11/11/2025
๐ป๐ Is Your Screen Time Hurting Your Eyes?
Staring at computers, tablets, and phones for hours can lead to Digital Eye Strainโcausing blurred vision, headaches, dryness, or eye discomfort.
Common symptoms include:
๐น Tired, achy eyes
๐น Blurred or double vision
๐น Dryness, stinging, or tearing
๐จโโ๏ธ The good news: digital eye strain doesnโt cause permanent damageโbut it can impact your comfort and productivity. Simple changes, like taking screen breaks, blinking more often, and using proper eyewear, can make a big difference.
For ongoing discomfort, see Board-Certified Ophthalmologist Dr. Eric Shnayder for expert diagnosis and treatment options.
๐ Call 973-838-7722
๐ NewJerseyEyeMD.com