OMZ Yoga Studio

10/24/2024

Join us tomorrow at 10am for a Group Yoga Class via Zoom!

This 60-minute class is thoughtfully planned and sequenced, consisting of standing poses, floor work, seated poses, yoga breath work, and guided meditation. It is designed to target the entire body, alleviating aches and pains, releasing stress, and improving both physical and mental strength and flexibility. Yoga props are introduced, and modifications are offered to make each pose accessible to your individual needs. You can practice with a community of other yogis from the comfort of your own home. This class is donation-based, with a minimum donation of $10.

Hope to see you on the mat❤️🙏
Masako

04/27/2023

こんにちは！

(This class is taught in Japanese 🙏)

5月に4週間だけ毎週月曜日10:00-11:00にズームでマタニティヨガクラスを開催します。日にちは5/1, 5/8, 5/15, 5/22です。何回でも受けていただけます。

ゆっくりペース。妊娠中に多い腰痛、肩こり、疲れやすさなどの不調を緩和するポーズ。安産に繋がる骨盤底筋を鍛えるポーズなどを組み入れて構成しています。毎回シークエンスを変えより効果的で楽しいクラスになるよう心がけています。

妊娠何週目でもご参加していただけます。初心者の方ももちろん大歓迎です。

深い呼吸をしながらお腹の赤ちゃんと一緒にするマタニティヨガ。心と体ともにリラックスできる人生の中の短いけれどだからこそとても貴重で素敵な時間です。クラスでお会いするのを楽しみにしています！

お問い合わせ
masakolucas@gmail.com

申し込み
https://breathe-yoga-with-masako.heymarvelous.com/product/60200/about

参加費(クラス一回につき)
$25

まさこ

BB360 - BirthandBeyond360 YoKo Tarango

#マタニティヨガ #お家ヨガ

01/17/2020

Hello Beautiful Yogis!

Please know that we are grateful to each and every one of you and feel a deep affection for all of you. Also, please recall that we are currently in a “use it or lose it scenario” and will be closing down the studio with the last class happening on January 31st. There will be class tonight at 7pm with Christy and allow for some of our evening students to attend to and enjoy a class this week, and next Friday, before things finish up. Please let us know if you intend to make it to classes so we have a heads up. Thanks so much!

Love & Affection,

🧘‍♀️ 🧘‍♂️

01/11/2020

Hello Beautiful Yogis,

Please reserve or send us an email and let us know if you intend to take class this morning at 10am. There may be no class if nobody Pre-registers or notifies ahead of time.

This will be a standard everyone welcomed, including prenatal students, class. Masako will be subbing for Christy. Please remember, it is use it or lose it for all account class credits! Thank you for everything!

Love & Affection,

Us

01/10/2020

Hello Beautiful Yogis,

Please reserve or send us an email and let us know if you intend to take class this evening at 7pm. There may be no class if nobody Pre-registers or notifies ahead of time.

This will be a standard everyone welcomed, including prenatal students, class. Masako will be subbing for Christy. Please remember, it is use it or lose it for all account class credits! Thank you for everything!

Love & Affection,

Us

01/07/2020

***ANNOUNCEMENT***
Hello beautiful yogis!

We hope everyone had wonderful holidays with your loved ones and welcomed a New Year and new decade with renewed hope and inspiration!

A New Year gives us an opportunity to ponder and plan what actions we will make to improve ourselves for the coming year or even the decade.

With much consideration and full of gratitude in our hearts, we, OMZ yoga, have decided to close our beloved studio this month permanently. We’d like to thank each and every one of you who has stepped into our small studio and shared your invaluable presence, wisdom, and laughter with us, and allowed us to be a part of your journey. We appreciate you and this beautiful community that we have created together!

We will close the studio permanently on January 31st, 2020. We will have the 10am morning class Tuesday through Saturday and the 7pm Friday evening class (regular adult class and prenatal friendly class). Prenatal students are welcome to all the regular adult classes as well. For your remaining passes, a USE IT or LOSE IT policy will be applied. You can choose to purchase a drop in, 6 pack pass, or Monthly Unlimited if it works with your needs and schedule during this time, though they will be through a cash payment option only. Please feel free to reach out to us if you have any questions!

Again, we are so very grateful for you and the support of our small studio you have all shown us! We look forward to seeing you on the mat soon! We are sure we will all have opportunity to meet again somewhere along our journey, no matter where it may take each of us! Thank you so much!

01/01/2020

Unexpected, but always appreciated. 😃 Spread kindness and love in 2020! ❤️🙏🧘‍♀️

Get ready to get your body moving.

12/24/2019

Hello Beautiful Yogis,

We will have class on Saturday morning December 28th at 10am. Outside of that, all classes will be closed through the end of the year. We hope everyone has a wonderful and beautiful time with family and loved ones. Thank you and Merry Christmas!

Love & Affection,

The OMZ Family

12/18/2019

Hello Beautiful Yogis,

Unfortunately, we will need to cancelled class this morning as our instructor has an unexpected conflict that arose and there isn’t anyone to sub for class. She hopes to be back at it on Thursday morning! We’ll keep you posted! Thank you for understanding.

Love & Affection,
The OMZ Family