little winter magic into the spa. Come escape the cold with us. 🌀❄️

We’re here Wednesday through Sunday 9:30am to 6pm!

               

December is your permission slip to slow down. 🌀All month long, enjoy our Holiday Float + Massage Special for $170, two ...
12/05/2025

December is your permission slip to slow down. 🌀

All month long, enjoy our Holiday Float + Massage Special for $170, two full hours dedicated entirely to rest, recovery, and reconnecting with yourself!

Start with a float to quiet your mind, then melt into a 60-minute massage or flip the order if you prefer easing in through bodywork first.

Either way, you’ll walk out feeling lighter, calmer, and more like yourself!

& don’t forget, you can now add any of our new massage enhancements to customize your experience:

🌀 Aromatherapy
🌀 Cupping Therapy
🌀 Himalayan Salt Foot Scrub
🌀 Energy Healing & Balancing
🌀 Magnesium upgrades & more

If you’re booking the combo, most of these enhancements work best after your float, when your muscles are already softened, and your system is deeply relaxed.

You can buy this special online and use it anytime, making it the perfect gift, the perfect reset, or the perfect moment for yourself before the new year arrives.

Address

111 Greenkill Avenue
Kingston, NY
12401

Opening Hours

Monday 9:30am - 1pm
Wednesday 11:30am - 8pm
Thursday 9:30am - 6pm
Friday 11:30am - 8pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

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